Lessons Learned From Lobster Skin

Growing up, I idolized my older brother Paul. Between his army years, he was the fearless chef, whipping up magic at a fancy seafood restaurant while I fumbled plates as an underage waitress serving alcohol (those were the days when labor laws weren’t always scrutinized!).

My vivid memories not only include him teaching me the restaurant trade, but the laughter of summer afternoons spent on the water fishing with the daredevil captain in his motorboat, and his joyous yell – “Look at me, I look like a lobster!” – as he emerged back on the boat after a spontaneous dip in Long Island Sound, his skin flushed from the sun.

Years flew by. One year, we cleared out some of our excess in our parents’ house for a weekend garage sale before I left for college. Our family had decided that all proceeds would go towards my college fund. It was while hammering a garage sale sign onto a utility pole that my irritation with Brother Paul, chain-smoking beside me, reached a boiling point.

“You can’t do anything without lighting a cigarette, can you?” I lashed out, a cigarette smoker myself at the time, but come on, you could take a breath in between!

Brother Paul, ever the chain smoker, lit another cigarette in reply to my remark. (Little did I know this would be one of his last packs and he would quit soon enough, cold turkey.) The point is that this dynamic happened to be part of a familiar pattern. When something about him rubbed me the wrong way, I’d lash out. The cycle would then repeat, with the roles occasionally reversed. Repeat.

In my youthful naivety and fierce independence, I took family for granted, assuming it was an unchanging fixture in the ever-shifting world. We think we have endless time in the world to say sorry, to mend fences. But life offers no such guarantees. That mindset, needless to say, wasn’t a recipe for a strong relationship with Brother Paul. My early twenties were a whirlwind, and while I eventually made significant amends to him and his wife, Diane, the harsh words exchanged left lingering scars.  Let’s face it, neither of us were perfect back then.

Certainly through the years, we took each other for granted, assuming “lobster skin” resilience. We forgot about the fragility woven beneath the shell. This fragility, often ignored by our “get-up-and-go” culture.

This truth hit home recently when Brother Paul faced some health challenges. While the details are private, it was a wake-up call that I actually experienced in slumber. Recently, I had a dream where I tried to comfort him with empty promises of “everything will be alright.” Yet, a chilling voice whispered the truth: “No, it won’t.”

I brushed off the dream, hoping it wasn’t a portent of something terrible. However, it did serve as a stark reminder of life’s impermanence. The truth is, even for the most devout and faith-filled, the finality of death can be a difficult pill to swallow. We crave a pause button, a chance to hold onto forever. But the reality is, life is finite.

At the moment, everything has simmered down. However, Brother Paul’s recent health struggles unleashed a wave of guilt and regret for some of our past words and actions. We also found ourselves acutely missing my son Marshall. His absence magnified the emptiness in our already dwindling family circle. Yet, amidst the pain and turmoil, the experience also ignited a spark of hope. Hope that we would have more time to rebuild a stronger bond, filled with shared laughter that once turned us both lobster-red.

So, here’s my two cents’ worth after being zapped by this most recent wake-up call. Take a deep breath, reach out to those you love, and truly listen where judgment has no place. There are stories waiting to be told, adventures waiting to be had, and sun-kissed swims yet to be taken.

Don’t wait.  Embrace the present moment.  Yell, “Now is all we have!” Dive into the vast ocean of life now, because even its seemingly endless depths have their limits.

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Faith Muscle

Birthday Wishes Across the Stars: For Brother Mike

Mike, circa 1974

Not much different from today, the 70s boomed with a culture of body shaming, fueled by a relentless push to sell magic formulas for a beauty standard that was as warped as the false eyelashes and diet pills I clung to. The “miracle pills” whittled me down to a frail 102 pounds, a desperate attempt to mold myself into something peer-approved pretty.

You, on the other hand, Mike, were the pragmatist. Your words were few, but each one landed with the weight of your well-worn cowboy boots sinking into the good earth. I can still picture the glint in your eyes, even then, as a young man, when you asked me as I batted my extended lashes, “What ever happened to natural?”

Natural? The concept flew over my bleached-blonde hair.

Turns out, dear bro (and maybe you knew this all along), I wasn’t the sharpest tool in the shed. It took me five whole decades to finally grasp the meaning of “natural.” It wasn’t just about rejecting the miracle products and noise from greedy marketers, but also the well-meaning (but often misguided) voices of family and friends anchored by their faith (or traditions), trying to mold me into their own images.

Finally following your lead, I, at last, retreated inwards, finding solace in the quiet and contentment in the slow burn of a candle. This newfound space helped free me from external manipulation, my decisions stemmed from the deepest well of my being – my soul, (sadly, a missed opportunity for my son). In this way, a new understanding of myself blossomed within me, carried on the wings of redemption, faith, and the quiet hum of grief. It was a womb-like homecoming – a return to the essence of who I was always meant to be. Like the tulips, daffodils, and hyacinth that pushed through the warmed earth, bold and bright as jewels. In the process, I embraced myself. Judgment and distortions disappeared. A sense of liberation bloomed – a feeling as light and airy as the warm breeze that chased away the last of winter’s chill.

This personal freedom extended to giving others space. I let go of my ego. Of “fixing” prayers and forced agendas. Life, I found, often worked in mysterious ways, guided by a hand far more divine than mine and impossible to understand fully.

So, dear brother, thank you for planting the seed of the concept of natural in my heart. These last two years, in particular, are showing me that the overdue path for my true self is now under construction. Looking back, I see the past woven intricately together, not by chance, but by a divine hand that holds mine with compassion.

Specifically, since January 2023, I have lost over 35 pounds, all on my own without any drugs or shaming or a doctor’s fearful words. Out of the blue, I “happened” to have fallen upon the program NOOM (disclaimer: I’m not affiliated with them), and it has changed my life.

