Consequences of ❤️ Love

Posted on February 21, 2023 by cattalespress under a spiritual life, alcoholism, American Dream, Angels on Earth, Asking for help, Courage, Damage Control, Death, death of a child, disciplined non-conformist., Divorce, Do Not Be Afraid, Embrace Change, Faith, Faith Muscle, Faith-O-Meter, Family, Fellowship, Friendships, Good over evil, Gratitude, grief, grief relief, Grieving, Growing Up, Healing of Memories, heartbreak, hope, humor, I need a miracle, illness, inner voice, inspiration, inspirational messages, joy, Living through death, Living through personal crisis, Loss of a Child, marriage, Meeting your needs, Mental Health, Natural above Normal, NEVER EVER GIVE UP!, NEVER GIVE UP!, Out of Order Death, Positive Change, Positive thinking, positive words of encouragement, Problem Solving, Relationships, seasons, Self-Care, self-value, Serene-diptious Moments, Sing a new song, sorrow, Soul Food, spirit-filled life, spiritual inspirational thoughts, spiritual transformation, Struggles, Swamp of the soul, To thine own self be true, Total Control, trauma, Turmoil, Unconditional Love, Unsung Heroes, Vulnerability

Another one of the things that my mentor, Kelly, whom I wrote about two weeks ago in a blog post, taught me is that tragedy transforms people into one of two personality types:

1.) Bitter and resentful. These are the people who have a need to be right and view the world as a place of injustice, where they are unfairly treated.

OR,

2.) Faithful and grateful. These folks need to feel connected to something bigger than themselves, whether it be God or nature.

Few people, if any, who survive tragedies, Kelly emphasized, end up with a lukewarm or neutral attitude towards life.

I agree that tragedy typically shakes you up in one direction — or another. Bernice is a woman who is a example of this belief. In fact, she exhibits the polar opposite traits of Kelly’s.

Bernice’s then 21-year-old daughter was diagnosed with a brain tumor in the 1980s. Eleven months after her diagnosis she died, leaving Bernice and her husband to grieve for their only child.

The loss of a child is one of the most heart-wrenching tragedies that can occur in a person’s life. Whereas few, if any, parents can “move on” from this type of grief they can “move with it” and, typically, learn to find a place for it inside themselves, as if it is a massive piece of permanent furniture. In the process, they can fall into one of the two aforementioned categories.

In Bernice’s case, while grieving her daughter, she ended up fitting category #1. Not to minimize her horrible set of circumstances, but, to this day, it’s easy to spot Bernice anywhere she goes; she’s the one with the sour, lemon-face expression. She’s also quick to lash out and blame others when something, anything, goes askew.

Actually, after her daughter died, she blamed the doctors and medical staff as well as her then husband. Needless to say, her marriage dissolved and she and her husband divorced within a year’s time. Luckily for her, the divorcee met another divorcee, Ernie, a few years later. He was calm, patient and understanding of Bernice’s struggles. Bernice felt he understood her better than anyone else, and she felt calmer around him.

The problem, though, stemmed from her being a bossy, nasty stepmother to his three daughters, who were adolescents at the time. Opposite of their own birth mother, who was understanding and balanced in her parental approach, Bernice was strict and demanded perfection. She forbid them from dating boys or going out with friends, because she felt the only way they would succeed in life was to be focused on school. Ernie did not interfere with his second wife’s method of running the household. In this way, he could focus on his high-profile copywriter position for a large marketing agency.

On the other hand, Bernice’s ability to find a work-personal life balance was easier since she worked full-time in a far-less stressful environment then he did. Plus, Ernie willingly accepted his wife’s “parenting skills” of always telling his daughters what to do and how to do it, because he felt her motive aligned with his: helping his children grow up into good, responsible adults.

The sisters started to rebel against the rules of their stepmother, which led to a chaotic and difficult situation for Ernie. His daughters likely sensed what Ernie did not. Bernice had no control over herself and her tragic past. Unable to find peace in herself, she was an egotistical, unruly stepmother who created her own personal war in her husband’s family. The tactic was a great distraction for what mattered the most — sitting in her pain and taking responsibility for herself.

Basically, Bernice’s approach was the EXACT opposite of Kelly’s step-mother approach. I wrote about the positive building blocks that Kelly achieved in her relationship with her step kids in my previous blog post, but what do you think happened to Bernice’s stepfamily? Yep. It fell apart. It got to the point where Bernice gave Ernie an ultimatum: “It’s either me or your daughters!” Needless to say, although his daughters were heartbroken, Ernie abandoned them and instead, choose to be with Bernice. From there, for decades, the couple fell off the radar of family and friends.

Fast-forward to over thirty years later. The revelation of losing his own daughters caused Ernie to experience feelings of guilt and loss and he wondered if this was his wife’s desired intent. It made sense since, in this way, he could feel sad and grief-stricken in the same way she did. The more he thought about it, the clearer things became. He escaped his resentments and own guilty feelings by having extramarital affairs. Bernice, on the other hand, coped with the turbulent marriage by numbing her feelings with alcohol. Not long after, their marriage ended in a bitter, costly, miserable divorce.

Bernice has always been angry, but now she has reached her limit. She lives in her own small apartment rental and, apart from her kind-hearted brother who checks in on her every so often, she is left to fend for herself. Her only friend, at least as far as she is concerned, is alcohol.

Ernie is still playing the field, but slowly, very slowly trying to mend bridges with his daughters who carry their own load of anger, resentment and hurt toward their father.

Bernice and Ernie remind us that we all want to believe that there are things we can count on to make us happy, but life is not like that and neither is love.

Loss can be devastating and leave people feeling helpless in its wake. It can feel like a tornado has swept away everything familiar and left nothing intact. The question is:

1.) Do we shut ourselves off from all love if we fear the cruel twister of loss? In some cases, yes. (In the manner that Bernice did and, in a different way, how Ernie did.)

OR,

2.) Do we dare travel the open road with courage and an accepting heart while navigating uncertainty? (In the manner Kelly did.)

Do you choose, #1 or #2?

