In Honor of❤️Valentine’s Day: A Ballad of Shrapnel🥀and Roses🌹

Beyond whispered sweet nothings over candlelight dinners, chocolates and bouquets of roses and all the feel-good-stuff associated with Valentine’s Day, which is tomorrow, let’s delve deeper into love’s transformative power, particularly its ability to mend the shrapnel of trauma, as well as war’s brutal scars.

Two weeks ago I wrote a blog post about George, a combat marine veteran, and mentioned his dedication to fellow vets.

But what about his own wounds? Those battlefields that weren’t confined to Vietnam. PTSD, an unseen enemy, gnawed at him, and at another friend, Mike, a combat army vet, for decades. In fact, Mike supported my own brother, Mike, who passed away in 2002, for numerous years through his own PTSD from Vietnam. A community of brothers.

Anyway, George and Mike returned to Vietnam, not with weapons, but with open hearts, decades after their service in Vietnam. That trip, fueled by a desperate need for closure, turned into an unexpected journey of healing.

Mike paints the story, saying that during their stay, the two men had reserved two rooms at an upscale resort in Ho Chi Minh City, formerly known as Saigon. Unable to sleep during their first 24 hours there, it was four in the morning when they found themselves sitting outdoors in front of the resort.

“What the hell are we doing here?” As they looked at each other, the words ricocheted between them, each syllable a deafening shot.

Over the time span, the familiar sights, smells, sounds – initially triggers for nightmares – became catalysts for forgiveness. Four different trips, four chances to confront the ghosts of war, hand in hand, not as combatants, but as brothers bound by shared pain soaked in the balm of love.

Not to minimize the undeniable charm that exchanging Valentine’s Day greeting cards hold, but the most transformative power of love lies in venturing into the darkest corners of our own souls. Armed with nothing but self-compassion, we confront our demons, not with clenched fists, but with arms outstretched, ready to embrace every shadow, every scar. This is where forgiveness blooms for the wounded parts of ourselves. The process, as both George and Mike attested to, is far from painless, but we are able to emerge and, as a result, forgive. In the end, the metamorphosis of love does not contort us, but transforms us. Only then can our giving unconditional love become a routine sacrifice.

And faith? Faith isn’t only about blind belief in a distant deity. It’s the necessary starting point that jump started both men in their first journey: believing in the inherent goodness within us, even when buried beneath layers of pain. It’s about trusting that love, like sunlight, can penetrate even the most hardened hearts, coaxing forgiveness and healing to bloom.

This Valentine’s Day, let’s reimagine love’s battlefield. We needn’t travel 8,810 miles as these courageous men did on their return trips to Vietnam. Sometimes, the hardest acts of forgiveness lie not on distant horizons, but right under our own roofs. Those closest to us, navigating their own internal battles, might unknowingly leave emotional minefields in their wake. But remember, beneath the surface, they too might be hurting, carrying invisible wounds from their own experiences. In these moments, victory through dominance is impossible.

Let our weapons be kindness, our armor vulnerability, and our victory measured not in conquests, but in the quiet bonds of compassion forged. A listening ear, a gentle touch, a heart overflowing with love – these are the silent artillery we bring to bear against the residue of past hurts. Love becomes our exposure therapy, dissolving the scars and ushering in a future bathed in the golden light of reconciliation. Even if you’re the sole bearer of the white flag, remember, this isn’t about waging unwinnable wars; it’s about mending the tapestry of a wounded soul.

❤️Happy Valentine’s Day! ❤️Whether you celebrate with loved ones, cherish quiet moments of self-love, or simply reflect on the power of connection, may this day remind you of love’s transformative power. May your heart be filled with gratitude, compassion, and the courage to share love in all its forms.

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Faith Muscle

Redemptive Love: Remembering George

It’s not often a funeral mass leaves you with a heart full of warmth and a smile tugging at your lips. But then again, George wasn’t your average man. He lived a life etched in humble heroism, a canvas painted with the vibrant hues of love and duty.

