To backtrack for a moment: Like many, I carry invisible scars. Some days, venturing out feels like navigating a minefield. There was an event out of town, one that involved a precious child I adore. Logic dictated I should be there, celebrating with everyone else. Yet, a deep, primal instinct urged me to say no and stay home. Guilt gnawed at me, the familiar monster of “shoulda, woulda, coulda.”
With a sigh, I embarked on errands. As I wrestled with the “should haves,” a familiar wave of loneliness washed over me. Trips, at last completed, I climbed into the car and turned on the radio. The lyrics, a powerful ballad by Melissa Etheridge titled “This is Not Goodbye,” which I had never heard before, transcended physical presence. The lyrics spoke of goodbyes that weren’t endings, but simply chapters turning.
I pulled over, unable to contain my emotions. In that moment, it became crystal clear. It was not about blind faith, but trusting the divine spark within us. Even when it feels counterintuitive to follow the spark that guides us on our unique paths.
By honoring my intuition, my own needs and saying no to the event, a space had opened up. A space of grace that, quite literally, allowed a visit from my son, Marshall, who had passed over four years ago at the far too young age of 26. However brief, it was a confirmation that love endures, that some connections defy the boundaries of time and space.
So, the next time that nagging “should I?” creeps in, take a moment. Breathe. Listen within. You might just be surprised by the unexpected beauty that awaits when you honor your own truth. It might just guide you towards something far more magical than you could ever have planned, reminding you that you are always held, loved, and guided.
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As Thanksgiving week unfolds, once again I am filled with a sense of Ubuntu, a profound understanding of our shared humanity. I stand in solidarity with my indigenous brothers and sisters and all those who have been stripped bare by life’s pain, left to confront the raw vulnerability of their existence.
My fiancé accompanied me, describing the experience as “brutal” in its raw honesty. Despite the smaller group size compared to last year, the support and camaraderie among the attendees were palpable.
On the following day, marking the four-year anniversary of my son Marshall’s passing, I attended a virtual New England Survivor Day event.
Before these two events, I had been grappling with debilitating pain that brought me to my knees. Nevertheless, I found the strength to attend the first in-person conference, knowing from last year’s experience that the people involved were nothing short of extraordinary. The next day, the participants at the virtual event proved to be equally remarkable. Overall, both events provided a sense of being enveloped in loving care from start to finish. Social workers were readily available, and the fellow survivors made the extra effort to attend, making the experience all the more worthwhile.
Amidst the pain, a sense of Ubuntu and solidarity prevailed, reminding me of how an artist can convert discarded materials into something extraordinary. Deniz Sağdıç’s “Ready-ReMade” project, launched in 2015, exemplifies this concept, reimagining everyday objects and waste materials as works of art.
Similarly, during these two days, unwanted fragments of heartbreak and human wreckage were revealed in these safe and supportive zones until the grief became malleable and reshaped into something miraculously magnificent. I came to understand that it is the harsh judgment of grief, particularly in relation to suicide, that twists and distorts it, making it all the more agonizing. In its raw, unfiltered form, grief, though undeniably crippling, holds a profound divinity when allowed to flow freely, without judgment or restraint. Just as a sky without periodic clouds would be incomplete, loss and grief are an integral part of the human experience.
While the reasons behind individual tragedies lie beyond my comprehension, the weekend’s reflection has brought me a profound realization: the depths of anguish that can bring one to their knees also harbor the power of unconditional love. It is this transformative force that shatters the barriers of prejudice and guides us towards our true siblings, the kindred spirits who offer empathy, compassion and unwavering support in the face of hardship and tragedy.
One of the ultimate goals of the twelve-step program is selflessness. However, this stage of development can only be reached when an individual attains a deep-rooted faith and spirituality — a remarkable transformation that was exemplified throughout the weekend’s events.
In his book “Think Like a Monk,” Jay Shetty shares a poignant story that illustrates expanding our heart and perspective:
An old, wise woman met a young man who expressed his longing to experience the joy and beauty he observed around him from afar, while his own life was consumed by pain.
The wise woman silently poured a cup of water for the young man and handed it to him. Then, she held out a bowl of salt.
“Pour some in the water,” she instructed.
The young man hesitated, then added a small pinch of salt.
“More. A handful,” the old woman urged.
Skeptically, the young man added a scoop of salt to his cup.
The old woman gestured with her head, prompting the young man to drink. He took a sip, grimaced, and spat the water onto the dirt floor.
“How was it?” the old woman inquired.
“Not my cup of tea,” the young man replied glumly.
The old woman smiled knowingly and led the young man to a nearby lake. “Now put a handful of salt in the lake,” she instructed.
The young man complied, and the salt dissolved into the vastness of the water. “Have a drink,” the old woman said.
The young man knelt at the water’s edge and drank from his hands.
When he looked up, the old woman again asked, “How was it?”
“Refreshing,” he responded.
“Could you taste the salt?” the wise woman inquired.
