Halloween: A time for fun and celebration, or a painful reminder of trauma?

All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from the author is strictly prohibited.

Faith Muscle

Big World, Small Part

Copyright © Stacy Maxwell (2023)

If I wake up each morning reminding myself that I am not the creator of the world, I will have the balance I need to meet any circumstance, no matter how far the forces beyond my control tip the scale of my life.

This Sunday, October 29, marks 39 years since I began learning this simple truth through a 12-step program, which I believe is the greatest healer of modern times. As a 20-something-year-old with a big ego, I embarked on a humbling journey. As I approach the final chapter of my life, things did not turn out as planned, but the upshot is I am grateful for the opportunity to be a small part of a much larger universe, over which I have little control. As others have shown me by example, we can learn to appreciate the miraculous gift of embracing our limited human powers.

Cornelia is an example of one of the mentors who taught me how humility and empowerment coexist. I met her when she was in her late 60s or early 70s, and she lived into her mid-80s. Let me put it this way: when she walked into my brother’s wake as the first guest, the trembling floor beneath me turned to steel.

If it wasn’t a solemn occasion, Cornelia wore bold colors that didn’t blind you, but kidded you into believing you had a jolt of caffeine. High heels, tights, plaid skirts and crisply ironed tops, she dressed up, without fail, as if she were a presiding member on a garden club committee.

Cornelia was an expert on turning a frown into a smile. She had a compassion and love for others that was truly inspiring. This woman embraced everyone and never allowed her tragic circumstances to turn her into a victim. After losing her husband, she became a young widow. Her first son died in a freak car crash, and her second and only son, a pilot, perished in a plane crash caused by mechanical failure. These were just two of the many trials she faced throughout her life. Despite it all, she spent her final years volunteering at a local bereavement and critical illness support community center.

Don’t mistake being humble, loving, and compassionate for being a pushover. Cornelia fought for justice in her life and rarely failed to obtain it when it was due.

Cornelia’s example taught me to stand tall. After one of her endless pep talks, I approached my nemesis head-on, armed with her grace, dignity, humility, and an unbreakable sense of empowerment.

“Hold your head up. Always. Carry the program with you,” she said. To this day, I align myself with her advice, for that is the legacy of love she left me.

I remember the last time we went out for dinner. The sun was setting, and the sky was ablaze with color. We reached out and held hands, and we reveled in the silence of the miraculous creation around us. I felt her steel side holding me up, as it still does when I need it the most.

Copyright © Stacy Maxwell (2023)

You can’t possibly spend nearly two decades with someone like Cornelia and not grow small in a miraculous way. Recently, my watching a sunset brought her back to me. The sky radiant with the colors she wore to celebrate life, even when she was maneuvering through a personal swamp of grief and loss.

I took a breath and closed my eyes. Recalling the warmth of Cornelia’s palm in mine, I felt peace envelop me. I opened my eyes and looked around. The trees were tall and majestic, and the sunny-side up marigolds were still in full bloom, past the halfway mark of October.

I reminded myself that I was a part of all this wonder. I was a part of nature. I was a part of the universe. I shrank in size. My problems and my concerns were not the most important things in the world. But I also felt connected. I felt loved, humbled by it all. Empowered to know that it is possible to find gratitude in the rubble, and all I had to do to gain this great insight was to step outside, stop and settle down long enough to take it all in.

Just before indigo bled into the the sky’s mighty pageantry, I heard Cornelia’s final earthly words to me that help me keep the faith:

Copyright © Stacy Maxwell (2023)

All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from the author is strictly prohibited.

Faith Muscle

Doing Nothing Leads to Everything

My mind is a restless thing.

I can do a million different things at once, most of them trivial, such as dusting. I’ve never been one to procrastinate, but doing nothing at all stumps me every time.

When I’m not actively engaged in a task, my mind is always working. I might be analyzing a character arc, figuring out a past perfect tense, or projecting things like financial ruin because of my paranoia from working in a non-essential and highly competitive field for my entire life.

Over the past two years, I’ve had the good fortune to collaborate with my dear friend on her heartfelt grief memoir that is finally ready to take flight. It’s complete, at least on my end, and I’m so proud of what we’ve accomplished.