Don’t let anyone kid you, love is always a choice. All it takes is a little faith — or none at all. It’s in your pocket. Dig deep within you to release the strength you will need to walk your unique path and keep your eyes forward to meet the twists, turns and obstacles head on; remembering always, the best lesson in courage is not a lesson. It’s how you take life in stride.

because you take your life in stride

because you take your life in stride
Because you take your life in stride (instead
of scheming how to beat the noblest game
a man can proudly lose, or playing dead
and hoping death himself will do the same)

because you aren’t afraid to kiss the dirt
(and consequently dare to climb the sky)
because a mind no other mind should try
to fool has always failed to fool your heart

but most (without the smallest doubt) because
no best is quite so good you don’t conceive
a better, and because no evil is
so worse than worst you fall in hate with love
-human one mortally immortal i
can turn immense all time’s because to why

– e.e. cummings

Life’s❤️ Sweet Recipe

Posted on February 14, 2023 by cattalespress under 12-Step Program, a spiritual life, Affirmations, Aging, American Dream, Angels on Earth, Asking for help, Courage, Damage Control, Dealing with special occasions, Death, death of a child, Depression, disciplined non-conformist., Divorce, Do Not Be Afraid, Embrace Change, emotions, Faith, Faith Muscle, Faith-O-Meter, Family, Fellowship, Fourth Dimension, Friendships, Good over evil, Gratitude, grief, grief relief, Grieving, Growing Up, Healing of Memories, heartbreak, Holidays, hope, humor, I need a miracle, illness, inspiration, inspirational messages, joy, Living through death, Living through personal crisis, Loss of a Child, marriage, Meeting your needs, Natural above Normal, NEVER EVER GIVE UP!, NEVER GIVE UP!, one day at a time, Out of Order Death, Positive Change, Positive thinking, positive words of encouragement, Problem Solving, Relationships, Romance, Safe Space, seasons, Self-Care, self-value, Serene-diptious Moments, Sing a new song, sorrow, Soul Food, spirit-filled life, spiritual inspirational thoughts, spiritual transformation, Struggles, Suicide Loss Survivors, Swamp of the soul, To thine own self be true, Total Control, Unconditional Love, Unsung Heroes, Vulnerability

I was in the middle of writing the final paragraph of this week’s blog and then realized it was Valentine’s Day TODAY! Although the last string of my blogs have centered around love themes — figures that the blog I initially worked on for today pertained to a woman who was removed from love. I had to quickly change my plans and attempted to “force fit” a Valentine’s spin on the blog post, but failed miserably and decided to give up the reins of control and post the piece next week.

Interestingly, while trying to edit my original blog post, I conducted a quick Google search and found the following information about today’s holiday below:

“Today, is Valentine’s Day in America. The name Valentine comes from a Latin word meaning “strength.” There are many legends about it, but it’s ultimately unclear how Valentine’s Day became associated with the tradition of exchanging the affectionate gifts and love notes that we call valentines.”

I never associated Valentine’s Day with the theme of strength. When I learned this information, I thought about how love is beautiful, yet it can be difficult and take a lot of strength to get through each day in a relationship with someone you love. Worst still, is finding the strength to live as an unhappy couple under one roof.

Valentine’s Day is meant to be one of the most romantic and sentimental days of the year. It’s a day for lovers and couples to celebrate their love. For single people, it can be an especially hard day — a day that requires extra strength to get through.

And so this reflects my son’s story. From the time he was an adolescent, he became introverted and socially isolated. Every Valentine’s Day seemed harder than the last one and on those holidays every night seemed more difficult than the last one in the previous year.

I shared a similar history when I was his age. In fact, I wrote a string of maudlin-sounding articles dealing with being single and alone in America and, feeding into my sad, painful state, they were all rejected by editors.

At any age, it’s a challenge to find the strength to combat feelings of loneliness and isolation. That said, Valentine’s Day has also taken on a few new meanings to me in recent years. It is no longer just about a traditional couple’s love and romance, but also about celebrating the LGBT community, marginalized and voiceless. It is a time for me to get unstuck in MY dark feelings and, instead, find the strength to get proactive and distribute a few “sweet treats” JUST BECAUSE, I care. JUST BECAUSE, I don’t want others to feel hopeless and fall into faithlessness.

And that’s what I’ve done over this last week, sprinkled a little Valentine’s magic in the form of greeting cards, gift cards and homemade candy (NOT homemade by me though!) to a few kids and adults I haven’t seen in a while.

Now, I am going to tell you about a surprise gift that I received yesterday. It was a sweet potato in the shape of a heart, right out of the bag. It was such a simple thing, but lifted my spirits and gave me the strength to get through the rest of my day!

No matter how your spirits are today and regardless of your situation, my wish for you this Valentine’s Day is that you have the hope, faith and strength to celebrate the little things that warm your heart. For example, whipping up a sweet potato pie, a classic American dessert, to share with a neighbor will fill the bill (and your belly AND DEFINITELY WARM YOUR HEART!).

HAPPY VALENTINE’S DAY

Lesson 1 (the only one you need): ❤️ Love

Posted on February 7, 2023 by cattalespress under 12-Step Program, American Dream, Angels on Earth, Courage, Damage Control, Death, death of a child, disciplined non-conformist., Divorce, Do Not Be Afraid, Embrace Change, Faith, Faith Muscle, Faith-O-Meter, Family, Fellowship, Friendships, Good over evil, Gratitude, grief, grief relief, Grieving, Growing Up, Healing of Memories, heartbreak, hope, humor, I need a miracle, illness, inspiration, inspirational messages, joy, Living through death, Living through personal crisis, Loss of a Child, marriage, Meeting your needs, Natural above Normal, NEVER EVER GIVE UP!, NEVER GIVE UP!, Out of Order Death, Positive Change, Positive thinking, positive words of encouragement, Problem Solving, Relationships, seasons, Self-Care, self-value, Serene-diptious Moments, Sing a new song, sorrow, Soul Food, spirit-filled life, spiritual inspirational thoughts, spiritual transformation, Struggles, Swamp of the soul, To thine own self be true, Total Control, trauma, Turmoil, Unconditional Love, Unsung Heroes, Vulnerability

Last week, I planned to write a blog post about love. However, after attending a Wynonna Judd concert, I changed my mind, and wrote another blog post that dealt with a different angle of the power of love.

