Happy Birthday, Ethel: Ode to a Gutsy Gal

Today, my blogging community welcomes my little faith-based blog into their personal worlds, and what better way to celebrate than by singing the praises of a woman who shines brighter than any launch party sparkler – my dear friend, Camille (or Ethel, as I, the Lucy to her Ethel, know her!).

Photograph in the Carol M. Highsmith Archive, Library of Congress, Prints and Photographs Division

Camille, where do I even begin? Life has thrown you some hefty curveballs, the kind that would leave most people curled up, defeated. But that’s not you, Ethel. You’re the epitome of grit, a true warrior.

We connected after you lost your son, Robert, my son Marshall’s best friend in 2011. He was your sunshine, and you were his unwavering rock. And when the world tilted on its axis for me over eight years later after I lost Marsh, you, Ethel, were there with a steady hand and a fierce “Mamma Bear” spirit that chased away my shadows and ignited my faith.

I remember your kindness, the quiet gestures, the shared tears, the unspoken understanding that only two mothers who’ve walked through that fiery furnace can truly share.

But oh, Ethel, to me, you’re so much more than just sorrow-shared. You’re a firecracker, a laugh that spills just when you need it during a dry spell and an insight like no other; actually an insight that duplicate’s your intuitive son’s. You’re fiercely loyal, with a heart that could hold a universe of compassion. You’re the life of the party, even when all you want to do is crawl under a rock. You are who you are. You wear your scars like badges of honor, proof of battles fought and won and, yes, lost too.

And yes, Ethel, you can be a pain in the Lucy! We wouldn’t be Lucy and Ethel without our little spats and quirks. But even then, I know, deep down, that your fire comes from a place of love, a relentless desire to protect those in your orbit.

So, on this day, as our little community welcomes my little blog, I celebrate you, Ethel. I celebrate your birth, your life, your love, your unyielding spirit. You are an inspiration, a testament to the human capacity to not only endure, but connect deeply.

Photo by PhotoMIX Company on Pexels.com

May your birthday be filled with laughter, sunshine, and sweet cake. And may the year ahead be your brightest yet, paved with joy, renewed hope, and the unwavering knowledge that you, Ethel, are loved beyond measure. Happy birthday, my friend!

With endless love and a touch of Lucy sass,

Your Lucy xx

Faith Muscle

A New Year’s Toast: Not to Resolutions, but to Revolutions 🎇

Welcome 2024

As the clock flickers towards midnight, a familiar ritual unfolds. Champagne bubbles, confetti dances, and resolutions whisper into the starlit sky. This time, however, as the year draws to a close, let’s rewrite the script. Forget the forced resolutions, toss the tired expectations. Instead, let’s ignite a revolution within, breaking free from self-doubt and crafting a haven of self-acceptance.

And this revolution has already begun for me. It lives in the wise gifts you’ve shared: your words and kindness like vibrant brushstrokes painting light onto the canvas of my being. From your help, I’m learning to embrace vulnerability, letting my empathy shine like constellations while dancing to the rhythm of my own unfamiliar steps, waltzing with joy, tangoing with grief, and pirouetting through loss across the canvas of life.

Because of the many gifts you’ve given me, I raise my glass to you, my blogging community friends. May your untamed fires illuminate the path ahead, and may your brushstrokes of faith paint your personal masterpiece, abstract or otherwise, in the coming year. Happy New Year to you all!

Faith Muscle

Starry ⭐ Night Greetings

Photo by Sindre Fs on Pexels.com

Finding Faith and Empowerment in the December Night Sky

No matter where you live or what traditions you hold dear, I invite you to take a special moment this Monday, December 25th, when many celebrate Christmas, to simply observe the vastness of the night sky.

Above, twinkling like diamonds scattered on black velvet, are countless stars. Each one, a testament to the incredible power and mystery of the universe. Some, long extinguished and no longer with us, yet their light continues to shine. Their existence reminds us that even in the face of death, something beautiful and enduring can remain.

