Knowledge, Freedom and Faith

Of all monopolies, a monopoly of knowledge is the worst. Let it be as active as the ocean – as free as the wind – as universal as the sun-beams!

The great abolitionist Lydia Maria Child wrote these powerful words in 1833 in her groundbreaking work, An Appeal in Favor of the Class of Americans Called Africans. Although the theme is on the unjust suppression of knowledge about slavery, her call for a limitless flow of ideas has not lost its importance.

Her words remind us that knowledge, like faith and hope, is meant to uplift and liberate. How fortunate was I to pursue a journalism degree many decades ago at a university that encouraged its students to explore the world around them, to seek answers and to question everything? For me, this process of inquiry wasn’t just about accumulating the hard facts. Everyone deserves the opportunity to wrestle with ideas, discover their own truths, and forge a path fueled by genuine understanding.

Post-family tragedy, I realized I had become complacent. I had limited my knowledge. In turn, I had limited my own growth and understanding of the interconnectedness that lies at the heart of so many spiritual paths. Thanks to you, my fellow bloggers, I have experienced such a free flow of ideas over the years and gained a much larger perspective of the universe and my connection to something greater.

You have inspired me to question, wonder and probe. My faith journey has become a kaleidoscope, forever shifting with every new spiritual lens I explore. It’s like sailing uncharted waters, guided by a map drawn from the collective wisdom of all of you. This incredible diversity reflects the vastness of creation itself, a constant reminder of the awe-inspiring mystery we’re all a part of. So, let’s keep sharing our perspectives, keep learning from each other, and keep sailing into the unknown, together, never losing our child-like wonder of “Where will the winds take us next?”

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Faith Muscle

Cosmic Vending Machine

For years, I believed in a cosmic vending machine. You put in your prayers, your good deeds, your unwavering faith, and out popped the desired outcome: a healed loved one, a landed dream job, a world free from strife. It felt logical, a system I could control. But then, the universe asserted its power until I gasped for air.

The loss of my 26-year-old son shattered the illusion of the cosmic vending machine, a wish dispenser. Grief, in its crushing honesty, revealed the illusion of my control. My desperate prayers richocheted off the heavens and went unanswered. My cosmic vending machine turned totally defective and inoperable.

My beautiful friend, Michelle, ever the optimist, saw things differently. A solid Christian woman, every morning, she told me after she became a sudden widow, she now prayed for one very important thing, actually a number of them, dozens, in fact: donuts. She prays for donuts! Not a grand plea. Small enough to grasp in your hand – and in your mind. The more I thought about it, the more I saw how the simple request symbolized something profound.

It took loss to understand the fundamental truth my friend embodied. I didn’t have to give up on my faith, only realize I wasn’t the one responsible for the weather that I had no control over from the get-go – but I could pack an umbrella – maybe one big enough that I could even sweetly share.

Just like the twelve steps of recovery teach, I learned to let go and let God (or the universe, a higher power, whatever resonates with you). In this way, the stress alleviated. I didn’t have to demand, only release myself to the mystery of life and surrender to the flow, whether it meant a gentle current of a river or a maelstrom in an ocean or sea.

Don’t get me wrong. My cosmic vending machine is still a very cool-looking device that is a fun fantasy. It’s a healthy escape, but not a blueprint of a reality. It’s different now. My words form donut prayers, always asking at the end for the strength to pick up the scattered crumbs on the counter.

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Faith Muscle

Birthday Wishes Across the Stars: For Brother Mike

Mike, circa 1974

Not much different from today, the 70s boomed with a culture of body shaming, fueled by a relentless push to sell magic formulas for a beauty standard that was as warped as the false eyelashes and diet pills I clung to. The “miracle pills” whittled me down to a frail 102 pounds, a desperate attempt to mold myself into something peer-approved pretty.

You, on the other hand, Mike, were the pragmatist. Your words were few, but each one landed with the weight of your well-worn cowboy boots sinking into the good earth. I can still picture the glint in your eyes, even then, as a young man, when you asked me as I batted my extended lashes, “What ever happened to natural?”

Natural? The concept flew over my bleached-blonde hair.