It wasn’t about quick fixes – NOOM focuses on behavior change and mental well-being, which resonates with me. NOOM’s app uses science and personalization to track food and lifestyle choices, promoting healthy weight loss and long-term habits, which I’ve incorporated into my life.

Sharing my initial progress with only one person backfired when they dismissed my one-pound weight loss after a month on NOOM. But I tuned out the negativity and continued to focus on myself. Every pound since then feels like a major victory on this amazing journey. Ultimately, losing weight isn’t just about the numbers on the scale. It is part of my powerful journey of self-discovery, because, as I already mentioned, I alone have claimed what was so loving and freely given to me all along: my authentic self. (While it looks like the naysayer is headed for a knee replacement, I am not, at least not at the moment!)

Just as amazing, too, and completely by happenstance, today also marks my one-year anniversary of becoming a pescetarian! There was no pressure, no specific date in mind – it just happened. (Plus, this time, I kept my secret to myself, secured in my judgment-free zone!) And that’s when I realized the most profound aspect of this journey: sometimes, the most meaningful changes come about organically, like a nudge from a higher power that reigns over all the super human powers.

My inspiration for this eating shift had been brewing for a long time, fueled in part by your gentle spirit and by my amazing daughter, Alexandra. She’s been a vegetarian since she was just eight years old, and at 29, she’s still a passionate advocate for animal welfare. Witnessing her compassion has brought the joy of spring to me every season, her dedication is always rubbing off on me. Then there’s my niece who’s poured her heart into working at an animal sanctuary early every Sunday morning for over a year now.

From the start, I felt a deep conviction about my dietary path. Then, just a few weeks in, a fantastic article in the New York Times, Peter Singer: Fix Your Diet, Save the Planet, practically fell into my lap, seemingly confirming my intuition. Since I gave up eating animals, even on days when the world feels like a relentless battle, I go to bed knowing I’ve made a positive impact, however small.

So, big brother, you were right – “natural” truly is beautiful. Maybe that’s why I find such joy in aligning myself with the universe’s flow, dancing with it rather than resisting, keeping my world free from the super human powers that get in the way and cause an accident.

Today, on what would have been your 78th birthday, I celebrate not only your life, but also the newfound vibrancy in mine. Who knows, maybe next year on your birthday, I’ll discover another divinely inspired way to move through the world that can sometimes feel so serious, a joyful expression in your memory.

But for now, I raise a glass (sparkling water, please!) to you, brother, to my incredible daughter and niece, and to the life I’m so grateful to share with them and all of you. Let’s weave faith into the unexpected twists and turns of life, and see what beautiful and unique tapestry emerges. Regarding that natural process, I’m profoundly grateful.  Now, I can simply rest and watch the masterpiece unfold.

Happy Birthday, bro!

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Faith Muscle

A Space of its Own

As a child raised in the Ukrainian Catholic Church, I spent countless hours participating in rituals. Crossing into adulthood, however, these memories transformed into associations with aching knees from kneeling, a stiff back from standing for what felt like an eternity, and a constant glance at the clock’s hands that seemed frozen in time, like a nagging hemorrhoid.

Despite my aversion to the rigid structure of my religious childhood memories, as an adult, I found myself drawn to the role of Cubmaster and leading my son’s Cub Scout troop for several years. While vastly different, the organization provided a surprising sense of comfort and familiarity through its own set of rituals. This experience reinforced the idea that while we may evolve throughout life, fundamental human needs, like the desire for connection and belonging, endure.

These memories and discussion of heritage brings me back to the day that my older brother, Michael, passed on March 18, 2002. It was one of profound grief that forever altered me. Later that year, when Bruce Springsteen’s album “The Rising” was released, the song “You’re Missing” became a source of immense comfort, its lyrics resonated deeply within the void left by my brother’s absence. I sang along to it repeatedly as I drove aimlessly through our neighborhood. Tears streamed down my face, soaking the steering wheel in a silent, unconscious ritual.

Two decades later, this March and my brother’s passing feels particularly poignant, perhaps triggered by a beautiful blog post titled “Photographs,” Reclaiming the Forgotten, written by Anand, the son of my dear friend, Preema, whom I consider my Indian karmic sister.

In the moving reflection, Anand remembers his brother, Shyam, who passed away in 1994. “Nobody has asked to see my brother’s picture for a while. In a house full of books & papers, stationery & cutlery, clothes & bags, old letters & broken hardware – that I don’t have a ready picture of this feels like a small betrayal.”

Reading these inspiring words, a realization dawned. Over four years ago, following our family tragedy, I, too, had unknowingly committed a small betrayal. Grief narrowed my world after losing my son, and I had pushed my brother away. It wasn’t that I’d forgotten him or erased him. It was more that the raw pain of losing Marshall had painted gray shades over everything, etching little space for anything else.

To my surprise, as Anand delved into photo albums, reminiscing about his brother, I found myself drawn to a different kind of search. Borage seeds, to be precise.

These vibrant white flowers have thrived in our front garden for the past two years, and I felt compelled to plant a third batch yesterday – a little earlier than usual, on the anniversary of Mike’s passing. Planting the seeds felt like a fitting tribute to leaving room for my brother’s memories. It was a simple act that promised to become a cherished annual ritual. (My photo albums in the attic of Mike as well as my son can’t wait much longer either!)

After reading Anand’s beautifully written elegiac blog, which triggered so many other layers of grief in me, I also started to reread a blog, Big Brother Musings, I had written about Mike two years ago. That particular blog includes a letter I wrote in Mike’s honor. The following is an excerpt from it, “Not because you were handsome, strong, generous, compassionate, highly intuitive and intelligent and a war hero to boot, but because you knew that everything, no matter how utterly defective, stained, sinned or doomed, could root, grow and live under one condition: that it is planted in a bedrock of unconditional love.”