As you ponder the celestial dance above, allow your mind to wander beyond the limitations of our earthly existence. Imagine the countless galaxies and planets swirling through the cosmic void, each harboring untold stories and unfathomable wonders. In this vastness, we can find not only a sense of humility, but also an exhilarating sense of possibility.

So, under the watchful gaze of the night sky, take a moment to reflect, to marvel, and to find strength and inspiration for the journey ahead.

This Monday, let the stars inspire you to believe in the impossible, to dream bigger, and to reach for the light of faith.

Even when doubt whispers and darkness looms, remember your own light within you. The smallest spark can ignite a fire like the loneliest star that can guide a ship to shore. Dim or bright, unearth your light, and let it rise. Be the beacon that guides your own journey, and in doing so, illuminates the way for others lost in a starless night.

Faith Muscle

Let Go🌟Let Light

Our Artificial, Five-Foot Christmas Tree

Note: I mentioned this artificial Christmas tree experience in last week’s blog post.

The attic stairs groaned under my weight as I lugged the artificial, five-foot Christmas tree down. This year, decorating it was my mission, but it turned into a stark reminder of what had been and what was no longer. Over four years had passed since I had last touched it, the weight of tragedy replacing the joy and family healing it once symbolized.

As I set it down in the living room, I remembered way back to 2009 when the economic recession hit. Despite the hardship, our four-member family had weathered the storm. As per tradition, my then husband, two children and I had brought home a freshly cut tree that year. The next day when I had stood back to marvel at the tree I had finished decorating by myself (no one else liked decorating), the entire tree had toppled over on me! It was a strange, almost foreshadowing event, a prelude to the emotional avalanche that would engulf our lives just a year later. My sudden divorce, husband’s abandonment, the financial ruin, the loss… it all came crashing down the following year in 2010 like that heavy Douglas fir.

My soon-to-be ex-husband’s breakdown also had shattered our family in that year, leaving just me and my two adolescent children to face an uncertain future together. During that sad Christmas season, in the gaudy, multi-colored artificial tree we found at Walmart, my daughter and I saw a reflection of our broken selves, along with a flicker of determination to rise again. And rise again the three us us did, against all odds. Despite its disco ball appearance, the artificial Christmas tree symbolized strength, and we had purchased it, replacing our usual fresh tree that year. When we looked at it, it filled us with faith in the future, and we enjoyed it every year until 2018.

But then came 2019, the year that shattered what remained of our world. My daughter and I spent Christmas in front of greasy cartons of Chinese take-out food, the bare house echoing with sorrow. Holiday decorations lay banished in the attic, mere ghosts of past joy. In 2020, I ordered a three-foot “pencil” tree and a few handfuls of decorations that became our new holiday tradition.

This Christmas, stroking the Walmart-bought tree, memories of 2019 washed over me, the sharp sting of grief still fresh after all this time. The idea of decorating it with its own ornaments, relics of childhood Christmases, which I had also fetched from the attic, exasperated my silent ache, a reminder of the son I’d lost too soon. The once joyous act of decorating the family tree now felt like a painful, unbearable ritual, each ornament a monument to a life that was stolen from us. I opted for the familiar comfort of the pencil tree and its decorations.

Yet, returning those old treasures to the attic felt impossible. As tears welled up, a spark of something else flickered within me. While the pain of being a survivor remained, the memories of other past Christmases reminded me that the same decorated artificial tree had weathered countless storms alongside our one-time family of three, and had become a testament to the resilience of the human spirit, even in the face of fleeting life.

And that’s when I knew what I had to do. I decided to let it go. I posted an ad online, offering the Christmas tree for free.

The first two responses led to disappointment, but then came a message that tugged at my heartstrings. A single mother, struggling to make ends meet, desperately wanted the tree for her four-year-old son. My heart softened, and I did the unthinkable. I decided to give her not only the Christmas tree, but almost all of the rest of it — the lights, the ornaments, even the memories they held.

In that moment, I knew this was more than just giving away holiday decor. It was about passing on a flicker of hope, a spark of joy that could illuminate someone else’s holiday season.

“My son would have wanted your son to have it,” I explained after informing her of my decision, her profuse thanks still ringing in my ears.

