Cosmic Vending Machine

For years, I believed in a cosmic vending machine. You put in your prayers, your good deeds, your unwavering faith, and out popped the desired outcome: a healed loved one, a landed dream job, a world free from strife. It felt logical, a system I could control. But then, the universe asserted its power until I gasped for air.

The loss of my 26-year-old son shattered the illusion of the cosmic vending machine, a wish dispenser. Grief, in its crushing honesty, revealed the illusion of my control. My desperate prayers richocheted off the heavens and went unanswered. My cosmic vending machine turned totally defective and inoperable.

My beautiful friend, Michelle, ever the optimist, saw things differently. A solid Christian woman, every morning, she told me after she became a sudden widow, she now prayed for one very important thing, actually a number of them, dozens, in fact: donuts. She prays for donuts! Not a grand plea. Small enough to grasp in your hand – and in your mind. The more I thought about it, the more I saw how the simple request symbolized something profound.

It took loss to understand the fundamental truth my friend embodied. I didn’t have to give up on my faith, only realize I wasn’t the one responsible for the weather that I had no control over from the get-go – but I could pack an umbrella – maybe one big enough that I could even sweetly share.

Just like the twelve steps of recovery teach, I learned to let go and let God (or the universe, a higher power, whatever resonates with you). In this way, the stress alleviated. I didn’t have to demand, only release myself to the mystery of life and surrender to the flow, whether it meant a gentle current of a river or a maelstrom in an ocean or sea.

Don’t get me wrong. My cosmic vending machine is still a very cool-looking device that is a fun fantasy. It’s a healthy escape, but not a blueprint of a reality. It’s different now. My words form donut prayers, always asking at the end for the strength to pick up the scattered crumbs on the counter.

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Faith Muscle

Lessons Learned From Lobster Skin

Growing up, I idolized my older brother Paul. Between his army years, he was the fearless chef, whipping up magic at a fancy seafood restaurant while I fumbled plates as an underage waitress serving alcohol (those were the days when labor laws weren’t always scrutinized!).

My vivid memories not only include him teaching me the restaurant trade, but the laughter of summer afternoons spent on the water fishing with the daredevil captain in his motorboat, and his joyous yell – “Look at me, I look like a lobster!” – as he emerged back on the boat after a spontaneous dip in Long Island Sound, his skin flushed from the sun.

Years flew by. One year, we cleared out some of our excess in our parents’ house for a weekend garage sale before I left for college. Our family had decided that all proceeds would go towards my college fund. It was while hammering a garage sale sign onto a utility pole that my irritation with Brother Paul, chain-smoking beside me, reached a boiling point.

“You can’t do anything without lighting a cigarette, can you?” I lashed out, a cigarette smoker myself at the time, but come on, you could take a breath in between!

Brother Paul, ever the chain smoker, lit another cigarette in reply to my remark. (Little did I know this would be one of his last packs and he would quit soon enough, cold turkey.) The point is that this dynamic happened to be part of a familiar pattern. When something about him rubbed me the wrong way, I’d lash out. The cycle would then repeat, with the roles occasionally reversed. Repeat.

In my youthful naivety and fierce independence, I took family for granted, assuming it was an unchanging fixture in the ever-shifting world. We think we have endless time in the world to say sorry, to mend fences. But life offers no such guarantees. That mindset, needless to say, wasn’t a recipe for a strong relationship with Brother Paul. My early twenties were a whirlwind, and while I eventually made significant amends to him and his wife, Diane, the harsh words exchanged left lingering scars.  Let’s face it, neither of us were perfect back then.

Certainly through the years, we took each other for granted, assuming “lobster skin” resilience. We forgot about the fragility woven beneath the shell. This fragility, often ignored by our “get-up-and-go” culture.

This truth hit home recently when Brother Paul faced some health challenges. While the details are private, it was a wake-up call that I actually experienced in slumber. Recently, I had a dream where I tried to comfort him with empty promises of “everything will be alright.” Yet, a chilling voice whispered the truth: “No, it won’t.”