As I watched the performance, it reminded me of how love transcends all boundaries and brings people together in ways that nothing else can, which, full circle, was what I intended initially to elaborate on. You see, when I was in my mid-twenties, I met a mentor, Kelly, who taught me this vital lesson.

Kelly married later in life for the first time to a divorcee. Her primary focus was on her husband, who was a big-hearted guy, and the couple’s goal was to embrace this new chapter of their lives with confidence and joy. However, as a stepmother, it is not easy to win the hearts of all your stepchildren. In the case of this particular woman, most of her then adolescent and young adult stepchildren immediately accepted her with open arms. Nonetheless, the youngest child, Maggie, was not so welcoming and, conversely, threw verbal pointed darts. Whenever Kelly was in her presence, Maggie constantly talked about her mother’s beauty and intelligence. It was an obvious manipulative tactic to pit Kelly against Maggie’s own mother to make Kelly feel inferior.

Kelly managed to not take anything about how “perfect” Maggie’s mother was to heart. Eventually, Kelly was able to put herself in Maggie’s shoes and realized that her stepdaughter wanted her dad to remain married to her birth mom. Kelly understood her motive, but rather than trying to force Maggie to accept her presence, she chose a different approach. She decided to listen and understand Maggie’s feelings in order to work towards helping her adjust to the new family dynamic. Subsequently, when it came to Maggie’s mother, Kelly made sure to be extra careful with her words. The most important thing to Kelly was that she be keenly aware not to put down Maggie’s mother in any way, shape or form.

(I should note that Kelly WAS NOT a pushover. If Maggie had verbally attacked or hurt her directly, Maggie would have drawn a healthy boundary so as not to subject herself to her stepdaughter’s abuse.)

Ironically, Maggie was an atheist and Kelly was a devout Catholic. Kelly never tried to convert her, (although would have liked to!). Because she allowed Maggie to be who she was without judgment, she found out soon enough, you don’t need a particular belief to have faith. In fact, Kelly found out that Maggie had a lot of love in her heart, which, to Kelly, was all that mattered.

This attitude allowed Maggie to feel heard and understood. By allowing Maggie to be who she was, warts and all, Kelly managed to build an understanding relationship with Maggie and eventually helped her accept the fact that she had another mother in her life.

But the story doesn’t end there. About ten years after Kelly married Maggie’s father, Maggie was diagnosed with a rare blood disease. Her odds of survival were next to nil. Who do you think she wanted by her side as she went through the terrible medical ordeal that followed? You got it! Kelly! Although she loved them both, it was the second mom who happened to be the most instrumental, because Kelly was a physician’s assistant. With her extensive knowledge of medical terminology and her ability to explain complex concepts in a simple way, Kelly was able to help everyone understand the medical lingo.

Despite the fact that her doctors gave Maggie less than a year to live, she ended up living for 10 more years with her illness. Ten! In the process, her parents, all three of them, were with her every step of the way, and, after a brave battle, she died peacefully at 43 years old last year, in the presence of those who loved her, including her two moms and dad.

It is easy to preach, but to teach by example is what counts. Kelly’s story helps me make difficult decisions in my life and gives me the faith that no matter how hard things appear, I can push through with the right attitude and determination. Her influence is not just something that I carry with me in my life, it has become a strong source of guidance and comfort and a force I turn to, like the power of light, which helps guide me through the darkest of times.

Love ❤️ Can Build a Bridge

Posted on January 31, 2023 by cattalespress under a spiritual life, Affirmations, Aging, American Dream, Angels on Earth, Asking for help, Career, Courage, Crisis, Death, death of a child, Depression, disciplined non-conformist., Dreams, emotions, Faith, Faith Muscle, Faith-O-Meter, Family, Fellowship, Fourth Dimension, Gratitude, grief, grief relief, Grieving, Growing Up, Healing of Memories, heartbreak, hope, I need a miracle, inspiration, inspirational messages, joy, Living through death, Living through personal crisis, Loss of a Child, Meeting your needs, Mental Health, Mental Health, mindfulness, Natural above Normal, NEVER EVER GIVE UP!, Out of Order Death, Parent's Death, Positive Change, Positive thinking, positive words of encouragement, Relationships, Sacred Space, Safe Space, seasons, Self-Care, self-value, Serendipity, Serene-diptious Moments, Sibling Death, Sing a new song, sorrow, Soul Food, special occasions, spirit-filled life, spiritual transformation, Struggles, Suicide, Suicide Loss Survivors, Swamp of the soul, To thine own self be true, Total Control, transparency, trauma, Turmoil, Unconditional Love, Vulnerability, What you resist persists

Despite my reservations, I decided to attend “The Judds: The Final Tour” concert last Saturday. I had a variety of concerns about the event that were causing me to hesitate, none of which I’ll elaborate on, but in the end, I decided to take the plunge and go with my dear friend, Camille, who secured the tickets. As it turned out, my worries were unfounded.

Wynonna Judd has been a household name since the early 90s when she rose to fame as a country music star. Her success was meteoric, and she quickly became one of the most popular country singers of all time. However, despite her fame and success, although I liked and sang along to her hits on the radio, I was never a huge fan. Since Lucille Ball died in 1989, I did not conform with the masses and follow any other entertainers, singers or celebrities.

Before our family tragedy, I had been an avid fan of country/western music. Now, I no longer feel the same connection to this genre. I was curious, however, to see how Wynonna would bring her style of music to life on the stage. I wasn’t sure what to expect. After all, I had never seen her perform before. But when she took the stage and started playing her country music, I was blown away by her talent and energy that had me – and the rest of the audience – captivated from start to finish.

The Judd family has been in the public eye for many years, and during that time, many rumors and conflicts have come to light. It is no secret that the Judds have also faced a great deal of mental health challenges, ranging from depression to addiction. The matriarch, Naomi, died from a self-inflicted gunshot wound on April 30, 2022, the day before she and Wynonna were scheduled to be inducted into the Country Music Hall of Fame. The concert we went to was initially intended to be part of Naomi and Wynonna’s tour, the first one in nearly a decade that the singers announced on April 11, nine days before the tragedy happened.