Was it a coincidence to purchase the seeds for planting in memory of the bedrock of his legacy?

The letter ends, “Dear Big Brother, I hope I see you someday. Feel your arms around me again and see the twinkle in your eyes when you gently whisper, ‘Peace.’”

This spring as the seeds sprout and mature, I hope to begin each day gazing out my window, the sight rekindling a sense of peace and gratitude. Though flowers bloom only during certain seasons, faith, in the face of loss, can blossom and flourish year-round, only needing a minimal space of its own to take root.

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Faith Muscle

In Honor of❤️Valentine’s Day: A Ballad of Shrapnel🥀and Roses🌹

Beyond whispered sweet nothings over candlelight dinners, chocolates and bouquets of roses and all the feel-good-stuff associated with Valentine’s Day, which is tomorrow, let’s delve deeper into love’s transformative power, particularly its ability to mend the shrapnel of trauma, as well as war’s brutal scars.

Two weeks ago I wrote a blog post about George, a combat marine veteran, and mentioned his dedication to fellow vets.

But what about his own wounds? Those battlefields that weren’t confined to Vietnam. PTSD, an unseen enemy, gnawed at him, and at another friend, Mike, a combat army vet, for decades. In fact, Mike supported my own brother, Mike, who passed away in 2002, for numerous years through his own PTSD from Vietnam. A community of brothers.

Anyway, George and Mike returned to Vietnam, not with weapons, but with open hearts, decades after their service in Vietnam. That trip, fueled by a desperate need for closure, turned into an unexpected journey of healing.

Mike paints the story, saying that during their stay, the two men had reserved two rooms at an upscale resort in Ho Chi Minh City, formerly known as Saigon. Unable to sleep during their first 24 hours there, it was four in the morning when they found themselves sitting outdoors in front of the resort.

“What the hell are we doing here?” As they looked at each other, the words ricocheted between them, each syllable a deafening shot.

Over the time span, the familiar sights, smells, sounds – initially triggers for nightmares – became catalysts for forgiveness. Four different trips, four chances to confront the ghosts of war, hand in hand, not as combatants, but as brothers bound by shared pain soaked in the balm of love.

Not to minimize the undeniable charm that exchanging Valentine’s Day greeting cards hold, but the most transformative power of love lies in venturing into the darkest corners of our own souls. Armed with nothing but self-compassion, we confront our demons, not with clenched fists, but with arms outstretched, ready to embrace every shadow, every scar. This is where forgiveness blooms for the wounded parts of ourselves. The process, as both George and Mike attested to, is far from painless, but we are able to emerge and, as a result, forgive. In the end, the metamorphosis of love does not contort us, but transforms us. Only then can our giving unconditional love become a routine sacrifice.

And faith? Faith isn’t only about blind belief in a distant deity. It’s the necessary starting point that jump started both men in their first journey: believing in the inherent goodness within us, even when buried beneath layers of pain. It’s about trusting that love, like sunlight, can penetrate even the most hardened hearts, coaxing forgiveness and healing to bloom.

This Valentine’s Day, let’s reimagine love’s battlefield. We needn’t travel 8,810 miles as these courageous men did on their return trips to Vietnam. Sometimes, the hardest acts of forgiveness lie not on distant horizons, but right under our own roofs. Those closest to us, navigating their own internal battles, might unknowingly leave emotional minefields in their wake. But remember, beneath the surface, they too might be hurting, carrying invisible wounds from their own experiences. In these moments, victory through dominance is impossible.

Let our weapons be kindness, our armor vulnerability, and our victory measured not in conquests, but in the quiet bonds of compassion forged. A listening ear, a gentle touch, a heart overflowing with love – these are the silent artillery we bring to bear against the residue of past hurts. Love becomes our exposure therapy, dissolving the scars and ushering in a future bathed in the golden light of reconciliation. Even if you’re the sole bearer of the white flag, remember, this isn’t about waging unwinnable wars; it’s about mending the tapestry of a wounded soul.

❤️Happy Valentine’s Day! ❤️Whether you celebrate with loved ones, cherish quiet moments of self-love, or simply reflect on the power of connection, may this day remind you of love’s transformative power. May your heart be filled with gratitude, compassion, and the courage to share love in all its forms.

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Faith Muscle

Redemptive Love: Remembering George

It’s not often a funeral mass leaves you with a heart full of warmth and a smile tugging at your lips. But then again, George wasn’t your average man. He lived a life etched in humble heroism, a canvas painted with the vibrant hues of love and duty.

A few weeks ago, we gathered to bid farewell to this gentle giant, a 75-year-old veteran who wore his service to his country and his fellow veterans not as a badge of honor, but as a thread woven into the fabric of his being. He fought as a marine in Vietnam, bearing the physical scars with a stoic grace that mirrored the silent depth of his compassion.

George wasn’t a man of many words. He wasn’t one for gossip or grand pronouncements. His eloquence resided in the steady gait of his helping hand, with a quiet resolve etched on his features, to assist in the best way he could when faced with another’s despair. The priest, delivering a homily that seemed spun from the very essence of George himself, reminded us that God asks only one question upon our arrival at the celestial gate: “How have we loved?”

And oh, how George loved! In his younger years, he loved his country, serving it with unyielding courage and an unwavering sense of duty. He loved his fellow veterans, dedicating his later years to easing their burdens and mending their shattered souls. In his later years he also embraced those lost to addiction, offering them a guiding hand and a glimmer of hope in the abyss, participating in a supply chain of love, passing on what he had been given.

