As the clock flickers towards midnight, a familiar ritual unfolds. Champagne bubbles, confetti dances, and resolutions whisper into the starlit sky. This time, however, as the year draws to a close, let’s rewrite the script. Forget the forced resolutions, toss the tired expectations. Instead, let’s ignite a revolution within, breaking free from self-doubt and crafting a haven of self-acceptance.
And this revolution has already begun for me. It lives in the wise gifts you’ve shared: your words and kindness like vibrant brushstrokes painting light onto the canvas of my being. From your help, I’m learning to embrace vulnerability, letting my empathy shine like constellations while dancing to the rhythm of my own unfamiliar steps, waltzing with joy, tangoing with grief, and pirouetting through loss across the canvas of life.
Because of the many gifts you’ve given me, I raise my glass to you, my blogging community friends. May your untamed fires illuminate the path ahead, and may your brushstrokes of faith paint your personal masterpiece, abstract or otherwise, in the coming year. Happy New Year to you all!
“Take a second mortgage on the house and get one of those … It’s a vanilla bean; they’re expensive.”
In the days leading up to Thanksgiving, Chef Jean-Pierre’s melodious French accent echoed through our house. My partner, Mark, was deeply engrossed in one of the chef’s YouTube videos, determined to master a recipe for crème brûlée, as a tribute to my late son Marshall, who loved the delicate custard dessert.
Thanksgiving Day arrived, and sweet, as well as curried, aromas blended seamlessly with the roasted turkey and simmering gravy, filling our home and mingling with the bittersweet scent of memories. As my daughter, her BF and my life partner and I gathered around the table, our hearts held a mixture of gratitude, sorrow and unwavering love.
This Thanksgiving, our fourth without Marshall and his wry humor and roll-up-your-sleeve helping attitude, was a poignant reminder of the profound impact he had on our lives for his brief 26 years on earth.
Inspired by last weekend’s conferences, I hoped to rekindle the warmth and joy that Marshall brought to our Thanksgiving gatherings by not only making one of his favorite desserts, but also his signature curry pumpkin coconut soup.
I had special-ordered white ceramic dessert dishes, only to be baffled by the sudden appearance of a crystal clear one in the sink that no one could account for. (Later, it was revealed to me that the dish was my dear childhood friend, Anna’s.)
Marshall Matters
This was the first holiday that I decided to set a place at the table for my son. To my astonishment, Marshall’s photo slid out from the cutlery, as if guided by an unseen force. Immediately, I knew to place the photo from 2008 front and center on his designated chair. The place setting was a simple gesture, and it brought a sense of comfort amid our grief.
The meal was a symphony of flavors and memories. It began with the creamy, aromatic soup that evoked Marshall’s infectious laughter and his love for curry in each sip and ended with the velvety crème brûlée, nesting in its delicately caramelized crust that reminded us of his sweet tooth and his insatiable curiosity for new culinary experiences. Marshall mattered, and so did my mom, dad and brother Michael. Although they were no longer physically present, their spirits were woven into the very fabric of the gathering.
As our stomachs filled so did our hearts. In the quiet moments between laughter and tears, there was a sense of peace, a gentle acceptance of the inevitable.
This past Thanksgiving, though tinged with sadness, served as a testament to the enduring power of faith, love and the resilience of the human spirit. It was a reminder that even in the darkest of times, there is always light to be found, and that love’s embrace extends beyond the confines of mortality, like the lingering aroma of a cherished spice.
1 tablespoon olive oil 1 medium onion, finely chopped 3 cloves garlic, minced 1 tablespoon ginger, grated 1 tablespoon red curry paste 1 (14-ounce) can diced tomatoes 1 (15-ounce) can pumpkin puree 1 (13.5-ounce) can coconut milk 2 cups vegetable broth 1 teaspoon salt 1/2 teaspoon black pepper 1 tablespoon lime juice, plus more to taste
Garnish(Optional):
Fresh cilantro leaves Pumpkin seeds
Shredded Coconut or Coconut milk Lime wedges
Instructions:
Heat the olive oil in a large pot over medium heat. Add the onion and cook until softened, about 5 minutes.
Add the garlic, ginger, and curry paste and cook for 1 minute more, until fragrant.