Strongly influenced by her husband, Cactus, after her mom’s death, Wynonna decided to perform the tour solo. Her decision has led her to be a symbol of hope and faith for many people, myself among them. The singer’s strength lies in her ability to perform while grieving her recent loss, especially when you consider the scope of the monster. Labeling grief as an emotion or feeling is only looking at it in a very limited way. Grief is more like a giant sponge that absorbs and affects us on all levels – physical, mental, emotional and spiritual. For Wynonna, there is no running away from the pain. Instead, she takes it head-on with her fearless attitude.

Grief is also a universal emotion, yet it is often associated with shame and taboo. On stage, one woman has chosen to counter this stigma by sharing her story of loss and grief in an open and honest way. Through Wynonna’s tears, she communicates to others that it is okay to cry, to feel pain, and freely express emotions and, thereby, encourages others to confront their own uncomfortable feelings. Furthermore, she demonstrates resilience by continuing to live a different version of life after grief’s transformative effect.

As I looked around the room during the concert, I was taken aback by the sight of numerous rows of empty seats. It was a stark contrast to the energy and enthusiasm that Wynonna spread throughout the arena. Instead of ignoring the empty seats, she addressed them directly, revealing her difficulty in coming to terms with empty seats when she was a young performer. She told the audience that she now at 58 years old understands that quality is more important than quantity. She has experienced the highs and lows of life and decided that living meaningfully is what truly matters. On the night of the concert, it was definitely quality and not quantity that counted. The atmosphere was electric. As Wyonna put it, it felt as if there were 10,000 people in the audience cheering and singing along to every song. She confided that, as it turned out, we had been her BEST audience during that particular week.

The performer shared during an interview that the goal of her performances on this tour was to heal. The stage, in fact, was filled with love, a powerful emotion that has the ability to bring people together and heal broken hearts. It was a sight to behold, as people of all ages and backgrounds were united in love. Last week, I wrote about the topic of love and actually planned to write about it this week with a totally different story angle until I attended the concert.

Interestingly, when I watched Wynonna and Cactus, an amazing drummer, singing and gazing into each other’s eyes, I, too, was moved by their deep connection, a positive element of their relationship that she has also publicly discussed. It was a reminder that true love is not always about grand gestures, but more about being present to the moment and appreciating what you have.

Wynonna’s performance became further enhanced by her nostalgic mix of photos and videos that served as a reminder of the many impactful memories Wynonna’s mom created in her lifetime. At the end of the concert, it was particularly heartwarming to hear Wynonna singing along with a synced video image of her mom singing too.

The music of a vulnerable human being is something that goes beyond just sound. It is an expression of deep emotion and experience that can touch the heart and soul of listeners. When such a person sings, it is as if they are presenting themselves in a poignant song, inviting us to feel their pain and joy in every note. I was drawn to Wynonna’s music and able to reflect and introspect in a way in which I connected with the artist on a deeper level than I could ever have imagined. Her music moved me emotionally, helped me process my own grief I was feeling at the time. Even though country/western music is no longer the genre that defines me as it once did, Wynonna helped me understand that it still holds a special place in my heart. I cannot erase the part it played, along with my memories, in my own unique narrative and journey. Who would have dreamed that in about an hour and a half of her performance, though I knew the power of love could heal a broken heart, what I didn’t fully grasp was the importance of understanding how the bridge of love had already been built inside me over a long course of time. I can look at both sides, inward and outward, and find solace despite the pain and hurt, see a broken heart and take comfort in the fact that its quality as a vessel of love remains.

____________________________________________________

Love ❤️ is the Answer

Posted on January 24, 2023 by cattalespress under Angels on Earth, Asking for help, Birthdays, Courage, Dealing with special occasions, Death, death of a child, Depression, Dreams, Faith, Faith Muscle, Faith-O-Meter, Family, Fellowship, Gratitude, grief, grief relief, Grieving, Growing Up, Healing of Memories, heartbreak, hope, I need a miracle, inspirational messages, Living through death, Living through personal crisis, Loss of a Child, Mental Health, Mental Health, NEVER EVER GIVE UP!, Out of Order Death, Relationships, seasons, Sibling Death, sorrow, special occasions, Struggles, Suicide, Suicide Loss Survivors, Swamp of the soul, To thine own self be true, Total Control, trauma, Turmoil, Unconditional Love, Vulnerability

The tip of my head to the bottom of my toenails hurt and every part in between. Last Wednesday, January 18th, on what would have been my son’s 30th birthday, I needed a lot of love. More than usual. The stillness of the day exemplified how the world has moved on, and I’m still stuck in the quicksand of November 2019.

The people I thought would at very least “check in” must have “checked out,” because I did not hear a word from any of them, and I found myself focusing on the disappointment rather than on the joy I felt from those who DID show up with kind-hearted words, text messages and emails.

My dear friend, Camille, in fact, surprised me with a lovely sunflower bouquet and beautiful greeting card.

In addition, during the last year, I’ve been honored to assist in writing a widow’s grief memoir. The relatively young widow, Michelle, happens to be a dear friend of mine. The book is partly composed of letters she writes to her deceased husband who passed away tragically three months prior to our family’s tragic loss. Last Wednesday, feeling weighed down with grief, I happened to reread one of her letters in which she elaborates on her mother-in-law’s grief of losing a son.

“I know she is as grief-stricken, but she is stronger than I am and loves more because she doesn’t want any of us to be sad for her. She knows we all have our own grief, and she doesn’t want to add to it.”

Miraculously, through the day I channeled this incredible woman, Rita, whom I know only through writing about her, and found myself feeding on her reservoir of love.

“I don’t want anyone to be sad for me.” I repeated, breaking the pronounced silence of the day.

A repeated lesson that I seem to have to relearn constantly is that love is the most powerful emotion in this world. It can change everything ALWAYS. It’s like a ray of sun beaming through the grayest of days. It is a life force; an energy; a mega dose of Vitamin C.

The day ended on a bittersweet note. I hadn’t heard from my 28-year-old daughter all day on Wednesday. I thought she needed the space and privacy, and the solitude to put one foot in front of the other and inch forward.

At around six p.m. that evening, she called, out of breath. I could barely understand her words. “The cemetery is so dark.”