His love wasn’t flamboyant, it wasn’t performative. It was a quiet river, carving its path through the hearts of those around him, nourishing them with its unwavering flow.

So after George’s funeral mass, I ran into many old friends. One of them was my friend Lisa and her husband, both of whom I haven’t seen for nearly a decade. After many shared memories, Lisa and I inked a future calender date for a get-together. The following is an excerpt from her text to me that I received later that evening:

Hi Stacy!!! I can’t stop thinking about the amazing day I’ve had saying a proper goodbye to George at that beautiful service and reuniting with YOU and seeing so many of my core group. I didn’t realize how much I miss you all!  I am so grateful for today   Even in death George carries the message.  

Reflecting on the tapestry of his life, it dawned on me: not on battlefields nor in fogs of self-importance are victories won, but in the heart’s quiet haven, where love’s embrace melts fear’s searing touch and doubt’s whispering shadows, a sanctuary of faith blossoms, a gentle rose amid the jungle’s harsh clasp.

Rest well, dear George. Your love echoes in a friend’s laugh, a soldier’s courage, and ripples of kindness, whispering your name in heaven on earth.

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Faith Muscle

Eternal Love

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In 1993, while my infant son, my first born, lay in the NICU, his pediatric cardiologist plopped a hefty textbook about pediatric cardiology onto the surface of the nurse’s station. In fact, one of the chapters was written by my son’s doctor himself. This dense tome, a relic of a pre-internet era, was to become my constant companion, a lifeline in a sea of uncertainty.

Seventy-two hours after giving birth on January 18 of that year to a seemingly healthy baby boy, my world, which had already been turned upside down by a seven-day stretch in the Labor and Delivery room and an unexpected premature delivery, spun out of control. Doctors diagnosed my son, Marshall, with not one but two congenital heart defects – a ventricular septal defect (VSD) and an atrial septal defect (ASD).

A VSD is a hole in the wall that separates the heart’s lower chambers (ventricles), while an ASD is a hole in the wall that divides the upper chambers (atria) of the heart. Fortunately, the ASD would heal on its own within the first year of Marshall’s life. However, the VSD, shockingly, turned out to consist of multiple holes, not just one, and only open heart surgery could repair the condition.

“A Swiss cheese heart,” his doctor said in his description to me, painting a vivid picture of my son’s condition. I can still recall the doctor’s words, “Ventricular septal defects are the most common congenital heart defects.”

At the time, I interpreted this statement as a reassurance that we were dealing with a relatively common condition. Okay, we’re with the majority. It’s good. My affirmation helped me put one foot in front of another on those endless shining granite-colored titled hallways that seemed to loop around like never-ending hamster wheels.

However, while researching this blog post, I came across a startling statistic: “About 1% of babies born in the United States have a congenital heart defect, such as a hole in the heart.”

This statistic struck me with a jolt. In so many ways, as I’ve previously written, there was nothing typical about Marshall’s birth, life, or death. He truly was a one-percenter.”

Good thing back then I didn’t also know that almost 7 out of 10 infants born with a hole in the heart survive into adulthood, because I would have also obsessed about the three infants who don’t survive into adulthood.

As a new mother, I was understandably overwhelmed by the news of my son’s congenital heart defect. Textbook statistics and medical jargon did little to soothe my worries, and I couldn’t help but focus on the possibility of complications.

Despite my fears, within the first 10 months of his life, baby Marshall underwent two successful surgeries and emerged stronger and healthier than ever. However, our journey was far from easy. During his first year, he struggled with colic, an uncontrollable crying (screaming) condition that left us both exhausted and frustrated.

Hearing the constant wailing was heartbreaking. It was as if our son was in constant pain, and no amount of comforting or soothing helped. Both his pediatrician and pediatric cardiologist assured us that colic was unrelated to his heart condition, but it was hard to believe that a seemingly healthy baby could be in such distress.

As a stay-at-home mom, working as a freelance writer, I felt the weight of responsibility more heavily than ever. The endless cycle of crying, feeding, and soothing left me drained and desperate for a solution. One night, actually early hours of the morning, in a moment of sheer exhaustion and despair, I had a horrifying thought: what if I just tossed my son out the window?

The thought was fleeting, but it shook me to my core. I realized that the stress of caring for a colicky baby had pushed me to the brink.

Fortunately, I had been actively involved in various therapeutic undertakings as well as a 12-step program over the past nine years. These interventions, which I still consider to be the most profound healers in my life, provided me with the strength to navigate this challenging period. I had a reservoir of coping mechanisms and strategies for dealing with whatever life threw at me. I remained grateful for the power of faith and fellowship, and most importantly, my son taught me an invaluable lesson: the essence of unconditional love.

You see, exhausted and at my wit’s end after recounting the sleepless nights, I would often conclude my sharing in support groups with the poignant declaration, “I’m learning how to love.” It was a testament to the profound impact my son had on my life.

Gradually, the crying subsided, and Marshall’s congenital heart defects became a successful chapter in our lives. He grew into a healthy toddler and our routine returned to a semblance of normalcy, though our son’s unique challenges remained. He was a fighter, determined to live life on his own terms.

For instance, administering his medication was a daily battle. The only way I could manage it was with the help of my 80-something-year-old dad, who would hold him down while I forced drops of medicine down my son’s throat. Similarly, buckling him into a car seat was another 20-minute ordeal. Marshall had an aversion to being confined, and he would resist it with every ounce of his mule-like strength. I vividly recall a struggle in the back seat of our car at a grocery store parking lot. It took me over 20 minutes, the golden number, to finally secure him in his seat. When I left the back seat, ready to hop into the passenger seat, an older woman, with her arms crossed and a face contorted with rage, confronted me. She shook her head, likely assuming I had just beaten my son in the back seat, but she didn’t investigate any further and, instead, stormed off without a word.