Stir in the diced tomatoes, pumpkin puree, coconut milk, vegetable broth, salt, and pepper. Bring to a boil, then reduce heat and simmer for 30 minutes, stirring occasionally.
Using an immersion blender or a regular blender, puree the soup until smooth.
Stir in the lime juice to taste.
Ladle the soup into bowls and garnish, if you like, with cilantro, pumpkin seeds, shredded coconut, coconut milk and/or lime wedges.
Chef Jean-Pierre’s Recipe for Crème Brûlée in Honor of Marshall
Ingredients:
4 whole eggs ½ cup granulated sugar or ¼ sugar and 2 ounces white chocolate 12 ounces whole milk 12 ounces heavy whipping cream 1 pinch salt 1 tablespoon pure Tahitian vanilla extract or imitation vanilla extract
Equipment:
4 ramekins or small baking dishes Large saucepan Mixing bowls Whisk Fine-mesh sieve Culinary torch or broiler Instructions:
Preheat the oven to 325°F (163°C). Place the ramekins in a baking dish and set aside.
In a saucepan, combine the milk, cream, white chocolate and vanilla extract. Heat over medium heat until just simmering.
In a mixing bowl, whisk together the eggs, sugar, and salt until well combined.
Gradually whisk the hot milk mixture into the egg mixture until fully incorporated.
Strain the custard through a fine-mesh sieve into a clean bowl to remove any impurities.
Divide the custard evenly among the prepared ramekins.
Carefully fill the baking pan with hot water to reach about halfway up the sides of the ramekins.
Place the baking pan in the preheated oven and bake for 45-50 minutes, or until the custards are set, but still slightly jiggly in the center.
Remove the ramekins from the water bath and let cool completely on a wire rack.
Refrigerate the crème brûlée for at least 2 hours, or preferably overnight.
Enjoy your Chef Jean-Pierre’s Crème Brûlée in honor of someone you love!
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As Thanksgiving week unfolds, once again I am filled with a sense of Ubuntu, a profound understanding of our shared humanity. I stand in solidarity with my indigenous brothers and sisters and all those who have been stripped bare by life’s pain, left to confront the raw vulnerability of their existence.
My fiancé accompanied me, describing the experience as “brutal” in its raw honesty. Despite the smaller group size compared to last year, the support and camaraderie among the attendees were palpable.
On the following day, marking the four-year anniversary of my son Marshall’s passing, I attended a virtual New England Survivor Day event.
Before these two events, I had been grappling with debilitating pain that brought me to my knees. Nevertheless, I found the strength to attend the first in-person conference, knowing from last year’s experience that the people involved were nothing short of extraordinary. The next day, the participants at the virtual event proved to be equally remarkable. Overall, both events provided a sense of being enveloped in loving care from start to finish. Social workers were readily available, and the fellow survivors made the extra effort to attend, making the experience all the more worthwhile.
Amidst the pain, a sense of Ubuntu and solidarity prevailed, reminding me of how an artist can convert discarded materials into something extraordinary. Deniz Sağdıç’s “Ready-ReMade” project, launched in 2015, exemplifies this concept, reimagining everyday objects and waste materials as works of art.
Similarly, during these two days, unwanted fragments of heartbreak and human wreckage were revealed in these safe and supportive zones until the grief became malleable and reshaped into something miraculously magnificent. I came to understand that it is the harsh judgment of grief, particularly in relation to suicide, that twists and distorts it, making it all the more agonizing. In its raw, unfiltered form, grief, though undeniably crippling, holds a profound divinity when allowed to flow freely, without judgment or restraint. Just as a sky without periodic clouds would be incomplete, loss and grief are an integral part of the human experience.
While the reasons behind individual tragedies lie beyond my comprehension, the weekend’s reflection has brought me a profound realization: the depths of anguish that can bring one to their knees also harbor the power of unconditional love. It is this transformative force that shatters the barriers of prejudice and guides us towards our true siblings, the kindred spirits who offer empathy, compassion and unwavering support in the face of hardship and tragedy.
One of the ultimate goals of the twelve-step program is selflessness. However, this stage of development can only be reached when an individual attains a deep-rooted faith and spirituality — a remarkable transformation that was exemplified throughout the weekend’s events.
In his book “Think Like a Monk,” Jay Shetty shares a poignant story that illustrates expanding our heart and perspective:
An old, wise woman met a young man who expressed his longing to experience the joy and beauty he observed around him from afar, while his own life was consumed by pain.