Final Letting Go …

Since I was going out that evening, I left the bundle outside my garage door for her to pick up. Before pulling out of the driveway, I took a final photo of everything. A wave of bittersweet emotions washed over me. Sadness for what I had lost, but also a sense of relief and liberation.

This Christmas, like the last four before it, my home may not be filled with the familiar sights and sounds of our pre-tragedy celebrations. But in my heart, I know that the spirit of Christmas lives on. It lives on in the kindness of strangers who lend an empathetic ear, in the joy of a child, and in the quiet strength that allows us to rise from the ashes and stand ourselves tall, like a noble fir.

All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from the author is strictly prohibited.

Faith Muscle

Crème de la Crème Brûlée

“Take a second mortgage on the house and get one of those … It’s a vanilla bean; they’re expensive.”

In the days leading up to Thanksgiving, Chef Jean-Pierre’s melodious French accent echoed through our house. My partner, Mark, was deeply engrossed in one of the chef’s YouTube videos, determined to master a recipe for crème brûlée, as a tribute to my late son Marshall, who loved the delicate custard dessert.

Thanksgiving Day arrived, and sweet, as well as curried, aromas blended seamlessly with the roasted turkey and simmering gravy, filling our home and mingling with the bittersweet scent of memories. As my daughter, her BF and my life partner and I gathered around the table, our hearts held a mixture of gratitude, sorrow and unwavering love.

This Thanksgiving, our fourth without Marshall and his wry humor and roll-up-your-sleeve helping attitude, was a poignant reminder of the profound impact he had on our lives for his brief 26 years on earth.

Inspired by last weekend’s conferences, I hoped to rekindle the warmth and joy that Marshall brought to our Thanksgiving gatherings by not only making one of his favorite desserts, but also his signature curry pumpkin coconut soup.

I had special-ordered white ceramic dessert dishes, only to be baffled by the sudden appearance of a crystal clear one in the sink that no one could account for. (Later, it was revealed to me that the dish was my dear childhood friend, Anna’s.)

Marshall Matters

This was the first holiday that I decided to set a place at the table for my son. To my astonishment, Marshall’s photo slid out from the cutlery, as if guided by an unseen force. Immediately, I knew to place the photo from 2008 front and center on his designated chair. The place setting was a simple gesture, and it brought a sense of comfort amid our grief.

The meal was a symphony of flavors and memories. It began with the creamy, aromatic soup that evoked Marshall’s infectious laughter and his love for curry in each sip and ended with the velvety crème brûlée, nesting in its delicately caramelized crust that reminded us of his sweet tooth and his insatiable curiosity for new culinary experiences. Marshall mattered, and so did my mom, dad and brother Michael. Although they were no longer physically present, their spirits were woven into the very fabric of the gathering.

As our stomachs filled so did our hearts. In the quiet moments between laughter and tears, there was a sense of peace, a gentle acceptance of the inevitable.

This past Thanksgiving, though tinged with sadness, served as a testament to the enduring power of faith, love and the resilience of the human spirit. It was a reminder that even in the darkest of times, there is always light to be found, and that love’s embrace extends beyond the confines of mortality, like the lingering aroma of a cherished spice.

Photo by Fiona Art on Pexels.com

Curry Pumpkin Coconut Soup in Honor of Marshall

Ingredients:

1 tablespoon olive oil
1 medium onion, finely chopped
3 cloves garlic, minced
1 tablespoon ginger, grated
1 tablespoon red curry paste
1 (14-ounce) can diced tomatoes
1 (15-ounce) can pumpkin puree
1 (13.5-ounce) can coconut milk
2 cups vegetable broth
1 teaspoon salt
1/2 teaspoon black pepper
1 tablespoon lime juice, plus more to taste

Garnish (Optional):

Fresh cilantro leaves
Pumpkin seeds

Shredded Coconut or Coconut milk
Lime wedges

Instructions:

Heat the olive oil in a large pot over medium heat. Add the onion and cook until softened, about 5 minutes.

Add the garlic, ginger, and curry paste and cook for 1 minute more, until fragrant.

