And sometimes the “leap” doesn’t necessarily have to be anything more rigorous than a day basking inside the sunny side of the soul.
Chances
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WTF? (Where's the faith?) 
shoving the outside out and keeping the sunny side inside, I have found helps too… Happy Sunny-Insider Days Stacy…
for the science ie chance or reason see The Body Keeps The Score… I am remiss as I can’t remember the author but he’s from the Netherlands… and for fancy words check out proprioception… a word that, I find, pleases both the lips and tongue when saying it out loud… what’s the chance of that… lol lol
“Sunny side of the soul.” I love that, Stacy. We try to move forward, even if sometimes we’re only crawling. Sending a big hug!
Sending you hugs and blessings!