I brushed off the dream, hoping it wasn’t a portent of something terrible. However, it did serve as a stark reminder of life’s impermanence. The truth is, even for the most devout and faith-filled, the finality of death can be a difficult pill to swallow. We crave a pause button, a chance to hold onto forever. But the reality is, life is finite.

At the moment, everything has simmered down. However, Brother Paul’s recent health struggles unleashed a wave of guilt and regret for some of our past words and actions. We also found ourselves acutely missing my son Marshall. His absence magnified the emptiness in our already dwindling family circle. Yet, amidst the pain and turmoil, the experience also ignited a spark of hope. Hope that we would have more time to rebuild a stronger bond, filled with shared laughter that once turned us both lobster-red.

So, here’s my two cents’ worth after being zapped by this most recent wake-up call. Take a deep breath, reach out to those you love, and truly listen where judgment has no place. There are stories waiting to be told, adventures waiting to be had, and sun-kissed swims yet to be taken.

Don’t wait.  Embrace the present moment.  Yell, “Now is all we have!” Dive into the vast ocean of life now, because even its seemingly endless depths have their limits.

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Faith Muscle

Soul Food Kitchens

Sometimes life’s curveballs land right between you and the people who once mattered the most. When you are young, navigating the complexities of life and friendships, your emotions can get tangled up in arguments and hurt feelings. Distance may create walls that seem impossible to climb. But the aging process has helped create a shift in some of my most difficult relationships. I believe this change is because we are beginning to view the world through a different lens, one etched with the wisdom of time and the stark reality of life’s impermanence.

A few weeks ago, for instance, a group of us had gathered for a brunch at my house that reminded me of the incredible power of time and forgiveness.

The atmosphere was electric – in the best way possible. We reminisced about old times, poked fun at each other with gentle jabs. We listened to stories, to dreams simmered and unshaped, the paths we’d taken as a result. What struck me most was the overwhelming sense of love. In spite of all the tough times, we were still here, still connected by a shared history. Everyone left that brunch feeling lighter, closer, and reminded that even the most strained relationships can be nurtured back to health, like a wilted flower receiving a much-needed shower.

A friend once shared a truth that stayed with me: in the kitchen, surrounded by the murmur of conversation, a home finds its heart.

A week after the brunch, I received a thank-you note from one of the group. It was a simple gesture, a few heartfelt lines, but one sentence struck a chord deep within me: “Your house is so warm.”

It might sound simple, but those words meant the world to me. Throughout my life, I’ve always dreamed  of having a “warm house.” The warmth I’d craved wasn’t about square footage or architectural style. My desire resided in a place that radiated not just heat, but feelings of belonging, comfort and love. 

And here I was, feeling as if I was living the dream. The recent brunch served as a sweet confirmation of our 23-year journey, filled with joyous celebrations and moments of shared sorrow. An important reminder of the enduring connection that fills every corner of my house.

The world around us might change, relationships might evolve, but some things remain constant: the fragility of life, the power of forgiveness, and the enduring warmth of a welcoming home. A place that reflects the camaraderie shared not just in meals to feed the stomach, but in the nourishment of “soul” food exchanged and savored.

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Faith Muscle

A Space of Grace

Last week, we talked about living life authentically, following the whispers of our hearts. Well, this past week, that very trust led me down a path of unexpected grace.

To backtrack for a moment: Like many, I carry invisible scars. Some days, venturing out feels like navigating a minefield. There was an event out of town, one that involved a precious child I adore. Logic dictated I should be there, celebrating with everyone else. Yet, a deep, primal instinct urged me to say no and stay home. Guilt gnawed at me, the familiar monster of “shoulda, woulda, coulda.”

With a sigh, I embarked on errands. As I wrestled with the “should haves,” a familiar wave of loneliness washed over me. Trips, at last completed, I climbed into the car and turned on the radio. The lyrics, a powerful ballad by Melissa Etheridge titled “This is Not Goodbye,” which I had never heard before, transcended physical presence. The lyrics spoke of goodbyes that weren’t endings, but simply chapters turning.