“What?” You got in your car directly after work, jumped into the height of traffic, and you sat on the highway for an hour, just so you could visit your brother in the dark cemetery, even though I do believe it’s supposed to close at sunset? That all sounds kind of risky to me.

I refrained from saying how crazy I felt her actions were, especially since her character is usually driven by pure logic. Though I will say that they were incredibly similar to what I would have done at her age in her situation, working purely from an emotional realm.

Our conversation was filled with love and honesty, and it reaffirmed my faith in the power of love. This is what love looks like when it’s real — when there are tears and laughter and sadness all mixed together in one moment in time. In the end, all that matters is not a perfect public facade that masks our private despair, but the intimate moments of our imperfect hearts.

I’m learning that grief is my price to pay for love. Paradoxically, living through grief has helped me to push, stretch until it feels unbearable, love in an insurmountable way.

*_{Camille’s sunflower bouquet: nearly a week later, but still beautiful}*

_________________________________________________________________________________________________________

Rest Now, Lisa Marie, Rest

Posted on January 17, 2023 by cattalespress under Angels on Earth, Birthdays, Courage, Dealing with special occasions, Death, death of a child, Denial, Depression, Dreams, Faith, Faith Muscle, Faith-O-Meter, Family, Fellowship, grief, Grieving, Growing Up, Healing of Memories, heartbreak, hope, I need a miracle, inspirational messages, Living through death, Living through personal crisis, Loss of a Child, Mental Health, Mental Health, NEVER EVER GIVE UP!, Out of Order Death, Relationships, seasons, Sibling Death, sorrow, special occasions, Struggles, Suicide, Suicide Loss Survivors, Swamp of the soul, Total Control, trauma, Turmoil, Unconditional Love, Vulnerability

A few seconds after I heard that Lisa Marie Presley, the only child of singer and actor Elvis Presley and actress Priscilla Presley, died at a California hospital last Thursday from a cardiac arrest, I intrinsically knew she died from a broken heart. Ms. Presley lost her only son, Benjamin Keough, from a self-inflicted gunshot wound at the age of 27 on July 12, 2020, at his house in Calabasas, California.

After hearing the news about Lisa Marie, my sadness seemed unrelenting, because I had followed every segment of her grief story. Each time she shared a bloody slice of her grief to the world, I grew short of breath. All that came to my mind was the figure of Atlas in Greek mythology. He was a Titan condemned to hold up the world for eternity.

Man, when I visualize Atlas, I can’t stand his back-breaking pose; and, alas, I imagined Lisa Marie’s face instead of his. It was like looking into a metaphorical mirror and seeing my own reflection.

_{Photo by Rakicevic Nenad on Pexels.com}

Five months prior to her death, in honor of National Grief Awareness Day, “Lisa Marie Presley penned an emotional essay” about her journey and the lessons she learned after her son died.

In the essay, she writes: “Death is part of life whether we like it or not — and so is grieving. There is so much to learn and understand on the subject, but here’s what I know so far: One is that grief does not stop or go away in any sense, a year, or years after the loss. Grief is something you will have to carry with you for the rest of your life, in spite of what certain people or our culture wants us to believe. You do not “get over it,” you do not “move on,” period.”

Coincidentally, my niece sent my daughter and me a text, “This made me think of you both…” and a copy of the same essay that appeared in People magazine with the headline, “Lisa Marie Presley Said She Was ‘Destroyed’ by Son Benjamin’s Death.”

At the time my niece sent it to me, I couldn’t bear to look at it until days later.

In the same essay she wrote the excerpt below:

” … grief is incredibly lonely. Despite people coming in the heat of the moment to be there for you right after the loss takes place, they soon disappear and go on with their own lives and they kind of expect for you to do the same, especially after some time has passed. This includes “family” as well. If you’re incredibly lucky, less than a handful will remain in contact with you after the first month or so. Unfortunately, that is a cold hard truth for most. So, if you know someone who lost a loved one, regardless of how long it’s been, please call them to see how they are doing. Go visit them. They will really really appreciate it, more than you know ….”

Lisa Marie was on point. Loss can feel like a whirlwind, leaving nothing behind but destruction. It can be difficult to pick up the pieces and start rebuilding, especially when you are doing it alone, ditched by the rest of the world.

Her final, personal lesson is below.

” … particularly if the loss was premature, unnatural, or tragic, you will become a pariah in a sense. You can feel stigmatized and perhaps judged in some way as to why the tragic loss took place. This becomes magnetized by a million if you are the parent of a child who passed. No matter how old they were. No matter the circumstances.”

Again, everything she concludes is absolutely true and not an understatement. Frankly, while processing the news of her demise from a “broken heart,” I also felt relief for Lisa Marie. Atlas’ weight was, at last, removed. I shared with my niece how completely saddened I was by her loss.

In response, she wrote,”Nothing wrong with finding a kindred spirit, no matter how it manifests.”

*_{Marshall’s 27th on January 18, 2020 that I, my daughter and the children’s Godmother “celebrated”}*

Today, I regret not contacting Lisa Marie back in 2020 after she had lost her son by suicide. I simply did not make the time. (Saying, “I didn’t have the time,” is incorrect since I am one hundred percent responsible for ME and MY actions.)

During last week, I spent a good deal of time reflecting on her death, pacing around my office where I have two calendars, one on the wall and one on the desk. Both of them have stick-it notes on them, smack center, covering up the January 17^th block, the day I was so freaking sure my son would be born and covering up the 18^th block, his actual birthday. Sometimes, with the world on your back, doing everything you possibly can to press forward, “blackouts” are the best weapon to tackle the challenge.

For this week’s blog post, every single piece of me is on fire with guilt, regret, pain and remorse, and my son’s voice from long-ago, stating, “I won’t make it to 30.” I really didn’t want to sit my inflamed body down to hurt it more and think of the unthinkable, but I was so moved by what Lisa Maria and her family endured.

Now, my heart goes out to the survivors of Lisa Marie, and I honor and acknowledge the grief of her family. In return, I am afforded the strength to honor and acknowledge my own grief.