Stir in the diced tomatoes, pumpkin puree, coconut milk, vegetable broth, salt, and pepper. Bring to a boil, then reduce heat and simmer for 30 minutes, stirring occasionally.

Using an immersion blender or a regular blender, puree the soup until smooth.

Stir in the lime juice to taste.

Ladle the soup into bowls and garnish, if you like, with cilantro, pumpkin seeds, shredded coconut, coconut milk and/or lime wedges.

Chef Jean-Pierre’s Recipe for Crème Brûlée in Honor of Marshall

Ingredients:

4 whole eggs
½ cup granulated sugar or ¼ sugar and 2 ounces white chocolate
12 ounces whole milk
12 ounces heavy whipping cream
1 pinch salt
1 tablespoon pure Tahitian vanilla extract or imitation vanilla extract

Equipment:

4 ramekins or small baking dishes
Large saucepan
Mixing bowls
Whisk
Fine-mesh sieve
Culinary torch or broiler
Instructions:

Preheat the oven to 325°F (163°C). Place the ramekins in a baking dish and set aside.

In a saucepan, combine the milk, cream, white chocolate and vanilla extract. Heat over medium heat until just simmering.

In a mixing bowl, whisk together the eggs, sugar, and salt until well combined.

Gradually whisk the hot milk mixture into the egg mixture until fully incorporated.

Strain the custard through a fine-mesh sieve into a clean bowl to remove any impurities.

Divide the custard evenly among the prepared ramekins.

Carefully fill the baking pan with hot water to reach about halfway up the sides of the ramekins.

Place the baking pan in the preheated oven and bake for 45-50 minutes, or until the custards are set, but still slightly jiggly in the center.

Remove the ramekins from the water bath and let cool completely on a wire rack.

Refrigerate the crème brûlée for at least 2 hours, or preferably overnight.

Enjoy your Chef Jean-Pierre’s Crème Brûlée in honor of someone you love!

All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from the author is strictly prohibited.

Faith Muscle

Seasonal Smells of Sombre

Photo by Rene Böhmer on Unsplash
Photo by Autumn Mott Rodeheaver on Unsplash

All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from the author is strictly prohibited.

Faith Muscle

Halloween: A time for fun and celebration, or a painful reminder of trauma?

All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from the author is strictly prohibited.

Faith Muscle

The Power of Community: Thank You for Filling the Void

My therapist Louis has taught me that when you take something out of your life, you need to replace it. In my case, I had to give up my 12-step support group due to PTSD, but I found a new support system in my blog community.

I’ve been blogging for over 10 years, and it’s become a lifeline for me. When I’m feeling down, I can always count on my readers to offer words of encouragement and support. They’ve helped me to feel less alone and more connected, and they’ve given me the courage to share my story in a safe space.

My birthday last week was a tough one, but your messages (& Judy — thanks for your email!) really helped me get through it. I’m so grateful for your kindness and support. Thank you for filling in the colors of faith into the empty lines. You make it possible.

Faith Muscle

Stayin’ Alive

As midnight approached last Saturday night, I felt like a broken-down, aging Cinderella. Instead of a pumpkin coach carriage, I reclined inside a rickshaw, glowing with strung neon blue glitter lights, a “Good Vibes” sign fluttering behind my wind-swept hair.

My Unplanned Rickshaw Ride

The familiar discomania tune “Stayin’ Alive” blasted on a continuous reel as the lean but powerful driver pedaled, snaking and snarling through the prism-lit, panoramic nighttime streets from the west side to our destination, Grand Central Terminal in New York City.

If you know me personally, you know two things: 1. I’m always reading a book of fiction. 2. I’m always mentally plotting a work of fiction. This past Saturday night, I felt like the unfolding scene created its own book of fiction.

Along our route, the driver expertly avoided a few near-collisions, including a head-on accident with a cab driver when he made a U-turn to drop me off right in front of Grand Central.