I pulled over, unable to contain my emotions. In that moment, it became crystal clear. It was not about blind faith, but trusting the divine spark within us. Even when it feels counterintuitive to follow the spark that guides us on our unique paths.

By honoring my intuition, my own needs and saying no to the event, a space had opened up. A space of grace that, quite literally, allowed a visit from my son, Marshall, who had passed over four years ago at the far too young age of 26. However brief, it was a confirmation that love endures, that some connections defy the boundaries of time and space.

So, the next time that nagging “should I?” creeps in, take a moment. Breathe. Listen within. You might just be surprised by the unexpected beauty that awaits when you honor your own truth. It might just guide you towards something far more magical than you could ever have planned, reminding you that you are always held, loved, and guided.

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Faith Muscle

A Space of its Own

As a child raised in the Ukrainian Catholic Church, I spent countless hours participating in rituals. Crossing into adulthood, however, these memories transformed into associations with aching knees from kneeling, a stiff back from standing for what felt like an eternity, and a constant glance at the clock’s hands that seemed frozen in time, like a nagging hemorrhoid.

Despite my aversion to the rigid structure of my religious childhood memories, as an adult, I found myself drawn to the role of Cubmaster and leading my son’s Cub Scout troop for several years. While vastly different, the organization provided a surprising sense of comfort and familiarity through its own set of rituals. This experience reinforced the idea that while we may evolve throughout life, fundamental human needs, like the desire for connection and belonging, endure.

These memories and discussion of heritage brings me back to the day that my older brother, Michael, passed on March 18, 2002. It was one of profound grief that forever altered me. Later that year, when Bruce Springsteen’s album “The Rising” was released, the song “You’re Missing” became a source of immense comfort, its lyrics resonated deeply within the void left by my brother’s absence. I sang along to it repeatedly as I drove aimlessly through our neighborhood. Tears streamed down my face, soaking the steering wheel in a silent, unconscious ritual.

Two decades later, this March and my brother’s passing feels particularly poignant, perhaps triggered by a beautiful blog post titled “Photographs,” Reclaiming the Forgotten, written by Anand, the son of my dear friend, Preema, whom I consider my Indian karmic sister.

In the moving reflection, Anand remembers his brother, Shyam, who passed away in 1994. “Nobody has asked to see my brother’s picture for a while. In a house full of books & papers, stationery & cutlery, clothes & bags, old letters & broken hardware – that I don’t have a ready picture of this feels like a small betrayal.”

Reading these inspiring words, a realization dawned. Over four years ago, following our family tragedy, I, too, had unknowingly committed a small betrayal. Grief narrowed my world after losing my son, and I had pushed my brother away. It wasn’t that I’d forgotten him or erased him. It was more that the raw pain of losing Marshall had painted gray shades over everything, etching little space for anything else.

To my surprise, as Anand delved into photo albums, reminiscing about his brother, I found myself drawn to a different kind of search. Borage seeds, to be precise.

These vibrant white flowers have thrived in our front garden for the past two years, and I felt compelled to plant a third batch yesterday – a little earlier than usual, on the anniversary of Mike’s passing. Planting the seeds felt like a fitting tribute to leaving room for my brother’s memories. It was a simple act that promised to become a cherished annual ritual. (My photo albums in the attic of Mike as well as my son can’t wait much longer either!)

After reading Anand’s beautifully written elegiac blog, which triggered so many other layers of grief in me, I also started to reread a blog, Big Brother Musings, I had written about Mike two years ago. That particular blog includes a letter I wrote in Mike’s honor. The following is an excerpt from it, “Not because you were handsome, strong, generous, compassionate, highly intuitive and intelligent and a war hero to boot, but because you knew that everything, no matter how utterly defective, stained, sinned or doomed, could root, grow and live under one condition: that it is planted in a bedrock of unconditional love.”

Was it a coincidence to purchase the seeds for planting in memory of the bedrock of his legacy?