My heart swells with gratitude as I recall my collaborative journey with Michelle, the beautiful and relatively young widow behind the story. In the early months, writing her memoir felt like an Impressionist painting: a blur of colors and emotions, akin to our own personal lives, with no clear definition. But over time, like a Realist painting, the memoir and our worlds became sharper and more focused.

Through my encountering her grief, my own perspective on life and tragedy has widened and deepened. I’ve learned that even in the darkest of times, there is always hope. And that love is the most powerful force in the universe.

Thank you, my dear neighbor, colleague and friend, for your faith in me and teaching me so much about what it means to be human. I am truly blessed to have shared your “voyage.

Almost every goodbye is a hello in disguise. Therefore, as I celebrate the completion of this project, I’m scheduling only ONE thing on the to-do list — spending downtime with the most important person in my life: me. It’s high time we reconnect and get acquainted again, even if it is only to say, “Hello! I’m here.”

In exchange for this kind of surrender, I will find peace, joy, and gratitude. It’s a paradox, but the more I let go of my need to control everything, the more I find that I am truly in control. (Michelle’s memoir really drives this point home.)

My soul is my compass, and when I don’t procrastinate, take the time to “do nothing” and listen to its gentle guidance, I am always led to the right path, because I have opened my heart to the divine.

Faith Muscle

🎉 Happy 98th Birthday, Mom 🎉

Remembering Mom: October 10, 1925 to December 29, 2015
Photo by eberhard grossgasteiger on Pexels.com
Photo by Cup of Couple on Pexels.com
Faith Muscle

Mary Jane is Pleased

My mom spent decades reading the obituaries, and the memoriam section, in the local daily newspaper with a keen eye, curious about what made each person unique and how their story was woven together. It were as if she tried to make sense of the world by connecting the dots between people’s lives.

My mom alerted me to anything she found interesting in that particular newspaper section, and we would end up discussing the deceased stranger and how, for example, she had outlived three deceased husbands. Or, as another example, how another deceased stranger traveled to every continent three times. Every time we reflected on these strangers, it felt like delicious gossip. Through these obituaries, and the occasional memoriam, we were able to appreciate the stories of strangers who had passed away and reflect on our own lives in the process. Paradoxically, reading and sharing our insights about the deceased kept mom and me alive!

While some may find delving into obituaries morbid and sad, in my solitude, I find it an opportunity to examine a few dozen strangers’ lives while I reunite with my mom, sync with her vibrant emotional range, and inhale her Pond’s facial cream, which she wore every night of her life. The memoriam to Mary Jane that I read earlier this year would have really lit up her world.

MARY JANE. MEMORIAM
To Mary Jane
It was late in the morning,
It was early in spring,
When I took that picture,
Of you on the swing.
It was so long ago,
It was just yesterday,
The years go so quickly,
The time slips away.
We should have returned,
At least once a year,
 But we never came back,
Now alone I stand here.
The swing is long gone,
From the top of this hill,
But that doesn’t matter,
For I see it still.
I still hear your laughter,
Feel the touch of your hand,
And although that is true,
Where ever I am.
It was here at that time,
In this place that we knew,
What we had was forever,
It was true then, it is still true.
Rest in peace my love. Ed

One reader’s response to the memoriam, stated, “So very sweet and heartfelt. I do not know Mary Jane or Ed … but that was beautiful and I’m sure Mary Jane is pleased.”

Yes, I agreed fully. I could easily picture Mary Jane swinging in heaven somewhere on her swing, carefree and forever young and in love.

Memories can be a balm for grief. We hear the laughter, the excitement, and feel the fluid joints and hefty muscles of youth. Ponds-scented memories are like a warm blanket that wraps us up and protects us from the cold world, whispering, “Have faith. You are safe. Alone, but safe.”

They are reunion celebrations where love and faith reign supreme. Faith that we are never truly alone. Faith that there is more to life than what meets the eye.

Mary Jane is pleased. And if Mom gets to share her swing, she will be pleased too.

Faith Muscle