The wise woman silently poured a cup of water for the young man and handed it to him. Then, she held out a bowl of salt.
“Pour some in the water,” she instructed.
The young man hesitated, then added a small pinch of salt.
“More. A handful,” the old woman urged.
Skeptically, the young man added a scoop of salt to his cup.
The old woman gestured with her head, prompting the young man to drink. He took a sip, grimaced, and spat the water onto the dirt floor.
“How was it?” the old woman inquired.
“Not my cup of tea,” the young man replied glumly.
The old woman smiled knowingly and led the young man to a nearby lake. “Now put a handful of salt in the lake,” she instructed.
The young man complied, and the salt dissolved into the vastness of the water. “Have a drink,” the old woman said.
The young man knelt at the water’s edge and drank from his hands.
When he looked up, the old woman again asked, “How was it?”
“Refreshing,” he responded.
“Could you taste the salt?” the wise woman inquired.
The young man smiled sheepishly. “Not at all,” he confessed.
The old woman knelt beside the man, drank from the lake, and said, “The salt represents the pain of life. It is ever-present, but if you contain it in a small glass, it becomes bitter. If you disperse it into a lake, it becomes imperceptible. Expand your senses, expand your world, and the pain will diminish. Don’t be the glass. Become the lake.”
This profound analogy resonates deeply within me. We are not alone in our suffering. Pain, a universal human thread, holds the potential for transformation. With the resilience of mental capacity and the summoning of courage, we can stitch its raw essence into a profound and meaningful tapestry of transmuted art that embodies the essence of Ubuntu: “I am because you are.”
“I am not alone.”
This mantra echoed throughout the past weekend. Having participated in a twelve-step program for nearly four decades, I have heard this phrase countless times. Now, entering my fifth year after our family tragedy, I understand these words more than ever. I am not alone.
Through these two events last weekend, I have met new individuals who have become integral members of my superhero tribe of brothers and sisters that also encompasses each of you in my cherished blogging community. The extraordinary courage I have been presented with has inspired me to speak up, to acknowledge that it is okay to not be okay, to say Marshall’s name, and for the first time, year five, set him a place at the Thanksgiving table.
Marshall Matters
In the spirit of Thanksgiving, I am grateful for the support of my family, close friends,Anna, Michelle, Camille and Godmother Pat, and the blogging community. As we move forward, let us remember that we are not alone in our struggles. We are connected by our shared humanity, and we have the power to overcome adversity and find beauty in the midst of pain.
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Disclaimer: This blog post contains sensitive content that may be a trigger for some readers. Please read at your own discretion.
Orange and brown leaves danced and twirled across the brittle grass, driven by a gust of cool air outside my window. Inside, the warm and safe air was filled with the scent of my pumpkin spice candle. Last week when Halloween finally arrived, I rejoiced in the ghost town appearance of our cul-de-sac, where not a single trick-or-treater dared to venture.
It brought to mind a member of our suicide loss survivors support group on Facebook who had posted how young kids ran in front of her house and screamed, “Hanging! Hanging! That’s where the hanging was! Bad luck! Bad luck! The house is bad luck!”
The recipient of this horror was a mom whose adolescent son died by suicide in his bedroom. Surprisingly, the mom paid little attention to the comments. She told the group that the bullies were simply kids who didn’t know any better and were doing their best to process the information that adults had presented to them.
Remembering this vulnerable mom in our facebook group brought a chill that ran down my spine. Was that what the local families thought? Was that why no one had come to our door?
I realized that I wasn’t going crazy. I was crazy. The emotional rollercoaster was relentless, a ticket to the unthinkable place that became my everyday endurance. I summoned my rational mind and washed away the wave of trepidation that engulfed me, leaving me empty. Past Halloweens with my young children filled the blankness. I envisioned my ex-husband’s expert pumpkin carvings, smiley symbols of hope and abundance for the future.
Remembering only propelled me into the vastness of despair. Again, I reined in my emotions, but I couldn’t shake the feeling of emptiness. I hadn’t bought any candy to give out, which was what I had wanted, but now I felt a pang of regret.
At that moment, my phone rang and I answered it. It was my dear friend, another bereaved mom.
“Anybody on your street? Did you get any trick-or-treaters?”