The letter ends, “Dear Big Brother, I hope I see you someday. Feel your arms around me again and see the twinkle in your eyes when you gently whisper, ‘Peace.’”

This spring as the seeds sprout and mature, I hope to begin each day gazing out my window, the sight rekindling a sense of peace and gratitude. Though flowers bloom only during certain seasons, faith, in the face of loss, can blossom and flourish year-round, only needing a minimal space of its own to take root.

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Faith Muscle

You’ve got this!

Photo by Fuu J on Unsplash

As I picture the broken mirror that I wrote about last week, in my mind, I’m still struck by how its shattered fragments reflect the fractured pieces of my own life. But perhaps, instead of striving to mend them perfectly like the Japanese art of Kintsugi, there’s another path. Maybe it’s time to let go of these pieces, to remove them from the space they occupy in my mind. In their place, I can choose something new, something that uplifts rather than burdens my spirit.

This “something new” needn’t reflect a physical object. It could be the act of comforting the scared child within me, the one who’s carried burdens for too long. Whispering reassurances to my five-year-old self, “This too shall pass. You have the strength to overcome. Have a little faith and trust in yourself. Map out the future. Make a plan.

Perhaps it’s time to reconnect with my grounding force, those often-overlooked feet that carry me through life. With newfound stability, I can rise tall and claim my rightful solid space in the universe.

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Faith Muscle

Salty Renewal: Reconnecting with Nature on the Beach

The wind howled, whipping my hair into a frenzy as I stood on the familiar shoreline of Sherwood Island State Park. It was one of the windiest days of the winter, yet there I was, drawn by an unseen force to this place of memories from my young adulthood, offering me once again a refuge I desperately needed.

Suddenly, tears welled up, hot and heavy. Tears for George, for the loss of a dear friend, for the fleeting nature of youth, and for the profound absence of my son, gone too soon just over four years ago. It were as if my defenses had crumbled, leaving me raw and exposed to the harsh winds of life.

The release of pent-up grief became a cleansing storm, mirroring the fury of the wind around me. And then, nearly an hour later, something shifted. Exhausted, but paradoxically refreshed, I looked around. The wind still raged, but the world seemed sharper, more vibrant and my senses heightened, my heart open to the raw beauty of life.

Sherwood Island State Park, Copyright © Stacy Lytwyn Maxwell 2024

In that moment, faith wasn’t about words or doctrines. It was about the wind in my hair, the sand beneath my sneakers, the immensity of the ocean stretching out before me. It was about feeling fully alive, without restraints or judgments, simply existing in the present moment.

Copyright © Stacy Lytwyn Maxwell 2024

As I returned to my car, three small, smooth, white stones caught my eye, each one whispering tales of the sea. They were like perfect replacements for the missing ones I’d left at my son’s gravesite – the ones inscribed with our family’s names, now likely swallowed by the earth. Clutching the newfound stones in my palm, I carried them back, already picturing them marked and repurposed. It felt like a symbolic victory, a reclaiming of strength after weathering the storm.

Sherwood Island State Park, Copyright © Stacy Lytwyn Maxwell 2024

I realized the wind still felt strong, however there was a lightness to it that intensified my sense of victory. I had faced my pain, embraced the rawness of life, and emerged feeling more connected, more alive than ever before. The beach buoyed me up as it always had and reminded me that even in the midst of grief, life persists, an ever-changing evolution, ever-renewing, just like the tide rolling in and out, forever constant, forever powerful.

Remember, your faith may not look like someone else’s, but it doesn’t make it any less valid. Trust your own journey, find solace in the unexpected, and know that you are never truly alone.

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Faith Muscle

In the Pause, All is Well

Life, isn’t it a curious thing? One moment, basking in the warm hum of sunlight, the next, trudging through knee-deep burdens and sorrows. Shoulders that once held dreams become stooped under the weight of worries, the ache in our hearts echoing the echo of unanswered prayers. We carry loved ones lost, dreams delayed, anxieties that whisper tensions into our ears.