The way I look at it is if we take a leap of faith and open ourselves up to love, we open ourselves up to the risk of experiencing grief. It begins with love and ends with love. If life surpasses death, then love is what will guide us through the infinite journey.

For Lisa Marie, Benjamin, and Marshall, I hope they are now liberated from their back-breaking duties on Earth. Whether it involves physical burdens or mental obstacles, I also hope they are no longer crushed by the weight of life and, instead, free to catapult and soar to new heights.

Calm Waters

Posted on May 3, 2022 by cattalespress under American Dream, Crisis, Death, Depression, Faith, Faith Muscle, Faith-O-Meter, grief, Grieving, heartbreak, hope, inspiration, inspirational messages, Living through death, Living through personal crisis, Mental Health, Mental Health, NEVER EVER GIVE UP!, Sing a new song, sorrow, Soul Food, Struggles, Suicide, Suicide Loss Survivors, Swamp of the soul, transparency, trauma, Turmoil, Vulnerability

_{Naomi Judd, American Country Singer, January 11, 1946 – April 30, 2022}

Sometimes you cannot sing without strain. Fortunately, music is not infinite, but has a finite number of possibilities. In a similar vein, sing a new song filled with faith and hope that calm waters will carry you to the safety of home.

Big Brother Musings

Posted on March 22, 2022 by cattalespress under a spiritual life, Aging, Courage, Crisis, Damage Control, Death, death of a child, Denial, disciplined non-conformist., Do Not Be Afraid, Faith, Faith Muscle, Faith-O-Meter, Family, Fourth Dimension, Good over evil, Gratitude, grief, grief relief, Grieving, Healing of Memories, heartbreak, hope, illness, Living through death, Living through personal crisis, Natural above Normal, NEVER EVER GIVE UP!, one day at a time, Relationships, Safe Space, seasons, Sibling Death, sorrow, Soul Food, spiritual, Struggles, Swamp of the soul, Total Control, transparency, Turmoil, Veterans, Vulnerability

_{Photo by Hernan Pauccara on Pexels.com}

Last week, I wrote a blog about my big brother Mike. On his death anniversary, March 18, I was searching for a file and, wouldn’t you know it, I came across a journal entry I wrote on his 17th year death anniversary. It still bears truth today and tickles my faith fancy.

Below is an excerpt:

I won’t deny that when you were alive, I spent a lot of time fantasizing about a replacement brother. The kind of big brother who takes you places above ground and not underground. The kind of brother who views life as more than mere survival on desert terrain and, instead, unrolls an oversized blanket on a rich, varied and textured terrain generous with rose-smelling opportunities.

No doubt about it. We spent a lot of time in the mud hole: bickering, arguing and sometimes having a knock-down, drag-out fight. We landed in plenty of fox holes, too, where our prayers were “God Help!” Succinct ones, but as fervent as the long, formal prayers.

Seventeen years later, and I darn well know that if given the chance for a replacement brother or you, there is no doubt to the one I would choose. I attribute my choice to you. Buried under a mountain of hurt, you were one of the greatest men I’ve ever known. Not because you were handsome, strong, generous, compassionate, highly intuitive and intelligent and a war hero to boot, but because you knew that everything, no matter how utterly defective, stained, sinned or doomed, could root, grow and live under one condition: that it is planted in a bedrock of unconditional love.

Thank you for leaving me this bedrock of a legacy. To allow myself to be vulnerable, trust and carry the message tirelessly to those who suffer and those who need strength. Most of all, thanks for being my Angel Michael, right next to Archangel Michael, as I trudge this road of happy destiny.

Dear Big Brother, I hope I see you someday. Feel your arms around me again and see the twinkle in your eyes when you gently whisper, “Peace.”

Mundane Mondays

Posted on March 15, 2022 by cattalespress under a spiritual life, Aging, Courage, Crisis, Damage Control, Death, death of a child, Denial, disciplined non-conformist., Do Not Be Afraid, Faith, Faith Muscle, Faith-O-Meter, Family, Fourth Dimension, Good over evil, Gratitude, grief, grief relief, Grieving, Healing of Memories, heartbreak, hope, illness, Living through death, Living through personal crisis, Natural above Normal, NEVER EVER GIVE UP!, one day at a time, Relationships, Safe Space, seasons, Sibling Death, sorrow, Soul Food, spiritual, Struggles, Swamp of the soul, Total Control, transparency, Turmoil, Veterans, Vulnerability

_{Photo by Max Vakhtbovych on Pexels.com}

Twenty years ago on March 8th, the towering rustic pine did not diminish my brother’s six-foot tallness underneath it. Alongside Mike, the sunshine glistened on the natural cork color of his Labrador mix, KO. The initials stood for “knockout.” In boxing, “a knockout (KO) is when a boxer stays down for a count to 10 from the referee, at which point the boxer loses the match to his opponent.” My brother borrowed the initials to name his dog, but they stood for a different kind of “knockout” — extremely attractive, striking, beautiful.

The tree on my property that framed KO and my brother together for the last time before my brother was gone did not weather the harsh winters and was beyond repair. I delayed the inevitable yard work for five years. Last spring, I finally hired tree removal professionals. I avoided watching the process and sought refuge in the kitchen on the other side of the house.

“Crack! Thump!” The fierce sounds cut through my iPod’s blaring music. After the tree fell and pounded its finale into the good earth, I stopped the music and soaked in the silence. In the sunlight’s stream of dancing dust particles, stillness, sadness, the mundane morning movement of the kitchen intermingled with the refrigerator’s hum. The digital clock’s glow. The overhead light’s buzzing whisper.

Two decades earlier on that ordinary Friday, March 8th, I walked into my kitchen. KO greeted me with an electrified wagging tale and slobbering mouth. Mike, bent in the corner, tinkered with the electrical socket. It was my brother’s modus operandi to drop by and randomly “fix” things. Many of the things he fixed, in fact, didn’t need fixing. A natural-born engineer, he loved to repair, rewire and rework household gadgets.

This time, like a kid opening a bag of early Easter chocolate eggs, rainbow-colored jellybeans and marshmallow Peeps, he beamed when he revealed a handful of brand-new gadgets.

“Wireless phone jacks! They go right into the power outlets. You just plug them in and you can have phones in every room now!” he explained.