Turns out, dear bro (and maybe you knew this all along), I wasn’t the sharpest tool in the shed. It took me five whole decades to finally grasp the meaning of “natural.” It wasn’t just about rejecting the miracle products and noise from greedy marketers, but also the well-meaning (but often misguided) voices of family and friends anchored by their faith (or traditions), trying to mold me into their own images.

Finally following your lead, I, at last, retreated inwards, finding solace in the quiet and contentment in the slow burn of a candle. This newfound space helped free me from external manipulation, my decisions stemmed from the deepest well of my being – my soul, (sadly, a missed opportunity for my son). In this way, a new understanding of myself blossomed within me, carried on the wings of redemption, faith, and the quiet hum of grief. It was a womb-like homecoming – a return to the essence of who I was always meant to be. Like the tulips, daffodils, and hyacinth that pushed through the warmed earth, bold and bright as jewels. In the process, I embraced myself. Judgment and distortions disappeared. A sense of liberation bloomed – a feeling as light and airy as the warm breeze that chased away the last of winter’s chill.

This personal freedom extended to giving others space. I let go of my ego. Of “fixing” prayers and forced agendas. Life, I found, often worked in mysterious ways, guided by a hand far more divine than mine and impossible to understand fully.

So, dear brother, thank you for planting the seed of the concept of natural in my heart. These last two years, in particular, are showing me that the overdue path for my true self is now under construction. Looking back, I see the past woven intricately together, not by chance, but by a divine hand that holds mine with compassion.

Specifically, since January 2023, I have lost over 35 pounds, all on my own without any drugs or shaming or a doctor’s fearful words. Out of the blue, I “happened” to have fallen upon the program NOOM (disclaimer: I’m not affiliated with them), and it has changed my life.

It wasn’t about quick fixes – NOOM focuses on behavior change and mental well-being, which resonates with me. NOOM’s app uses science and personalization to track food and lifestyle choices, promoting healthy weight loss and long-term habits, which I’ve incorporated into my life.

Sharing my initial progress with only one person backfired when they dismissed my one-pound weight loss after a month on NOOM. But I tuned out the negativity and continued to focus on myself. Every pound since then feels like a major victory on this amazing journey. Ultimately, losing weight isn’t just about the numbers on the scale. It is part of my powerful journey of self-discovery, because, as I already mentioned, I alone have claimed what was so loving and freely given to me all along: my authentic self. (While it looks like the naysayer is headed for a knee replacement, I am not, at least not at the moment!)

Just as amazing, too, and completely by happenstance, today also marks my one-year anniversary of becoming a pescetarian! There was no pressure, no specific date in mind – it just happened. (Plus, this time, I kept my secret to myself, secured in my judgment-free zone!) And that’s when I realized the most profound aspect of this journey: sometimes, the most meaningful changes come about organically, like a nudge from a higher power that reigns over all the super human powers.

My inspiration for this eating shift had been brewing for a long time, fueled in part by your gentle spirit and by my amazing daughter, Alexandra. She’s been a vegetarian since she was just eight years old, and at 29, she’s still a passionate advocate for animal welfare. Witnessing her compassion has brought the joy of spring to me every season, her dedication is always rubbing off on me. Then there’s my niece who’s poured her heart into working at an animal sanctuary early every Sunday morning for over a year now.

From the start, I felt a deep conviction about my dietary path. Then, just a few weeks in, a fantastic article in the New York Times, Peter Singer: Fix Your Diet, Save the Planet, practically fell into my lap, seemingly confirming my intuition. Since I gave up eating animals, even on days when the world feels like a relentless battle, I go to bed knowing I’ve made a positive impact, however small.

So, big brother, you were right – “natural” truly is beautiful. Maybe that’s why I find such joy in aligning myself with the universe’s flow, dancing with it rather than resisting, keeping my world free from the super human powers that get in the way and cause an accident.

Today, on what would have been your 78th birthday, I celebrate not only your life, but also the newfound vibrancy in mine. Who knows, maybe next year on your birthday, I’ll discover another divinely inspired way to move through the world that can sometimes feel so serious, a joyful expression in your memory.