Dental appointments were an entirely different ordeal. Marshall’s fear of the dentist was so intense that he became hysterical in the waiting room. On one occasion, his behavior was so disruptive that a staff member reprimanded me; I mean, the responsibility always falls on mom, right? From then on, we scheduled our appointments at off-peak hours when we could avoid the presence of other children. While it was embarrassing to have to make special arrangements, it was the only way to ensure that Marshall received the dental care he needed.

Wouldn’t you know it? Marshall’s dental issues were far more severe than those of an average child. He seemed to be a one-percenter when it came to tooth problems, so we were frequent (solo) visitors to the dentist’s office.

Around the age of five or six, Marshall seemed to have outgrown his fear of the dentist. We arrived for our appointment, and everything appeared to be going smoothly in the waiting room packed with other children. However, as the hygienist approached wearing her workday garb, Marshall bolted up and ran into the bathroom, locking the door behind him. It took nearly an hour of coaxing and reassurance to convince him to come out. Despite the setback and leaving a few kids and their parents frazzled, we managed to complete the appointment, just as we always had.

“I’m learning how to love.” My update to my fellows remained the same — week after week; month after month; year after year.

When Marshall first entered kindergarten, some of his behavior was a stark contrast to what had turned into, at least for a good deal of the time, a calm demeanor at home. Specifically as soon as he arrived home and got off the school bus, he ran around the house, screaming uncontrollably. Little did I know that a lot of his behavior stemmed from the actions of his teacher — a story I won’t delve into at this point.

Consulting with the school’s psychologist revealed that Marshall exhibited exemplary behavior in class — a trait that remained consistent throughout his school years. What the psychologist further explained was that he channeled his pent-up emotions from the classroom and school grounds the minute he stepped off the school bus and onto home turf, a safe zone where he was unconditionally loved and able to express his true emotions and feelings. In this case, it was a lot of fear and frustration from performing properly on the world’s stage. Great! This knowledge helped me enormously. I bit the bullet.

Marshall’s determination to live authentically, even within the haven of love and trust, often sparked conflict with those closest to him, the casualties of his relentless quest to shed the shackles of his false self, which I didn’t learn about until his last year on earth. Once someone told me I should have received the Purple Heart medal (which my eldest brother Mike actually did, along with a few other medals, while he was in the service during Vietnam) for raising my son. I agreed wholeheartedly.

Throughout the challenges and joys of parenthood, I never lost sight of my gratitude. First, for the privilege of becoming a parent in my 30s, a rarity among my generation in those days, and second, for the honor of nurturing the most precious gift on earth: human life. It’s a concept that still amazes me to this day.

Admittedly, I didn’t always handle motherhood perfectly. I made mistakes and fell short many times. But through it all, I discovered that the extraordinary act of prioritizing another’s needs above your own — the essence of motherhood — was my ultimate purpose and it still is.

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A few months ago, as I was recounting the experiences of raising my son to my dear friend Michelle, my co-author of her memoir. I told her how, especially during the many trials, I would often reiterate, “I’m learning how to love.” And then, as we conversed and I reflected on the profound impact my son had had on my life, I added, “Out of all the lessons he’s taught me, he’s taught me how to love the most.”

To that statement, she amazingly replied, “He still is.”

She couldn’t have been more accurate. Marshall would have been 31 this coming Thursday, January 18. The pain of what was and what could have been, as my therapist Louis, who had lost a daughter of his own, had promised, has softened through these years, but it remains a constant presence. My life has taken on a different dimension, with everything now filtered through the lens of his absence. Marshall is forever young at 26, and I am forever a heart broken senior citizen who understands the fragility of life at the first heart beat.

It brings to mind a podcast, All There Is with Anderson Cooper, (September 21, 2022) with Stephen Colbert: Grateful for Grief. The excerpt is below:

Anderson Cooper: Wow. Something I’ve been feeling a lot with my kids because they’re so perfect. There are these moments of such frailty that, my heart is breaking at just the beauty of this experience. And yet there’s this sense of sort of the awareness of the frailty of it.

Stephen Colbert: The first experience that I had holding my first child, my daughter. The first thing that occurred to me was, how beautiful and how wrong that this will ever end.

How beautiful and how wrong that this will ever end. I repeat that line all day in my head and it never fails to rekindle my sense of gratitude.

In this new, old world of mine, I’m totally indifferent, and that’s okay. I do not need a textbook to interpret my lot, for it is a journey reserved solely for me not bound by external factors, but my own inner compass. Yet without question, intrinsically I know the the path was carved for me to walk; the metaphorical bullet others dodged, but I took the hit. Each step, a small victory over the overwhelming feeling of defeat that threatens to consume me. The hallways endless; granite tiles, cold and unforgiving. Faith forward, my final spin on the hamster wheel of life.

Damn. I’m learning how to love — without victory, without reserve.

Love transforms you. It stretches your limits until you feel like you’re in a league of your own, a realm that only a select few will ever experience. It breaks you down, only to rebuild you stronger, more resilient, and more capable of love than you ever thought possible, a medal of honor with no comparison.

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Faith Muscle

Wild About Harry

About this time last year, Harry was surrounded by stacks of files and folders piled high on his desk, and the phone was ringing off the hook. He was a commercial real estate agent who was used to working long hours and after a brief retirement, his real estate business seemed to be flourishing.

In addition to his business dealings, Harry had been keeping years of notes about his personal experiences. He wanted to write a memoir so that future generations could learn about his life, and the Holocaust.