Mike sounded as if he had just discovered a new cluster of stars in the galaxy, and I did not have the heart to tell him we didn’t need phones in every room nor did we have the money to purchase them.

As the afternoon waned, we roamed through the rooms testing the wireless jacks one final time. He promised me he would return with additional ones. I followed him and KO outdoors.

We were both raised Catholic. We never discussed religion, but for some strange reason I asked him if he had gone to confession during lent. Catholics are required to receive the sacrament of reconciliation or confession once a year and lent is “an especially penitential season.”

“No,” he said in a matter-of-fact tone as if he were reminding me that it was just another Friday afternoon. Suddenly, I realized he had not been a practicing Catholic for decades. He had escaped our Catholic upbringing without the slightest indication of guilt, remorse, regret or fret. He was who he was, an independent person who was not influenced by anyone or anything. I admired him for that, and that is when the pine tree framed him and KO permanently in my mind.

Two days later in my kitchen, poring over my Market Day order that I picked up at the children’s elementary school, Brother Paul called from my mother’s house. I heard her cries in the background. He broke the news calmly, “Mike’s in the hospital. He had a stroke.”

“Stroke? No way.”

We were about to enjoy a microwaved casserole with vegetables, a seamless dinner without guesswork or prep time that night. Counters clean. Floor washed. How could I have received this shocking news? Day after day, week after week, year after year, I made it a point to fold my family into the safety of complete calm of mundane Mondays.

I got off the phone while my emotions melted like the frozen dinner left on the spotless counter. In the children’s bathroom, I retrieved the TUMS bottle that Mike had left behind on his last visit. My brother suffered from acid reflux all his life and always carried TUMS.

“He’ll be back. He needs his TUMS.” I pep talked myself until March 18 in 2002, when I learned of his death at the veteran’s hospital. Sixteen months after losing our dad to emphysema, I intercepted my brother and mom at the hospital’s elevator, forced to break the unbearable news.

Since 2000, after my dad died, my family’s fate is a permanent eclipse season.

TUMS, phone jacks, easy-to-prepare frozen dinners, no matter how tidy things are, even on spring’s cusp, I cannot shake death’s dirt off my heels. The images of Russia’s invasion in Ukraine brings the reality front and center, an attempt to dissimilate mundane Monday’s electrical circuit.

Fortunately, it isn’t a total solar eclipse. In the remaining light, faith illuminates our path. We reckon with our fate, one that is without a clear sense of control or direction. We muster enough strength to limp along on unsteady feet, consume the quiet circumfluent air, dependable light bulbs overhead.

MIRACULOUS MRS. MAISEL

Posted on February 22, 2022 by cattalespress under A Writer's Life, Aging, American Dream, Angels on Earth, Christmas, Courage, Crisis, Dealing with special occasions, Death, death of a child, disciplined non-conformist., Dreams, Embrace Change, Faith, Faith Muscle, Faith-O-Meter, Family, Fellowship, grief, grief relief, Grieving, Healing of Memories, heartbreak, Holidays, hope, Living through death, Living through personal crisis, Loss of a Child, Meeting your needs, NEVER EVER GIVE UP!, one day at a time, Out of Order Death, Relationships, Safe Space, seasons, Self-Care, self-value, Serene-diptious Moments, Sibling Death, sorrow, Soul Food, special occasions, Struggles, Suicide, Suicide Loss Survivors, Swamp of the soul, transparency, trauma, Turmoil, Unconditional Love, Vulnerability

_{“Marvelous Mrs. Maisel” season 4 poster | Amazon Prime Video}

Some experts say that occasionally it’s necessary to “take a break” from grief. I learned this firsthand during a frigid December 2020 Christmas day, 36 days after I lost my beloved 26-year-old son who died by suicide. My then 24-year-old daughter, Alexandra, returned home during this time, and we mourned together. Lounging in the living room in shabby sweatpants and tops, noshing on a conveyor-belt assortment of Trader Joe’s chips and other salty and sweet snacks that my dear childhood friend Anna supplied, we insulated ourselves, cranked up the heat indoors as the temperatures dipped to below freezing outdoors. Alexandra’s soft, furry slippers with funny smiling sloth faces, the ones that arrived a month prior in a condolence gift box from her former college roommate, Suzanna, felt like they were out of sync with the preceding extreme 36 days, oozing with despair, agony, regret, remorse and anger. We symbolized the walking wounded. Drained and hollow as if we were toilet plungers.

Who would believe that only a year prior, we were in New York City’s West Side in a beautiful church singing Christmas carols as if we were Carnegie Hall performers? Three hundred and sixty-five days later, half eaten tubs of white paper take-out food containers brimming with Chinese dumplings, noodles, fried rice and legions of lo mein lined the coffee table, our designated sanctuary, the view outside obstructed by the drapes drawn closed.

My daughter and I spent about twenty minutes scanning for TV channels to watch, searching for something to numb the pain. I finally surrendered to Alexandra’s request to watch The Marvelous Mrs. Maisel, especially since she had never seen it before. Before the tragedy, I was The-Marvelous-Mrs.-Maisel loyalist since its premiere in 2017. If you are unfamiliar with the series, it opens in 1958 and ends in the early 1960s and centers around Miriam “Midge” Maisel. Although her role that begins as a happily married woman with two children changes, chasing her stand-up comedy dreams and adhering to her affluent New York City lifestyle remain constant.

After the tragedy, I was reluctant to watch The Marvelous Mrs. Maisel because I felt it was something that aligned with a “happy-people’s” existence. Not only did we end up watching the episodes of the new third season that Christmas, but we watched the previous two seasons as well!

There are so many things in the show that resonate with me. For starters, a lot of the show is filmed in New York City’s Greenwich Village, a hotbed of stand-up comedy. “The epicenter of the city’s 1960s counterculture movement” is by far my favorite place in the world. Even now, whenever I go there, the young heartbeat I feel in the village lifts my old, worn-out spirits. To me, this is the epitome of America, for the most part, at its best. The village is more than a melting pot. It is a pot of gold, laden with people from all walks of life. The important thing is that the village really is a village because it encourages free expression. If you are bullied anywhere else in the world for any reason, the best therapy is to spend a little time here. Although you may appear outwardly very different from others around you, the sense of belonging is inherent; there tends to be a feeling of recognition in the air. In fact, the village is where I enrolled and participated in stand-up comedy workshops in the 1980s and experienced my own marvelous, albeit short-lived, show biz stint.