But for now, I raise a glass (sparkling water, please!) to you, brother, to my incredible daughter and niece, and to the life I’m so grateful to share with them and all of you. Let’s weave faith into the unexpected twists and turns of life, and see what beautiful and unique tapestry emerges. Regarding that natural process, I’m profoundly grateful.  Now, I can simply rest and watch the masterpiece unfold.

Happy Birthday, bro!

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Faith Muscle

Freewheeling Prayers

Last Monday night, the weather was perfect, having cooled down after a stifling heatwave, when Santana and his band took the stage at 8 p.m. sharp at the nearly sold-out 1001 Rainbows, 2023 Tour, performance at the Hartford HealthCare Amphitheater in Bridgeport, Connecticut. I attended the concert with Anna, one of my dearest friends since childhood.

Oye Como Va! The show started off with a bang and the energy immediately electric. Carlos Santana’s guitar playing was as virtuosic as ever, and the band’s backing vocals sounded soulful and soaring.

The setlist was a mix of Santana’s greatest hits, and some from the band’s latest album, Blessings and Miracles. We were treated to classics like “Smooth,” “Maria Maria,” and “Evil Ways,” as well as newer songs like “Joy.”

As the concert went on, Carlos announced to the audience that he felt Jerry Garcia, among others, playing alongside him. I had a strong sense of my deceased brother Mike and me singing together again in a dingy, off-the-beaten-track bar in Tallahassee, Florida, our voices gliding through the air as if the seventies would never end.

Years fade, and with them, people and some of their talents. But Carlos remains one of the greatest guitarists of all time, and his band members are also masters of their craft. I was also particularly impressed by the drummer, Cindy Blackman Santana.

She’s been married to Carlos since 2010. All I can say is, her drumming blew us and the audience away. She played with such passion and intensity that it felt like a supernatural experience. I kid you not, I had goosebumps during her solo acts.

The Wikipedia article about her states: “Blackman cultivates spirituality in her musicianship. “I believe that music is so sacred that once you’re playing music you are doing the work of prayer, whether you’re conscious of it or not, because you have a focused intent,” says Blackman.

Hearing her and the band was holier than a prayer. On one hand, it brought everybody together, and I mean, EVERYBODY, including elders who danced the night away while donning cataract surgery sunglasses. What really struck me was the sight of a quadriplegic man who appeared to be in his thirties. He was stationed in his wheelchair on the upper level of the theater. The man could only move his head slightly, but had no facial expression.

I was really touched by this man’s determination to enjoy the concert despite his significant challenges. Then I wondered how he felt watching other audience members out of their seats, dancing, singing, and moving in perfect harmony with the music, flowing along with the oxygen.

I didn’t know if he was envious of the movement, or, on the other hand, simply savoring the sights, sounds, and tasting every moment like snacking on a buttery concoction.

At first, I thought how lucky the rest of us were to have mobility, until I realized maybe he was the lucky one. I liked to believe that he didn’t rush from one thing to the next, consumed to the point of falling in step with the armies of walking mummies, failing to appreciate simple things like a soft breeze brushing against a pair of moving limbs.

Perhaps this particular man piqued my curiosity because grief is an isolating experience, especially for me. It can be easy to feel like you’re the only one going through it, out of sync with the rest of the world (even if they are walking mummies!). As I scanned the venue, it appeared that the young man really was the only one in a wheelchair, but I hoped that the music would connect us all in the same spiritual way that Cindy feels it, in a miraculous way that would flush out our disunion and differences.

It was interesting to see Anna’s reaction when Cindy first performed her solo drum act. She shouted out, “She’s a woman!” in a way that said, “Yes, sister! We can do anything.”

Cindy Blackman Santana

Later, Carlos made a point to say that many men have passed out from drumming in the vigorous manner that Cindy is able to.

Wikipedia’s article further defines Cindy as “a rarity as a female jazz percussionist.”

It goes on to quote her, “In the past, there were a lot of stigmas attached to women playing certain instruments,” Blackman says. “Any woman, or anyone facing race prejudice, weight prejudice, hair prejudice … if you let somebody stop you because of their opinions, then the only thing you’re doing is hurting yourself. I don’t want to give somebody that power over me.”