I first knew Harry through my dear friend Pat’s husband and then through her. Now, over this past weekend, Pat and I found out that Harry, who had the onset of dementia and suffered a recent stroke, was admitted to a hospice facility. The doctors gave him a couple of days to live. *

Harry turned 90 this past May. He had a twinkle in his eye and a smile on his face. Harry loved to ballroom dance with any woman who knew the steps, no matter her age. He would whisk her into a rhythmic routine, whether they were in a doctor’s office or the snack bar of an assisted living facility. He was a reminder that age is just a number.

His mother survived the Holocaust, and they managed to flee to America when he was seven. This was a Houdini-like feat, considering that the United States had restrictive immigration laws and policies in place during World War II, including the Johnson-Reed Act, which made it difficult for Jewish people, and other nationalities, to immigrate. These laws and policies were motivated by anti-Semitism and discrimination. (Interestingly, among this group that was denied visas to the U.S., as well as other countries, to flee the spread of Nazism in Europe in the 1930s was the family of Anne Frank.)

In America, Harry fought the bullies in grammar school but didn’t let them define him. He excelled in math, and in his spare time, helped his mother sell a variety of items from her truck that she and her new husband had scrimped and saved to purchase. Their hard work, determination, and entrepreneurial skills provided all the necessities they needed.

During his pre-med years at UConn, one of his professors gave him a dead cat to dissect. He looked at the cat, put down his scalpel, and said to himself, “I guess being a doctor isn’t for me.”

Harry’s change of heart led him on a different course.

Approximately 1.5 million Jews served in the Allied military during World War II, including 550,000 American Jews. Of these, 52,000 received U.S. military awards. Harry was one of them. His fluency in German made him a key player in the development of missiles, and he was awarded many distinctions and honors for his efforts. Obviously, he never held the discriminatory Johnson-Reed Act against America.

During the war, Harry married his first wife, a prominent Southern Belle, and started a family. Decades later, after his divorce, he married a second time and had a second family. His children from his first marriage are in their 60s, and his youngest son is in his 20s.

Harry’s career was as colorful and varied as his personal life. But he consistently worked hard and made money, until he lost it in his later years through no fault of his own. But he flexed his faith muscle, got back into the ring for another fight, and won another round of financial success, which kept him going to the sunset of his life.

I could tell countless stories about Harry, and I would love to write his memoir one day because I am wild about him in so many ways. But for the sake of brevity, I will focus on his humility. Even though Harry was a larger-than-life figure in business, and the last person you wanted to negotiate with, whether it was retail or real estate, he never forgot to share his wealth in many ways.

As a young entrepreneur trying to hit it big in the 1980s, I remember how Harry helped my t-shirt business. He purchased my entire stock for his thriving retail store, saving me from bankruptcy. Sure, my kids’ Godfather had requested his help, but Harry did this on his own accord and sold out of the entire line. (Pat met Harry through her now-deceased husband, and both men had met through their love of playing tennis, cementing their friendship on the court.)

Later on, when Harry went into commercial real estate, his primary job, as I see it, was providing mentorship. Sure, he was successful, but what’s success if you don’t pass it on? That’s what he did. Instead of getting wrapped up in his very important wheeling and dealing, he humbled himself to make room for others. For instance, one of his college-aged administrative assistants from Haiti, who was challenged financially and had no clear picture of the future, ended up with a highly successful career in real estate.

If only the world had mentors such as Harry. What a world it would be, wouldn’t you say?

So, around this time last year, Harry was wheeling and dealing again, until things started working against him, such as when he would get into a panicked state for the most innocuous reason. One of the last times Pat saw him, shortly after he was diagnosed with an onset of dementia, she had driven them both to dinner. During dinner, Harry became belligerent and argued with the professional and kind staff about the swift manner they were serving their meal. He insisted on “European dining.”

Needless to say, they never returned to that restaurant. Harry was confined to an assisted living facility at that point, and I knew his qualms about “European dining” were not about dining at all. He now faced a new enemy: deterioration and death. His goal was to rescue his life with the same chutzpah his mother had. Harry wanted to live longer and maintain his healthy lifestyle. After all, he was the kind of guy who could stroll through a burning building unscathed. Somebody or something was watching out for him, or he was plain lucky, at least most of the time.

Harry’s story is an inspiration to us all. He overcame incredible adversity in his life, yet, he never lost his faith or his sense of humor. He was a true mensch, often putting others before himself.

I toast you, Harry, with a glass of lemonade, your recipe that started with bitter lemons, now sugar sweet. May your legacy inspire us all to live our lives to the fullest and make the world a better place.

I imagine Harry, wearing one of my old custom-designed t-shirts from the 80s, smiling at me and raising his glass in return. “To life! To love! To lemonade! And to t-shirts!” he says.

* We received word only a few hours ago that Harry passed away peacefully this morning.

Faith Muscle

Soul, Seriously!

In the same vein as my recent blog post, Bow-Tie Breakthrough, I clearly remember the first ominous sign that things were about to change in the idyllic world of my poetic imagination.

While making my way towards the entrance of a now-defunct men’s clothing store in our hometown, I found myself juggling my toddler daughter and son. As I approached the main door, a seemingly healthy and muscular man in his thirties made no effort to move out of our path or open the door for us. He stood there resolutely, with an air of entitlement reminiscent of a lamppost that compelled me to turn sideways to gain entry into the establishment.

Initially perplexed by this behavior, anger was not an emotion that suited my state at that moment. Nonetheless, as I ruminated on this incident later that day, I became incensed trying to fathom why someone who appeared physically capable would not extend even so much as common courtesy towards a young mother by simply stepping aside or opening the door for her!

Fast forward through the decades, and the nameless man who refused to open the door of the onetime men’s store somehow opened the door on a symbolic nemesis that had infiltrated my world like an old-fashioned hobo sneaking aboard a caboose on a train.