“Nope. Did you?”
“Seems quiet.”
We started talking about our plans for the upcoming week and other trivial things, but then about 10 minutes later, she suddenly remarked, “It sucks.”
My heart sank. We paused for a moment, our silence speaking volumes. I felt my friend’s grief through the phone line, and it mirrored my own.
But then something unexpected happened. I sensed a surge of love for my friend. It was a deep, intimate love, born of shared pain and understanding. It was the kind of love that helps us get through and paints a sign of five letters: FAITH.
“It does suck,” I said, my voice breaking.
We didn’t need to say anything else. We simply sat there on the phone, holding each other close in spirit. It was a moment of profound connection, and it was exactly what I needed to wind down and get back to breathing a bit.
After I got off the phone, I crept to my bedroom and collapsed into bed, grateful for the fresh, clean sheets, the warm heat, my good friends, and the infinite book selection on my Kindle that stretched before me like a starlit night sky.
All at once I realized that I had forgotten to extinguish the candle. I bolted out of bed and into the hallway, and as I blew out the candle on the mantle, I felt a warm glow in my heart.
For a moment, I was transported back to pumpkin patches and hay rides from long ago, when nutmeg pierced the air and squirrels zipped through carpets of fallen leaves, stashing their acorns for the upcoming winter. I heard the laughter once again of our young family, the joy on their faces as we picked out their perfect pumpkin to be carved.
And in that moment, I realized that even in all the sorrow and all the sewage, the love you once had for the season can still reawaken. Even if it was only for a second, it was love, still.
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Disclaimer: This blog post contains sensitive content that may be a trigger for some readers. Please read at your own discretion.
Halloween can be a time for celebration, but it can also be a difficult holiday for trauma survivors who are sensitive to images of death and violence. As a World War II survivor, Fourth of July was the most triggering holiday for my mom. Whenever fireworks exploded, she would shield her head with her arms, transported back to her youth and the war she had to live through. She felt safer during Halloween, when the night skies were filled with the laughter and scurrying feet of children, and when gory images were less common.
After experiencing our own family tragedy, I can now look back with empathy at the memory of my mother trembling, huddled under her arms during our backyard firework shows, amidst our laughter and glee. I have come to terms with many harsh realities. The result is a sense of solidarity with trauma survivors.
With trauma victims in mind, I worry about the increasing popularity of gory Halloween decorations that promote violence and death. I’ll never again have the boundless glee of yesteryear, when I was naive and removed from personal horror. Tragedy, grief, and loss stretch you to a breaking point, like the very difficult Tripod Headstand with Lotus Pose in yoga.
To protect my mental health, I am learning to avoid areas with heavily concentrated Halloween decorations that trigger painful memories and images. If you have ever had to sever the rope of a hanging loved one, seeing decorations of hung skeletons and witches can be anything but funny. Imagine also a grieving mother facing the just-for-fun skeletons, coping with the image of her young child’s skeleton buried in the grave—a child who, perhaps, once dressed up in a skeleton costume for Halloween.
Some of our neighbors have even roped off parts of their yards with crime scene tape that says “DO NOT CROSS.” I can imagine that for anyone who has had to come home and find their family members murdered, this is not a fun reminder.
If you are part of the minority who finds Halloween difficult, please know that you are not alone. I hope you have a therapist, empathetic friend, faith-based community or support group to help you cope. Remember, too, that you don’t have to force yourself to participate in the festivities if you’re not feeling up to it. It’s okay to tell people you’re not feeling well. I, for one, plan to start my morning as I do every morning, keeping in mind those who have to sever the cord of their loved one on this day. Later, I will keep my house dark and won’t give out candy tonight. I think my mom would understand; she stopped accepting trick-or-treaters in her later years, and now I have age on my side and a perfect excuse to do the same.
To my mom: I know you really got a hoot seeing the joy in your grandchildren in Halloween costumes. I wish we could go back 30 or so years and experience just five minutes of that bliss, and oh, those delicious sugar highs!
I’m so grateful for your strength and resilience, and I love you more than words can say.
To all who celebrate, Happy Halloween! May your holiday be safe and enjoyable. To those who don’t celebrate, I wish you a peaceful and restful evening with a beautiful eruption of crisp stars in a quiet, dark night sky.
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WTF? (Where's the faith?) 