The young man smiled sheepishly. “Not at all,” he confessed.
The old woman knelt beside the man, drank from the lake, and said, “The salt represents the pain of life. It is ever-present, but if you contain it in a small glass, it becomes bitter. If you disperse it into a lake, it becomes imperceptible. Expand your senses, expand your world, and the pain will diminish. Don’t be the glass. Become the lake.”
This profound analogy resonates deeply within me. We are not alone in our suffering. Pain, a universal human thread, holds the potential for transformation. With the resilience of mental capacity and the summoning of courage, we can stitch its raw essence into a profound and meaningful tapestry of transmuted art that embodies the essence of Ubuntu: “I am because you are.”
“I am not alone.”
This mantra echoed throughout the past weekend. Having participated in a twelve-step program for nearly four decades, I have heard this phrase countless times. Now, entering my fifth year after our family tragedy, I understand these words more than ever. I am not alone.
Through these two events last weekend, I have met new individuals who have become integral members of my superhero tribe of brothers and sisters that also encompasses each of you in my cherished blogging community. The extraordinary courage I have been presented with has inspired me to speak up, to acknowledge that it is okay to not be okay, to say Marshall’s name, and for the first time, year five, set him a place at the Thanksgiving table.
Marshall Matters
In the spirit of Thanksgiving, I am grateful for the support of my family, close friends,Anna, Michelle, Camille and Godmother Pat, and the blogging community. As we move forward, let us remember that we are not alone in our struggles. We are connected by our shared humanity, and we have the power to overcome adversity and find beauty in the midst of pain.
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I was in the middle of writing the final paragraph of this week’s blog and then realized it was Valentine’s Day TODAY! Although the last string of my blogs have centered around love themes — figures that the blog I initially worked on for today pertained to a woman who was removed from love. I had to quickly change my plans and attempted to “force fit” a Valentine’s spin on the blog post, but failed miserably and decided to give up the reins of control and post the piece next week.
Interestingly, while trying to edit my original blog post, I conducted a quick Google search and found the following information about today’s holiday below:
“Today, is Valentine’s Day in America. The name Valentine comes from a Latin word meaning “strength.” There are many legends about it, but it’s ultimately unclear how Valentine’s Day became associated with the tradition of exchanging the affectionate gifts and love notes that we call valentines.”
I never associated Valentine’s Day with the theme of strength. When I learned this information, I thought about how love is beautiful, yet it can be difficult and take a lot of strength to get through each day in a relationship with someone you love. Worst still, is finding the strength to live as an unhappy couple under one roof.
Valentine’s Day is meant to be one of the most romantic and sentimental days of the year. It’s a day for lovers and couples to celebrate their love. For single people, it can be an especially hard day — a day that requires extra strength to get through.
And so this reflects my son’s story. From the time he was an adolescent, he became introverted and socially isolated. Every Valentine’s Day seemed harder than the last one and on those holidays every night seemed more difficult than the last one in the previous year.
I shared a similar history when I was his age. In fact, I wrote a string of maudlin-sounding articles dealing with being single and alone in America and, feeding into my sad, painful state, they were all rejected by editors.
At any age, it’s a challenge to find the strength to combat feelings of loneliness and isolation. That said, Valentine’s Day has also taken on a few new meanings to me in recent years. It is no longer just about a traditional couple’s love and romance, but also about celebrating the LGBT community, marginalized and voiceless. It is a time for me to get unstuck in MY dark feelings and, instead, find the strength to get proactive and distribute a few “sweet treats” JUST BECAUSE, I care. JUST BECAUSE, I don’t want others to feel hopeless and fall into faithlessness.
And that’s what I’ve done over this last week, sprinkled a little Valentine’s magic in the form of greeting cards, gift cards and homemade candy (NOT homemade by me though!) to a few kids and adults I haven’t seen in a while.
My Heart-Shaped Sweet Potato GIFT
Now, I am going to tell you about a surprise gift that I received yesterday. It was a sweet potato in the shape of a heart, right out of the bag. It was such a simple thing, but lifted my spirits and gave me the strength to get through the rest of my day!
No matter how your spirits are today and regardless of your situation, my wish for you this Valentine’s Day is that you have the hope, faith and strength to celebrate the little things that warm your heart. For example, whipping up a sweet potato pie, a classic American dessert, to share with a neighbor will fill the bill (and your belly AND DEFINITELY WARM YOUR HEART!).
When I was pregnant nearly 29 years ago with my first child, I did not appear visibly pregnant. My belly was not pronounced. I never heard any of the following comments: “How many months are you? When’s the due date? How nice!”
Mid-way through my pregnancy with my son, my now ex-husband and I were on a standing-room-only crowded bus in Washington D.C. and no one offered his or her seat to me as I fumed silently, worried if the added exertion would effect my pregnancy.
My son did not take up any space in my womb, and as I now realize, he did not take up much space in the world he was not planning to stay in for too long. The end of his story was symbolized in the total of four pairs of pants that my daughter and I retrieved from his meager belongings when we traveled to his final place of residence in Kentucky.