The keyword in her quote is “power.” There’s a loaded definition behind that word, but when we pray in the purest spiritual realm, we transcend feelings of exclusion, rejection and not belonging. As a result, hair, nails, body image – the physical plane melts, sort of like in harmony with a slow, fluid dance. That’s the power of music, a special prayer to turn to for comfort. There’s something about the combination of lyrics and melody that can reach into the soul and make you feel less alone. And when I see someone, such as the quadriplegic man at Santana’s concert, who has pushed through what people can define as limitations, and reigns over his own power of thought, it reminds me that there is always hope.

Music is a universal language that brings people together from all walks – and wheels – of life. It doesn’t matter if you’re able-bodied or not, young or old, rich or poor. Music has the power to connect us all, and it can be a powerful tool for healing and hope. In this way, it is the most powerful prayer of all.

Faith Muscle

Love 🤍 Lives Here

Photo by Pixabay on Pexels.com

Every time I see a lawn sign: “Love Lives Here,” I think of Geraldine. She was decades older than I was and has since relocated to another state, but was my support group mentor for two years when I was in my 20s. Geraldine was a budding artist married to a world renowned architect. The couple lived by the sound in an area known as the Gold Coast, an affluent part of western Connecticut.

We spent a good amount of time driving around the area, deep in conversation about the messy sides of love and life. Every now and then, I espied a particularly luxurious house and the green-eyed monster would rear its ugly head, leading me to ask with a sneer, “Why can’t I live in a house like that?”

Geraldine’s response was always the same. “Don’t make assumptions. Facades are built to impress. We forget they are not real. The people inside are real. We do not know them. They can be poor in spirit. Sick with cancer. The facade you are looking at right now could be a cover up for domestic violence or child abuse.”

Geraldine taught me not to accept things on face value, examine beneath the surface of what appears to be real and discern the truth. It only makes sense that whenever I drive by a lawn sign, “Love Lives Here” (or any of those other saccharine signs), I immediately wonder if the sign merely conceals what is really going on inside — disease, death, destruction, dread and despair — suburban hunger and poverty.

So, this brings me to last week’s Thanksgiving holiday. We were fortunate to spend another Thanksgiving Day with my dear friend Anna and her family. The family consists of mostly well-educated, affluent medical doctors. They had invited their neighbor’s caretaker, Jose, to join us. He lives in the basement of his employers’ mega mansion. The family he works for were away for the holiday, and he was alone. In fact, this was the case last Thanksgiving when Anna and her husband also invited him to join them, taking proper precautions since it was during the pandemic’s mandatory quarantine.

It just goes to show, Anna doesn’t need to display signs of love on her lawn. You will find all the love you can imagine behind closed doors.

I had never met Jose before, but I knew he feared returning to the political and civil upheaval in his Latin country. When he arrived at the door, he wore a polyester beige top, chocolate-colored, loose-fitting trousers, with his head lowered. He grasped a burgundy wool knit hat. The skin on his hands resembled the surface of a cracked asphalt driveway. His indigo hair was sleek, straight as a piece of construction paper and held that just-brushed appearance. I would estimate he was around 50, but, maybe, the life lines covering his hardened face masked his true youth.

Realize, too, Jose does not speak a lick of English. Fortunately, Anna’s husband is fluent in Spanish, and he translated our conversations. Before our meal, Anna asked Jose to recite the prayers that he grew up with in Mexico. He willingly obliged. The words came easy like a well-worn, comfortable melody, softened with grace and elegance. I did not have a clue as to what he was saying, but I understood every word, because the language of love is universal. It tears down walls and barriers and connects us in all things good, pure and holy.

Rising above my own grief and sorrow, Jose’s eyes revealed secrets of his own sorrow as he prayed. Our connection of despair actually made me smile. We were unicorns that felt solidarity built upon a foundation of truth and faith. I realized how much I had to be thankful for, and I didn’t need a billboard to figure out that the meaning of Thanksgiving stretches to every day of the year when it is engineered with the grand and noble emotions of the human heart.

Faith Muscle