That’s how I feel often, like a melody stuck on repeat, minor key and somber. Even the sunlight seems to carry a nameless weight that is all too familiar. Then, in the midst of that personal symphony of despair, on my way to George’s funeral mass, a song washed over me, unexpected and pure. “Only Passing Through,” it whispered, sung by voices I didn’t recognize, The Taylors, they called themselves.

Since I first heard it that morning on the radio, I’ve been listening to it, a gift of faith in the midst of mourning. I haven’t looked the group up, purposefully. This song, it carries no dogma, no sermons veiled in melody. Metaphorically, you can say that it simply sings of journeys and departures, of resting places beyond horizons. You can say that it speaks of life as a passing train, each stop a pause, a goodbye laced with the promise of a hello.

When the darkness presses in, the chorus of “Only passing through” rises, a gentle reminder that this isn’t all there is.

The song helps me to get through the noise, take a moment, close my eyes. Listen. I find peace in knowing that I am just at another bend in the track, leading me closer to that final, glorious station, bathed in the light of eternity.

P.S. Maybe one day I’ll look up The Taylors. But for now, I’ll pass. Clear mind, open heart, and a whispered ‘all is well’ at the moment.

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Faith Muscle

Dancing with Doubt, Painted in Red

The clickety-clack of red shoes against the pavement announced her arrival long before her presence did. Each step towards her therapist’s office echoed a question thrumming in her heart: “Do I still believe?”

January 2nd; the new year kicked off, but the same relentless storm of challenges remained: job lost, debt mounting, love departed, health fading, leaving her grappling for faith.

Then, her gaze snagged on the crimson glow of her shoes. A whimsical purchase, worn for the first time today. They felt like a spark, a whispered counterpoint to the storm. Even in the depths of despair, beauty clung on, defying the shadows.

The woman arrived at the office housing a number of therapists and took a seat in the quiet waiting room. She looked around and a mosaic of faces mirrored her own uncertainties. But instead of isolation, she felt a strange sense of solace. She wasn’t alone in this dance with doubt.

Her therapist called her name, and she went into the office. She sat down in a plush chair, and the therapist asked her how she was doing.

The therapist, with a gentle smile, listened as the woman poured out her story. The loss, the anger, the fear, oh, the fear, and the gnawing void where faith once resided.

“It’s okay,” the therapist finally said, her voice a soothing balm. “Finding faith isn’t always the answer. Maybe we don’t have to overthink it because maybe faith, like air, simply exists. We breathe it in without being fully aware that that is what sustains us.”

The surprised woman blinked with wet lashes. “But God?” she whispered.

The therapist shook her head. “I don’t know. But my faith in beauty remains. Even in the storm’s eye, even in the cracks of life, something shines. If I can’t see it then I must trust in the eyes of another who can. I must feel it in the warmth of a mug; hear it in the comfort of music; smell it in the emerald symphony outside. And that, for me, is enough.”

Silence stretched for a moment, then the doubting woman’s lips curved into a hesitant smile. “What if I’m still oblivious to faith?”

The therapist’s eyes twinkled. “Dare to hope in a new tomorrow. Let the sunrise ignite your hope. Make a point to do the right actions, and share that radiance with others. A smile to a stranger, a surrendered parking space in a crowded lot. Remember always: the free-spirited audacity of red shoes dancing on marred gray sidewalks – these too are paths to beauty. Look at Kintsugi, the Japanese art of mending broken pottery with gold. The cracks, once wounds, become gilded threads, woven into the story of the piece. Like your shoes, every scar can be a flourish, a testament to resilience. Regardless of differing fortunes, we all walk paths riddled with cracks, yet they are still our steady ground.”

A wave of relief washed over the woman. She didn’t have all the answers but she had derived what she had needed: a seed of hope. She’d let up on the searching, but would continue to walk despite the brokenness, scarlet threads woven through her path, unseen but keenly felt.