One example of the insidious adversary, far from appearing as a hobo, who presented herself as an affluent and entitled middle-aged woman at a grocery store a few years later, refused to allow me to go ahead of her at the bottle return — although she had about thirty bottles while I only had two. Was this justifiable?

Another incident, soon after, involved a parent-teacher conference that was divided into fifteen-minute intervals, the entitled couple in our well-heeled suburb that preceded my ex-husband and me consumed ten minutes of our allotted time as we waited patiently. Why did they do this? We were perplexed as we assumed that each pair would receive their full fifteen minutes. However, when it came to our turn, we were granted merely five minutes before being hastily dismissed from the premises. (Thankfully, there were no significant matters to address concerning our son; otherwise, we would have insisted on utilizing the entire duration allocated to us.)

As previously mentioned, my ex-husband frequently voiced his favorite adage: “Don’t expect anything and you won’t be disappointed.”

The first time I heard him say it, I was stunned but did not allow the sword of an idea to penetrate my idyllic world of my poetic imagination —  until a certain and final act of self-centered conduct shattered it.

I think the day I woke up to smell the coffee, as my dear friend Bruce had often suggested during my youthful and carefree years, I stepped into insolation (detachment) rather than isolation (seclusion). It was the day when I met head-on the selfish act of my ex-husband’s aunt, which I’ve already elaborated on in previous blog posts. The day she felt entitled and justified to close the door on me and my daughter’s soul by shutting us out and declining our plea for moral support following our firsthand experience with tragedy after having already endured countless hardships.

I suppose it is the day when I lost faith in people, but in the subsequent years that followed, remarkably, gained it in myself. Instead of plummeting down, I rose up into a place of acceptance and peace, not to mention a deeper realization of gratitude.

Fast forward to about a month ago when I was driving one evening and noticed headlights flashing behind me. Despite this, I chose to ignore what I assumed was another adversary poised to disrupt my existence. However, the vehicle pulled up next to me and revealed a male and a female inside. Even so, I pretended not to see them as I did not want any kind of altercation for something unknown or unintentional on my part. After spending over a minute attempting to grab my attention without success, they eventually gave up and drove away — much to my relief. It wasn’t until later that I realized they were trying to signal me that my car lights were carelessly turned off.

Following this incident, it saddened me how one would expect strangers only pose threats rather than good deeds; however, it served as an example of how Richard’s statement in Bow-Tie Breakthrough, rings true for me: “This is not my world anymore.”

Collectively, the abrasive experiences, though, have not led me to abandon the use of affirmations or positive thinking techniques, but rather opt to exercise prudence and safeguard myself. In essence, I am embracing a universal truth that many already acknowledge — Darwin’s theory of survival of the fittest. I joke around to my friends and say if I have grandchildren, I will teach them all about Darwin’s theory first and foremost.

My late brother Mike, who was a highly decorated Vietnam Veteran, and whom I’ve frequently written about, categorized people into two groups: draft dodgers or non-draft dodgers. War aside, when you truly contemplate it, who would risk their own life for others? Although my brother did so himself, I doubt many people would do the same. I don’t know if I would!

As a matter of fact, (let’s go back to the topic of war for a moment), only recently did I learn about the Confederate conscription law during the Civil War that allowed draftees to hire someone exempt from the draft to replace them — this could be someone under or over the mandatory conscription age or one whose trade or profession exempted him; even foreign nationals were eligible. The fee was $300 and obviously only affordable to those with wealth, such as Andrew Carnegie, one of the richest Americans in history (In fact, I read about the Confederate conscription law in Carnegie’s Maid by Marie Benedict, but that’s another story!). Many casualties were substitutes who tended to be young men aged 18 or 19 years — old enough to serve but too young to be drafted — representing some of society’s most vulnerable including Irish citizens seeking “a better life.” This all helped me understand why my father warned me about those hiding behind privilege and degrees since it is simple for such individuals to manipulate their way ahead without any regard for morality or ethics.

However, there is an upside midst all this downside …

Soul! Seriously.

The essence of our being transcends the hustle and bustle of commerce in the world, enabling us to reconnect with our inner selves. Furthermore, the part that connects us to something bigger than ourselves — you can call it Good Orderly Direction. It is what gives us purpose, meaning and fulfillment in life. And among all the negativity and manipulation that can come with the Darwin-versed modern world, privilege and degrees, it is our soul that can keep us grounded and true to our values.

When we focus on nurturing our soul, we become more resilient to the challenges that come with what we deem as success. We are able to stay humble and grateful for what we have (or think we have) achieved, rather than becoming arrogant or entitled. We are also more likely to use our presumed success for good, using our resources and influence to make a positive impact on the world around us — and sometimes all that it means is opening the door for another!

So while it may be easy for those with privilege, as well as those who feel entitled to dominate and manipulate their way ahead, it is ultimately their soul (or lack thereof) that will determine their true success in life. As my father warned me, never underestimate the power of a strong moral compass and a well-nurtured soul.

Faith Muscle

Red, White and Blue — and Yell-Oh!

A Fourth of July Tribute

“Yell-oh! Yell-oh!” My mom’s heavily accented voice exclaimed every time she spotted a yellow flower or garment.

I distinctly remember that when she accompanied our family, regardless of how preoccupied we were with our daily tasks, such as running errands, her outburst would cause us to pause in our tracks, focus on, for example, yellow roses and transcend ourselves in order to appreciate their beauty.

My mom sounded like a yellow canary chirping in perfect rhythm, “Yell-oh! Yell-oh!” After about three minutes, we reluctantly interrupted her captivated state and peeled her away in order to resume our daily activities.

I became reminiscent of these halcyon times when yellow wildflowers caught me off guard as I was walking at the end of my friend Michelle’s cul-de-sac. All at once, my mom’s voice reverberated through the sky in tandem with a radiant sun.