Stayin’ Alive was also the theme song of the day as the driver helped me power through a very unfortunate set of circumstances. It all started that morning with last-minute plans to stay overnight in New Jersey, where I had arrived by train from Connecticut. However, after a series of misunderstandings and mix-ups, by 9:30 pm, I had nixed those plans and, without another plan, boarded a train that I nicknamed “Tipsy Tracks” to Penn Station in New York City. I was exhausted when I arrived at Penn Station. I didn’t want to deal with the subway, so I tried to flag a taxi. I had a fairly new phone and had never gotten around to downloading the Uber app, and I was too tired to think straight enough to download it at the time.

Although all the taxis seemed off-duty or unavailable, a dirty brown mid-sized SUV suddenly zoomed out of the traffic and stopped directly in front of my rather dejected body, as the shadow of another birthday loomed three days ahead.

“Want a ride to Grand Central?” asked the rather innocent-looking man in his mid-40s, angling his body toward the passenger seat. He had clearly overheard me flagging down taxis.

I was exhausted and my legs were starting to ache, so I was tempted to just jump in his backseat. But then I remembered an ominous book I had read a few months ago, and the scene felt vaguely familiar.

“Who are you?” I asked, suddenly suspicious.

“Uber,” he said.

“Uber? I don’t have the app. I didn’t call you,” I replied.

“I’m off duty. I’ll take you to Grand Central for cash.”

I felt a glimmer of hope. I was tired and getting older, and I was ready for an easy way out. I felt as if I were a half person as I had written about in my last blog.

But then I remembered the name of the novel: Disappearing Earth by Julia Phillips.

The book begins with two young girls accepting a ride home from a stranger and then going missing.

I wasn’t a girl, but I was still vulnerable, an easy target.

“I don’t see any Uber ID,” I said. “No thanks.”

As the man pulled away, I noticed that the entire back end of his car was dented, including his Pennsylvania license plate. This was an ominous sign for me since Pennsylvania is one of my least favorite states due to its high number of puppy mills, which include those operated by the Amish.

The next vehicle that came by was a rickshaw with a couple in the backseat. My spirits fell, thinking that maybe I had to have a reservation to ride in one, since I had never ridden in a rickshaw in NYC or anywhere else. That was when I spotted another one that resembled a floating disco ball with a vacant seat.

“Excuse me …” I hollered to the driver, “Can you take me to Grand Central …”

Once the driver and I bargained and agreed on a rate (even in the midst of stress, I still hold tight to my frugal nature), the adventure began.

The ride was exhilarating and terrifying at the same time. The driver, as I mentioned, took some pretty crazy shortcuts, but he got me to the train station safe and sound. If I had accepted the ride earlier from the stranger in the SUV, by the time my birthday rolled away, I might have been one of the many missing people, hacked up and buried underneath some rural Pennsylvania soil.

I thanked him for helping me “stay alive” and wished him well, especially considering his daredevil pedaling.

“Hope you stay alive too!” I called out sarcastically to him before I ran into the station and managed to grab a train home to Connecticut. My dear friend Camille, whom I called earlier, was waiting for my 1:45 a.m. arrival at the station. (A true friend is someone who is always there for you, no matter what, especially in the wee hours of the morning!)

Interestingly, today is the big day, but it really means nothing to me anymore. However, Bryan’s comment made me think twice about the blog I wrote last week. He said, “I often wonder if the reason I feel halved is because I moved away from what I found meaningless.”

Although I identify as a half person for other reasons, this made me widen my perspective and think that maybe I have found a new meaning in life after all. And maybe this meaning doesn’t need a meaning because it just is. It’s like being in a rickshaw at a climactic point in your novel of life, not knowing what’s coming around the bend.

As I plan to meet Brother Paul later today and then my dear daughter and her boyfriend, the kids’ godmother, and possibly a few others, I can’t help but smile, knowing that I’ve received my wish: a very low-key birthday after all.

So, as I mark my birthday today, I am grateful for the people who have loved and supported me along the way, including all my fellow bloggers. They have been my neon-lit rickshaws through those saturnine nights that cast a pall over my world, making it seem like a lonely place of ghosts and shadows.

I know that I am not alone in experiencing these dark times. But I also know that we can all find light, hope, and faith, even in the darkest of places. We can find community and connection, as well as developing the strength to pedal through as long as we trust our gut and don’t get into just any stranger’s vehicle.