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Faith Muscle

Let Go🌟Let Light

Our Artificial, Five-Foot Christmas Tree

Note: I mentioned this artificial Christmas tree experience in last week’s blog post.

The attic stairs groaned under my weight as I lugged the artificial, five-foot Christmas tree down. This year, decorating it was my mission, but it turned into a stark reminder of what had been and what was no longer. Over four years had passed since I had last touched it, the weight of tragedy replacing the joy and family healing it once symbolized.

As I set it down in the living room, I remembered way back to 2009 when the economic recession hit. Despite the hardship, our four-member family had weathered the storm. As per tradition, my then husband, two children and I had brought home a freshly cut tree that year. The next day when I had stood back to marvel at the tree I had finished decorating by myself (no one else liked decorating), the entire tree had toppled over on me! It was a strange, almost foreshadowing event, a prelude to the emotional avalanche that would engulf our lives just a year later. My sudden divorce, husband’s abandonment, the financial ruin, the loss… it all came crashing down the following year in 2010 like that heavy Douglas fir.

My soon-to-be ex-husband’s breakdown also had shattered our family in that year, leaving just me and my two adolescent children to face an uncertain future together. During that sad Christmas season, in the gaudy, multi-colored artificial tree we found at Walmart, my daughter and I saw a reflection of our broken selves, along with a flicker of determination to rise again. And rise again the three us us did, against all odds. Despite its disco ball appearance, the artificial Christmas tree symbolized strength, and we had purchased it, replacing our usual fresh tree that year. When we looked at it, it filled us with faith in the future, and we enjoyed it every year until 2018.

But then came 2019, the year that shattered what remained of our world. My daughter and I spent Christmas in front of greasy cartons of Chinese take-out food, the bare house echoing with sorrow. Holiday decorations lay banished in the attic, mere ghosts of past joy. In 2020, I ordered a three-foot “pencil” tree and a few handfuls of decorations that became our new holiday tradition.

This Christmas, stroking the Walmart-bought tree, memories of 2019 washed over me, the sharp sting of grief still fresh after all this time. The idea of decorating it with its own ornaments, relics of childhood Christmases, which I had also fetched from the attic, exasperated my silent ache, a reminder of the son I’d lost too soon. The once joyous act of decorating the family tree now felt like a painful, unbearable ritual, each ornament a monument to a life that was stolen from us. I opted for the familiar comfort of the pencil tree and its decorations.

Yet, returning those old treasures to the attic felt impossible. As tears welled up, a spark of something else flickered within me. While the pain of being a survivor remained, the memories of other past Christmases reminded me that the same decorated artificial tree had weathered countless storms alongside our one-time family of three, and had become a testament to the resilience of the human spirit, even in the face of fleeting life.

And that’s when I knew what I had to do. I decided to let it go. I posted an ad online, offering the Christmas tree for free.

The first two responses led to disappointment, but then came a message that tugged at my heartstrings. A single mother, struggling to make ends meet, desperately wanted the tree for her four-year-old son. My heart softened, and I did the unthinkable. I decided to give her not only the Christmas tree, but almost all of the rest of it — the lights, the ornaments, even the memories they held.

In that moment, I knew this was more than just giving away holiday decor. It was about passing on a flicker of hope, a spark of joy that could illuminate someone else’s holiday season.

“My son would have wanted your son to have it,” I explained after informing her of my decision, her profuse thanks still ringing in my ears.

Final Letting Go …

Since I was going out that evening, I left the bundle outside my garage door for her to pick up. Before pulling out of the driveway, I took a final photo of everything. A wave of bittersweet emotions washed over me. Sadness for what I had lost, but also a sense of relief and liberation.

This Christmas, like the last four before it, my home may not be filled with the familiar sights and sounds of our pre-tragedy celebrations. But in my heart, I know that the spirit of Christmas lives on. It lives on in the kindness of strangers who lend an empathetic ear, in the joy of a child, and in the quiet strength that allows us to rise from the ashes and stand ourselves tall, like a noble fir.

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Faith Muscle