End of my friend Michelle’s cul-de-sac

Ironically, despite planting numerous perennial flower seeds last year, only a single variety of the daisy blossomed. The color? Yellow — a vibrant shade of Yell-OH!

Our Yell-OH! daisies

My mom not only had a penchant for all things yellow, but actually, all things, down to a modest piece of bread that the 98-pound woman stashed in her fake leather purse. And, most times, before consuming it, she’d kiss the crust in gratitude.

As I have previously written about, my mother was a proud American and WWII survivor who endured forced labor under the Nazis during her youth. Prior to her passing in 2015, she exhibited profound gratitude for each moment of the day.  Many Americans, myself included, may require reminders of the things to be grateful about. I believe that for most American immigrants, gratitude starts the minute a pair of feet hit free soil.

The Fourth of July is a time to celebrate America’s independence and all that it stands for. It’s a day filled with parades, fireworks, and most importantly, the colors that represent this great nation —red, white and blue. But for me, there’s one more color that holds a special place in my heart — yellow — yell-oh!

You see, my mom, was not only one of the most grateful persons I’ve every known, but also one of the most patriotic people. (Don’t these two qualities go hand in hand?) Additionally, she was a proud mother of two veterans who courageously served in active duty during the Vietnam War.

To her, each day held the same revelry as the Fourth of July, Memorial Day, Flag Day and every other holiday on the American calendar. She would joyfully declare, “Every day is Sunday!”

She also enthusiastically expressed her appreciation for America by exclaiming: “God Bless America!” to everyone she encountered — from store clerks to librarians, you name it.

Don’t think though that America handed her an easy life on a silver platter. She and my dad experienced discrimination and were exploited by many individuals. Every Monday, for instance, a bulldog of a neighbor would plop an enormous pile of dirty laundry (excluding any yellow clothes!) on our porch, causing my mom to groan from the weight when lifting the basket. Throughout the week, Mom tirelessly ironed and starched each garment while juggling her other responsibilities, a skill she acquired firsthand from the Nazis’ emphasis on producing flawless results. The same neighbor would retrieve the laundered articles on Friday or Saturday, while simultaneously expressing dissatisfaction with my mother’s work. Consequently, she would begrudgingly offer my mother meager compensation consisting of only a few coins or occasionally one dollar.

On Sundays, my parents never failed to attend church. I can vividly imagine my mother prostrating herself on the ground in prayer, grateful for the opportunity to worship her personal understanding of God without fear of being subjected to violence or even death. On her way out, Mom never failed to contribute half of her earnings into the charitable receptacle of the church.

“It’s for the poor people. God Bless America,” she’d whisper to me after we left church.

In the final decade of her life, my mother grieved the passing of her eldest son, Mike, as a result of illness; nonetheless, she retained an unwavering appreciation for her freedom to mourn openly and, in fact, helped others who suffered comparable loses.

When one considers the experiences of enduring war, division, hatred and brutality or suffering from inadequate footwear during blizzard-like weather conditions, minor discomforts faced by those in the middle- and, certainly, upper-class, such as a power outage for the day, pale in comparison.

Regardless of the hardships she endured in America, my mother never lost her faith in America even during its darkest moments. Her attention remained fixed on the selfless acts of our nation’s forefathers and their successors, including her own sons, in upholding our liberty and autonomy.

When I find my self amid personal struggles, I am grateful for her legacy that rarely fails to empower me. Fortunately, during summer months, her positive spirit is especially evident as I stroll along the path towards my house and behold the sunny faces of flowers beaming at me. Meanwhile, a melodious tune chirps within my mind, singing out “Yell-oh! Yell-oh!”

As we celebrate the holiday today, let us remember those who have gone before us and the traditions they held dear. Let us honor their memory and carry on their legacy, whether we wear red, white, blue or even yellow — Yell-oh! —because we are FREE to do so! Happy Fourth of July!

Our Yell-OH! Daisies
Faith Muscle

Big Brother Musings

Photo by Hernan Pauccara on Pexels.com

Last week, I wrote a blog about my big brother Mike. On his death anniversary, March 18, I was searching for a file and, wouldn’t you know it, I came across a journal entry I wrote on his 17th year death anniversary. It still bears truth today and tickles my faith fancy.

Below is an excerpt:

I won’t deny that when you were alive, I spent a lot of time fantasizing about a replacement brother. The kind of big brother who takes you places above ground and not underground. The kind of brother who views life as more than mere survival on desert terrain and, instead, unrolls an oversized blanket on a rich, varied and textured terrain generous with rose-smelling opportunities.

No doubt about it. We spent a lot of time in the mud hole: bickering, arguing and sometimes having a knock-down, drag-out fight. We landed in plenty of fox holes, too, where our prayers were “God Help!” Succinct ones, but as fervent as the long, formal prayers.

Seventeen years later, and I darn well know that if given the chance for a replacement brother or you, there is no doubt to the one I would choose. I attribute my choice to you. Buried under a mountain of hurt, you were one of the greatest men I’ve ever known. Not because you were handsome, strong, generous, compassionate, highly intuitive and intelligent and a war hero to boot, but because you knew that everything, no matter how utterly defective, stained, sinned or doomed, could root, grow and live under one condition: that it is planted in a bedrock of unconditional love.

Thank you for leaving me this bedrock of a legacy. To allow myself to be vulnerable, trust and carry the message tirelessly to those who suffer and those who need strength. Most of all, thanks for being my Angel Michael, right next to Archangel Michael, as I trudge this road of happy destiny.

Dear Big Brother, I hope I see you someday. Feel your arms around me again and see the twinkle in your eyes when you gently whisper, “Peace.”

Faith Muscle