A few weeks ago, we gathered to bid farewell to this gentle giant, a 75-year-old veteran who wore his service to his country and his fellow veterans not as a badge of honor, but as a thread woven into the fabric of his being. He fought as a marine in Vietnam, bearing the physical scars with a stoic grace that mirrored the silent depth of his compassion.

George wasn’t a man of many words. He wasn’t one for gossip or grand pronouncements. His eloquence resided in the steady gait of his helping hand, with a quiet resolve etched on his features, to assist in the best way he could when faced with another’s despair. The priest, delivering a homily that seemed spun from the very essence of George himself, reminded us that God asks only one question upon our arrival at the celestial gate: “How have we loved?”

And oh, how George loved! In his younger years, he loved his country, serving it with unyielding courage and an unwavering sense of duty. He loved his fellow veterans, dedicating his later years to easing their burdens and mending their shattered souls. In his later years he also embraced those lost to addiction, offering them a guiding hand and a glimmer of hope in the abyss, participating in a supply chain of love, passing on what he had been given.

His love wasn’t flamboyant, it wasn’t performative. It was a quiet river, carving its path through the hearts of those around him, nourishing them with its unwavering flow.

So after George’s funeral mass, I ran into many old friends. One of them was my friend Lisa and her husband, both of whom I haven’t seen for nearly a decade. After many shared memories, Lisa and I inked a future calender date for a get-together. The following is an excerpt from her text to me that I received later that evening:

Hi Stacy!!! I can’t stop thinking about the amazing day I’ve had saying a proper goodbye to George at that beautiful service and reuniting with YOU and seeing so many of my core group. I didn’t realize how much I miss you all!  I am so grateful for today   Even in death George carries the message.  

Reflecting on the tapestry of his life, it dawned on me: not on battlefields nor in fogs of self-importance are victories won, but in the heart’s quiet haven, where love’s embrace melts fear’s searing touch and doubt’s whispering shadows, a sanctuary of faith blossoms, a gentle rose amid the jungle’s harsh clasp.

Rest well, dear George. Your love echoes in a friend’s laugh, a soldier’s courage, and ripples of kindness, whispering your name in heaven on earth.

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Faith Muscle

Big Brother Musings

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Last week, I wrote a blog about my big brother Mike. On his death anniversary, March 18, I was searching for a file and, wouldn’t you know it, I came across a journal entry I wrote on his 17th year death anniversary. It still bears truth today and tickles my faith fancy.

Below is an excerpt:

I won’t deny that when you were alive, I spent a lot of time fantasizing about a replacement brother. The kind of big brother who takes you places above ground and not underground. The kind of brother who views life as more than mere survival on desert terrain and, instead, unrolls an oversized blanket on a rich, varied and textured terrain generous with rose-smelling opportunities.

No doubt about it. We spent a lot of time in the mud hole: bickering, arguing and sometimes having a knock-down, drag-out fight. We landed in plenty of fox holes, too, where our prayers were “God Help!” Succinct ones, but as fervent as the long, formal prayers.

Seventeen years later, and I darn well know that if given the chance for a replacement brother or you, there is no doubt to the one I would choose. I attribute my choice to you. Buried under a mountain of hurt, you were one of the greatest men I’ve ever known. Not because you were handsome, strong, generous, compassionate, highly intuitive and intelligent and a war hero to boot, but because you knew that everything, no matter how utterly defective, stained, sinned or doomed, could root, grow and live under one condition: that it is planted in a bedrock of unconditional love.

Thank you for leaving me this bedrock of a legacy. To allow myself to be vulnerable, trust and carry the message tirelessly to those who suffer and those who need strength. Most of all, thanks for being my Angel Michael, right next to Archangel Michael, as I trudge this road of happy destiny.

Dear Big Brother, I hope I see you someday. Feel your arms around me again and see the twinkle in your eyes when you gently whisper, “Peace.”

Faith Muscle

Mundane Mondays

Photo by Max Vakhtbovych on Pexels.com

Twenty years ago on March 8th, the towering rustic pine did not diminish my brother’s six-foot tallness underneath it. Alongside Mike, the sunshine glistened on the natural cork color of his Labrador mix, KO. The initials stood for “knockout.” In boxing, “a knockout (KO) is when a boxer stays down for a count to 10 from the referee, at which point the boxer loses the match to his opponent.” My brother borrowed the initials to name his dog, but they stood for a different kind of “knockout” — extremely attractive, striking, beautiful.