Who knows if I did suffer the consequences of not receiving any special attention or care while I was pregnant. All I know is that Marshall was born a preemie. Strangely, the doctors never came to an agreement on his actual due date. What we did know was that he was either one, two or three months early.
As I’ve written before, he was not only born a preemie, but also with a congenital heart defect, having to undergo two surgeries, the last one an open heart surgery before his first-year birthday. I won’t go into the details of the birth itself, but I was in the hospital, lying flat on my back for six days before he was born. After the ordeal, somehow one inch of his umbilical cord accompanied me home! I stashed it in my bedroom drawer and through the years I occasionally uncovered it to marvel at life’s divine handiwork.
One more month from today marks my son’s demise two years ago when I returned his umbilical cord as well as gave him the ashes of his beloved cat Cliff. They both were shut tight inside his coffin along with some of his life’s other mementos.
As fall marches along, memories drop like acorns and thump on my head, redirecting me from the day. When I first fell in love with literature at 16, I loved the character of Willy Loman in Death of a Salesman because he was old and worn down from an unfulfilled life. It brought me great comfort and relief to know that leaves on a page confined his pain in a closed book. For me, I had uncovered my quest for the American Dream through Mr. Loman who lost faith in his American Dream, because that is when I decided to become a writer like Arthur Miller, sideswiping life’s hardships and, instead, capturing the anguish by using a pen and allowing the pen to dribble its tears. In other words, at 16, my sole objective was to become the master of my own universe.
In writing, this process works. In real life, thinking I have control over my life hurts, especially as it concerns my son. Taking me by surprise from day one as a preemie, my son never stopped surprising me with years of challenges and unexpected events. Through the years, as I worked on feature articles for travel and bridal markets and other feel-good subjects, and in my spare time on fictional stories, I glossed over the raw realities of real life and, instead, I wore my rose-colored glasses and viewed every situation like a cherry-on-top silly Hallmark movie scene. The first inkling of how horribly wrong things could actually be was when I started uncovering layers of a liar’s cake, frosted thick, that my now ex-husband started to create in 2010. I thought I got wise after that, but not wise enough. Nineteen years later on that awful November day at 1:51 p.m. two years ago, one month from now, I received the telephone call that left me bearing unspeakable pain and profound grief.
From that day forward, I realized my life full of dreams and aspirations and faith in good over evil stopped. Nothing I ever wanted would come to fruition, because I had lost one of the main characters, and you cannot fill a blank screen when the projector has died.
Everything I imagined never worked out. Instead of learning about successes, accomplishments, mental wellness and other how-to-control-your-life strategies, and themes that are directly opposite the Willy Loman stories, I wish I learned about the importance of being brave and facing the ugly side of life early on. I wish I learned that The Little Engine That Could sometimes Couldn’t. I wish I had learned and passed the lessons on to my children and helped them understand the cruel, cold realities of life will never disappear, much like the impact of mental health issues. I wish more people in life were brave and could teach us how to do it. I wish so many things.
In the “old days” I found my tribe in support groups. Now, fortunately, I find my tribe in a handful of supportive people in real life and in my blogging community. I have also gone full circle, finding another tribe in the characters I read in literature.
For instance, one of the main characters (Rill Foss/May Weathers Crandall) in Before We Were Yours by New York Times bestselling author Lisa Wingate hits the ball out of the park conveying how I feel about the consequence of expectations through Rill in the scene below that illustrates how the character finally reunites with her long-lost father and life that she has longed for ever since it was stolen from her. Wingate writes:
He gets up and heads for the door, grabbing his empty whiskey bottle on the way. A minute later, I hear him rowing off in the skiff.
I listen until he’s gone, and in the quiet that’s left after, I feel like the world is coming down around me. When I was at Mrs. Murphy’s and then the Seviers’ house, I thought if I could just get back to the Arcadia, that’d fix everything. I thought it’d fix me, but now I see I was fooling myself, just to keep on going, one day to the next.
Truth is, instead of fixing everything, the Arcadia made everything real. Camellia’s gone. Lark and Gabion are far away. Queenie’s buried in a pauper’s grave, and Briny’s heart went there with her. He’s lost his mind to whiskey, and he doesn’t want to come back.
Not even for me. Not even for Fern. We’re not enough.
My heart squeezes again.
Everything I wanted my life to be, it won’t be now. The path that brought me here is flooded over. There’s no going back.
Unlike old roofs, circumstances cannot be fixed no matter how much we are fixated on fixing them. There’s no going back. Going forward for me isn’t an option anymore. Moving along, learning to live my life under the category of pain management, scouting out the brave ones in life, that is the only way of faith I can bank on.
Faith Muscle
PS: HAPPY BIRTHDAY to my beautiful daughter this week who will turn 27 on the 21st. She is my everything and so much more! ❤️
WTF? (Where's the faith?) 