Faith Muscle

Halved World

Smart. Cute. Not-so-cute. We all have inner self-identifiers.

We all have ways of defining ourselves, whether consciously or unconsciously. We might think of ourselves as smart, funny, kind or brave. We might also think of ourselves as less than perfect, with flaws and limitations.

A few weeks ago, I started to understand all on my own that I am now a “half person” as opposed to the whole person I once was before our family tragedy. For me, I find it very empowering to define myself in this manner.

I used to be afraid of my limitations. I thought they made me weak and inadequate. But now I see them as a source of strength. They’ve taught me to be more realistic about my expectations and to appreciate the things I can do.

Looking back, I appreciate even more the time I spent watching the aging process of my parents. As they grew older, they became acutely aware of their limitations. For instance, after my dad’s retirement at 70, he used to be able to work about eight hours a day in the garden. But as he grew older, he cut his gardening back to a daily hour or two. My dad would come into the house after gardening, his face, the color of the beets he grew in the rich soil, and dripping from sweat, and announce with conviction, “I’m not so good anymore.”

There wasn’t a hint of self-pity in his tone. Instead, it sounded as if he had landed at a new place in life, and he opened his arms wide with acceptance. He left me with a poignant picture of what it means “to age gracefully.”

That place parallels with how I feel about being a half person. I’ve retired from my Atlas position of holding up the world, and now I just lean into it.

I used to think I had to be strong and capable all the time. I needed to be the Atlas of my family and friends, holding up the world for them too. But now I know I can’t do that. I’m just a half person, and that’s okay.

Given this new state, I am proactive and fiercely protective of myself. I’m not going to let anyone take advantage of me or make me feel bad about myself and how I feel. Walking on egg shells is becoming an impossible feat for me.

For obvious reasons, I steer clear of the real-life nemesis in my life and others who fall into that category. Right now I’m not up to exposure therapy of any form. And just because that particular therapy is not in the cards at the moment, it may be at another time.

Anyway, all this being said, I want to address two things.

First, I recently learned that my eye doctor had faced some serious sexual assault criminal charges in 2020. I’m still processing the information and at the current time, I have no updates about the crimes, which also allegedly included a minor. On the one hand, I’ve never had any personal experience with him that would make me think he’s guilty of any criminal acts. On the other hand, I’m a half person, and, as already mentioned, I guard myself fiercely and certainly don’t intend to invite any more stress than necessary into my life.

Second, my birthday is coming up next Tuesday. I’m really not looking forward to it. I wasn’t too thrilled about my birthday before I became a half person, but now it’s utterly meaningless. I used to be afraid of growing old and becoming wrinkled and frightful, but now I couldn’t care less. So it’s not about growing old and falling out of grace. It’s about staying in grace, which means being true to myself, and, to me, the day symbolizes just another day of the year.

So, here’s what I’m going to do on my birthday. I’m going to be alone. I’m going to minister to my half person. I’m going to be honest with myself and with others, the way I used to be with my son. He would always listen to me without judgment, and he would always say, “That sucks!” I miss that.

My life as a half person has made me surrender so much unnecessary energy. It has also made me realize that nothing has the same meaning as it used to. Everything is vanilla now. But I’m okay with that, too, and vanilla has always been one of my favorite flavor choices.

I do, however, find meaning in other people’s lives and in the joy they find. It fills my empty vessel with hope and faith. I know that I’ve been passed up for a number of invitations over the years because people see me as a walking image of pain. But I don’t take it personally. I’m grateful for the joys I’ve had the opportunity to share in, such as my dear friend Pat’s 85th birthday surprise party in 2020. It was a time of such raw pain, but it was also a time of great joy. I remember Pat’s radiant joy, and I felt her deep connection and compassion for life, however fleeting it was for me. These are the moments that get me through my vanilla life. These are the moments that make it all worth it.

I’m not sure what the future holds for me. I may never find meaning in life again. But I’m okay with that too. I’m content to live my life in vanilla, as long as I have the occasional cherry on top.

Faith Muscle