The tree on my property that framed KO and my brother together for the last time before my brother was gone did not weather the harsh winters and was beyond repair. I delayed the inevitable yard work for five years. Last spring, I finally hired tree removal professionals. I avoided watching the process and sought refuge in the kitchen on the other side of the house.

“Crack! Thump!” The fierce sounds cut through my iPod’s blaring music. After the tree fell and pounded its finale into the good earth, I stopped the music and soaked in the silence. In the sunlight’s stream of dancing dust particles, stillness, sadness, the mundane morning movement of the kitchen intermingled with the refrigerator’s hum. The digital clock’s glow. The overhead light’s buzzing whisper.

Two decades earlier on that ordinary Friday, March 8th, I walked into my kitchen. KO greeted me with an electrified wagging tale and slobbering mouth. Mike, bent in the corner, tinkered with the electrical socket. It was my brother’s modus operandi to drop by and randomly “fix” things. Many of the things he fixed, in fact, didn’t need fixing. A natural-born engineer, he loved to repair, rewire and rework household gadgets.

This time, like a kid opening a bag of early Easter chocolate eggs, rainbow-colored jellybeans and marshmallow Peeps, he beamed when he revealed a handful of brand-new gadgets.

“Wireless phone jacks! They go right into the power outlets. You just plug them in and you can have phones in every room now!” he explained.

Mike sounded as if he had just discovered a new cluster of stars in the galaxy, and I did not have the heart to tell him we didn’t need phones in every room nor did we have the money to purchase them.

As the afternoon waned, we roamed through the rooms testing the wireless jacks one final time. He promised me he would return with additional ones. I followed him and KO outdoors.  

We were both raised Catholic. We never discussed religion, but for some strange reason I asked him if he had gone to confession during lent. Catholics are required to receive the sacrament of reconciliation or confession once a year and lent is “an especially penitential season.”

“No,” he said in a matter-of-fact tone as if he were reminding me that it was just another Friday afternoon. Suddenly, I realized he had not been a practicing Catholic for decades. He had escaped our Catholic upbringing without the slightest indication of guilt, remorse, regret or fret. He was who he was, an independent person who was not influenced by anyone or anything. I admired him for that, and that is when the pine tree framed him and KO permanently in my mind.

Two days later in my kitchen, poring over my Market Day order that I picked up at the children’s elementary school, Brother Paul called from my mother’s house. I heard her cries in the background. He broke the news calmly, “Mike’s in the hospital. He had a stroke.”

“Stroke? No way.”

We were about to enjoy a microwaved casserole with vegetables, a seamless dinner without guesswork or prep time that night. Counters clean. Floor washed. How could I have received this shocking news? Day after day, week after week, year after year, I made it a point to fold my family into the safety of complete calm of mundane Mondays.

I got off the phone while my emotions melted like the frozen dinner left on the spotless counter. In the children’s bathroom, I retrieved the TUMS bottle that Mike had left behind on his last visit. My brother suffered from acid reflux all his life and always carried TUMS.

“He’ll be back. He needs his TUMS.” I pep talked myself until March 18 in 2002, when I learned of his death at the veteran’s hospital. Sixteen months after losing our dad to emphysema, I intercepted my brother and mom at the hospital’s elevator, forced to break the unbearable news.

Since 2000, after my dad died, my family’s fate is a permanent eclipse season.

TUMS, phone jacks, easy-to-prepare frozen dinners, no matter how tidy things are, even on spring’s cusp, I cannot shake death’s dirt off my heels. The images of Russia’s invasion in Ukraine brings the reality front and center, an attempt to dissimilate mundane Monday’s electrical circuit.

Fortunately, it isn’t a total solar eclipse. In the remaining light, faith illuminates our path. We reckon with our fate, one that is without a clear sense of control or direction. We muster enough strength to limp along on unsteady feet, consume the quiet circumfluent air, dependable light bulbs overhead.

Faith Muscle