Anyway, watching The Marvelous Mrs. Maisel, f-bombs and all, saved our souls that fragile holiday season of 2020 and gave me faith knowing that although my laugh had lost a lot of its carefree boom, its flame had not faded.

So, this brings me to a very important date, February 18, 2022: season four of The Marvelous Mrs. Maisel. From the minute I heard about the new upcoming season, I was eager for its long-awaited arrival, like a kid getting his or her braces removed after walking around for two years with the metal invasion in their mouths.

At last! Friday night and I sat back, full throttle ahead, no one or nothing was going to vie for my time. My fellow blogger, Alec, would surely be pleased since quite ironically, he reminded me last week about the importance of fun.

As is, the new, season four, series rolls out two one-hour long episodes at a time. I planned to watch one hour of the show on Friday and the other hour on Saturday. Initially, I was timid to hit “play” because the minute I saw the old, familiar characters, my heart tumbled as I recalled the unbearable swords of circumstances that transpired in November 2019 and how the show helped me cope. Nonetheless, I hit the forward button, and one hour led to two. I was hooked from the beginning to the end of both episodes.

If you can get past the f-bombs and a few select scenes that some viewers may find inappropriate (nudity, profanity, alcohol, drugs and smoking, adult themes), the first two episodes are one big ode to the meaning of opposites. Free expression and individual voice versus repression and suppression. The importance of a financial framework versus the desire to pursue art as your true calling in life. And so many other things that call to mind the breadth of Greenwich Village, and its ability to tug hard at your heart strings and awaken your soul that was likely lost about the time your identity was wiped out when you understood and accepted the untruth behind the social conditioning of, “Big girls or big boys (especially) don’t cry.”

The first two episodes of season four of The Marvelous Mrs. Maisel touched upon nearly every tenet of existentialism and so much more. Miriam, the main character, is ballsy and brash and bold and is going to be heard, damn it, no matter what, and turn over convention. Subsequently, though, she’s not about to part with her hoity-toity upper west side New York City tastes either. All the while, she’s trying to rise up again from a rubble of failures and secure her share of the American Dream.

What’s happening in the show at its core, synonymous with the Greenwich Village vibe, is that so much that is not talked about and kept taboo unhinges and revolts. It can no longer shut up. It cannot be shutdown. It needs to be spoken, heard, not judged or erased.

It needs the human seal of “I see you” approval that we are all desperate for. My once alive son was a good example of wanting to be seen, heard, appreciated, in spite of how his differences made him feel separate from the rest of the world.

It’s as simple as that.

What fits in with this overall “fitting in” theme is a book that I’ve just finished reading Wintering, the power of rest and retreat in difficult times by Katherine May (2020).

The author writes about her mental breakdown at 17-years-old and, after the experience, she talked about it and talked and talked. She continues the story as she writes:

“I am aware that I fly in the face of polite convention in doing this. The times when we fall out of sync with everyday life remain taboo. We’re not raised to recognize wintering or to acknowledge its inevitability. Instead, we tend to see it as a humiliation, something that should be hidden from view lest we shock the world too greatly. We put on a brave public face and grieve privately; we pretend not to see other people’s pain. We treat each wintering as an embarrassing anomaly that should be hidden or ignored. This means we’ve made a secret of an entirely normal process and have thereby given those who endure a pariah status, forcing them to drop out of ordinary life in order to conceal their failure. Yet we do this at great cost. Wintering brings about some of the most profound and insightful moments of our human experience, and wisdom resides in those who have wintered.“

Okay, so what I’ve realized about myself now is that, as opposed to Miriam, I became a “good girl” and discarded the rebel status that I initially strived toward. This outcome, I found out 35 years later, can be a consequence of living a so-called sober, so-called adult life. It’s not a bad thing that I’m no longer the firecracker Miriam is and, quite simply, the fight in me now is, for the most part, exhausted.

But the thing about grief is that it has forced me to make a place for it. It is locked in me, next to my memories and my hopes and dreams. In the process, grief has peeled me to the core. So now I am left with my core and me. I don’t have the strength nor burning desire to be a rebel anymore, but my inner voice says that I don’t want to keep hiding anymore either. I’m done with listening to all the blood-hungry critics in the world that managed to seize my brain and ferment it. I keep hearing the song, “Kill the voices” on the radio.

My son had lost his ability to “kill” those voices that erased him. So he did it the best way he knew how, impulsively and brutally, leaving us spewed like squashed roaches in the aftermath.

All the more reason that I’m not keen on too many opinions and certainly those that come from pulpits, real and imagined. I’m not keen too much on my own opinions either, because I found out the hard way, how many times I am more wrong than right.

One thing that I am keen on is hearing Midge’s voice, f-bombs and all. At the end of the day, the story really is about an outspoken woman who knows her worth. And it is clear in the show that women have to work twice as hard to succeed. In turn, if others give her a chance to tell her truth, maybe it will spread beyond places like the village where she performs stand-up comedy. Maybe, too, we can all start learning the impossible art of listening for the sake of hearing, not changing, ignoring or stifling; for the sake of an “I see you” universal nod.

So, after watching the first two episodes of season four last Friday night, I laid down in my bed in a flood of tears that was as surprising as a drain that bursts in the bathroom in the middle of the night. I realized how Mrs. Maisel lends her voice to me right now, because I’ve fallen so far inside myself, I don’t know if I can muscle my way out unscathed. I don’t know if I have the courage. I don’t know if I can kill the voices, or if they have killed me, metaphorically instead.

In the interim, I am trudging through this week, waiting for Friday to hear the voices and the antics that not only give me comic relief and, if I am lucky, grief relief, but also a channel where I imagine I am in my twenties again. It was during a time when I orchestrated my world so easily in a leopard top and black rimmed glasses, my voice booming into the microphone loud and clear, laughter rolling through like a seamless tide rolling in to cleanse the sediment on the crusty shoreline.